Dr. Jonathan Fader

Dr. Jonathan Fader Dr. Jonathan Fader is a licensed performance & clinical psychologist. He is the Director of Mental C He is the Author of Life As Sport.

He is the Director of Mental Conditioning for the New York Football Giants & served as the team psychologist for the New York Mets for 9 seasons.

08/11/2025

One of my favorite quotes by Cicero reminds us that by being grateful, we open the door to so many other virtues—kindness, patience, humility, joy.
Gratitude grounds us and shapes how we see the world.
What’s one thing you’re grateful for today? 👇

08/08/2025

I spent the day on the High Line asking strangers about gratitude—and left feeling deeply moved by what they shared. Gratitude looks different for everyone. What does it look like for you? 👇

08/05/2025

Life, like sport, rewards those who know how to adapt. It’s not always about having the perfect plan... it’s about responding to the moment. What’s one way you’ve stretched your adaptability lately?👇
Share it — we can all learn from each other.

08/04/2025

Pressure doesn’t always mean something’s wrong. It usually means something matters. I come back to Billie Jean King’s quote often: “Pressure is a privilege.” Reframing stress as a privilege turns discomfort into growth.

07/31/2025

Learning to observe your thoughts without fighting them is the first step toward a more balanced mindset.
Notice. That’s mindfulness in motion ✨

07/29/2025

Still thinking about this incredible family I had the chance to meet. Their closeness and care for one another was truly moving! Another reminder of what matters most.

07/28/2025

I’m grateful for the perspective of having gratitude. Without it, life feels heavier, dimmer. I always feel better when I practice gratitude—don’t you? Matