Working with many leaders across all disciplines, discussions surrounding emotional intelligence come up frequently. Many understand it, but how do we put it into action? What do emotionally intelligent leaders have in common?⠀
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1⃣ Understand Empathy - Connect on a personal level. Show them you understand and care about them as an individual. ⠀
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2⃣ Motivation - Being curious about the other person’s motivations, seeking to understand them, and motivating based off of the reasons THEY want to do it. ⠀
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Dr. Jonathan Fader
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Dr. Jonathan Fader, former director of mental conditioning for the NY Giants and NY Mets, shared his pointers for simple and sure-proof ways to build positive habits that last. https://bit.ly/3HivDO8
Hear the rest here: https://dailystoic.com/jonathan-fader/
Subscribe now!
Apple: http://ow.ly/kN5p50AUmuB
Spotify: http://ow.ly/KURg50AUmuC
If you haven't read it yet, check it out on Kobo here: https://bit.ly/31cEI7O
What do you think about this book🤔💭? Let us know in the comment section!
Feeling stressed out? When it comes to stress, what do you, the New York City Fire Department (FDNY), and the New York Mets have in common? If you tune into tonight’s episode of The Happiest Hour Live with Daniel Lerner and Dr. Alan Schlechter, it will be having learned how to manage stress from Dr. Jonathan Fader, a licensed clinical and performance psychologist, author, and TEDtalker who knows how to make stress approachable (and even fun).
Wednesday, May 13th @ 5pm EST
This FREE series has been generously sponsored by The Krame Center For Mindful Living and U-Thrive Educational Services with a suggested $5.00 donation to No Kid Hungry.
Learn More & Register Here
https://thekramecenter.org/events/the-happiest-hour-live-with-dan-lerner-dr-alan-schlechter-episode-6-making-stress-work-for-you-with-dr-jonathan-fader/
Read the full interview with our November Author of the Month, Dr. Jonathan Fader, coauthor of "Coaching Athletes to Be Their Best."
Read our exclusive interview with Jonathan to learn more about how the concepts of motivational interviewing apply to coaches, teams, and individual athletes of all levels!
Dr. Jonathan Fader is a licensed performance & clinical psychologist. He is the Director of Mental C He is the Author of Life As Sport.
He is the Director of Mental Conditioning for the New York Football Giants & served as the team psychologist for the New York Mets for 9 seasons.
Operating as usual

Challenges - We have them everyday. We can’t always change them, but we can prepare for them. ⠀
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We want to create a routine that allows us to be proactive rather than reactive in order to become more mentally flexible. ⠀
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What level are you contingency planning at right now?
Cognitive errors can pull our focus and dysregulate us for an entire day. Bouncing back doesn't need to be complex. It can be as simple as these suggestions from my time on As We Work Podcast. ⠀
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Check out the for the full episode! ⠀
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Was a blast to get to record this in March with former Olympian and current coach, John Mayer, about Motivational Interviewing in Sports. Check out for more!
And if you can’t read mandarin, don’t worry, it’s sold in English too
Some post-Mindfulness webinar thoughts
Some follow-up thoughts on the Mindfulness webinar Union Square Practice hosted earlier today...

My big “why” for writing Coaching Athletes To Be Their Best is to change the way coaches relate to players and thus change sports in general. But I also it for my girls so they can one day read the book. I hope they will recognize the values of kindness, empathy and true listening in the book as part of their experience with me.

Coaching Athletes to Be Their Best: Motivational Interviewing in Sports (Applications of Motivational Interviewing)
Nobody cares how much you know, until they know how much you care. - Theodore Roosevelt
Whether you are a coach or a parent of an athlete. We can all get better at communicating. Here is a playbook for improving sports outcomes by improving relationships.
https://www.amazon.com/Coaching-Athletes-Their-Best-Motivational/dp/1462541267/ref=sr_1_3?crid=2OT6EGNJD5UM6&keywords=coaching+athletes+to+be+their+best&qid=1572894283&sprefix=coaching+athletes%2Caps%2C240&sr=8-3
Coaching Athletes to Be Their Best: Motivational Interviewing in Sports (Applications of Motivational Interviewing) The measure of a great coach is bringing the best out of athletes. This is the first guide to motivational interviewing (MI)--the proven approach to harnessing the power of conversations to build relationships and trust--for coaches, sport psychologists, training and rehabilitation specialists, a...

Dr. Jonathan Fader updated their business hours.
"We're all performers...we all bring different levels of ourselves to every situation...and we can all get a little better at what we do"
- Fader
Empathy is noting and understanding a person's experience. Listen without judgment, and show them that you understand

What motivates you to succeed? The fear of failure or the joy of winning?

This is how firefighters overcome stress and anxiety
How can you overcome stress and anxiety? Try these tips I give firefighters in intense situations.
http://ow.ly/tORa50oucPh
This is how firefighters overcome stress and anxiety Dr. Jonathan Fader is a performance psychologist hired by professional athletes and sports teams to strengthen their mental approach to the game. Fader also ...
It’s important to focus on what we can control (i.e., what we do and what we think). Taking the focus off of the results and putting it onto the process is how you will find success.

What I Learned as a Sport Psychologist at the World Series
You have control over your attitude, your preparation and your effort. In Sport and Performance Psychology we use the acronym APE for this. APE stands for : Attitude – Preparation – Effort.
https://jonathanfader.com/motivational-interviewing-training-registration-open-2/
What I Learned as a Sport Psychologist at the World Series Applying the techniques I teach athletes to my own life.
How do you let go of focusing on the outcome of achieving a task, in order to focus on the process you go through to achieve it? What mental or physical steps do you take? Share them with us here!

How Music Can Help You Get Ahead, The Right Way
Music has been shown to be a motivator not only for exercise and athletic performance, but also for work productivity and efficiency.
http://ow.ly/S5un50momM6
How Music Can Help You Get Ahead, The Right Way Science-based ways that music can motivate.

Music has been shown to be a not only for exercise and athletic performance, but also for work and .

It's not what you say, right? It's how you say it

Win the Game of Life with Sport Psychology | Jonathan Fader | TEDxRutgers
Check out my TEDx Talk and learn how to
https://www.youtube.com/watch?v=4Lxj5FEpEG4&t=58s
Win the Game of Life with Sport Psychology | Jonathan Fader | TEDxRutgers What separates good athletes from elite athletes? While skill, talent and athletic ability all factor in, mental skills are the major difference maker. Menta...

When I facilitate a Motivational Interviewing Training, I find that many (if not most) people are really interested in learning the OARS, the techniques of Motivational Interviewing. However, Bill Miller and Steve Rollnick, the founders of Motivational Interviewing, would tell us all that it’s really also important to learn about the spirit of Motivational Interviewing. It’s not what you say, right? It’s how you say it.

3 Ways to Talk Yourself Out of a Bad Mood
Feeling a little blue this winter? Here are three ways you can use self-talk to elevate your mood.
https://www.psychologytoday.com/us/blog/the-new-you/201412/3-ways-talk-yourself-out-bad-mood
3 Ways to Talk Yourself Out of a Bad Mood Research finds that actions like these can elevate our mood.

In-House Motivational Interviewing Training
So excited to announce that I will be hosting an In-House Motivational Interviewing Training on 2/1/19 and 2/2/19. Registration is open to the public! Check out the following link for information on how to register: https://jonathanfader.com/motivational-interviewing-training-registration-open/
In-House Motivational Interviewing Training Description of Dr. Fader's upcoming Motivational Interviewing Training.

MODERN THERAPY SUITE BRAND NEW BUILD EMPIRE STATE VIEWS
Do you know a therapist in NYC that is looking for an amazing office?
https://newyork.craigslist.org/mnh/off/d/modern-therapy-suite-brand/6512473457.html
MODERN THERAPY SUITE BRAND NEW BUILD EMPIRE STATE VIEWS Newly Developed Therapy Suite In Chelsea. Offices Available Now! Features Hard Wood Floors And Vaulted Ceilings, Private Waiting Area, Kitchen W/filtered Water, Custom Window Treatments And Modern...

Great time on Good Morning America with Michael Strahan and Amy Robach discussing Video Games and Parenting!

Win the Game of Life with Sport Psychology | Jonathan Fader | TEDxRutgers
Sport & Performance Psychology isn’t only for athletes and artists, it’s for YOU! I will show you how in my talk. Your life is a sport. Now is the time to live it like one!
https://www.youtube.com/watch?v=4Lxj5FEpEG4
Win the Game of Life with Sport Psychology | Jonathan Fader | TEDxRutgers What separates good athletes from elite athletes? While skill, talent and athletic ability all factor in, mental skills are the major difference maker. Menta...

Dr. Jonathan Fader updated their information in their About section.
Dr. Jonathan Fader updated their information in their About section.

Dr. Jonathan Fader updated their address.

Does mindful meditation really work? Share your experience on Sirius XM channel 121 Fader-Aid tomorrow (12/6), 1-2p EST. 877-974-7487
Good luck to Sadam Ali in his fight against Miguel Cotto tonight! Live at or on HBO, 10p. Sadam Ali Miguel A. Cotto MSG
Listen here how to handle your better. Former Navy Seal Rich Diviney shares stress battling strategies.

Hear what retired Navy Seal Rich Diviney says about mental toughness in the face of uncertainty. SiriusXM Insight channel 121#FaderAid, 1-2p. Tune in now!

Listen today. SiriusXM Insight channel 121 1-2p EST, boxing champ Sadam Ali talks about how being an motivates him.

Tune in to SiriusXM Radio Insight Channel 121 tomorrow (1-2p EST). I sit down with boxer Sadam Ali and talk about hard work as Ali gears up to fight Miguel Cotto this Saturday, 12/2, 10p EST (live and on HBO).
It's Fader-Aid giveaway - Black Friday edition! Here it is:
1) Eat leftovers
2) Take a nap
3) Write down three things you are thankful for
"What value can I add by helping someone? Value is defined by what you can do for someone that they can’t do [for] themselves." - Brandon Steiner Check out my full interview with him on , on SiriusXM Radio Insight Channel 121. Catch it streaming on Saturday, November 25th, at 9pm.

Three Signs You Are Winning at Life
https://www.psychologytoday.com/blog/the-new-you/201711/three-signs-you-are-winning-life
Three Signs You Are Winning at Life Studies show it isn't what you expect.
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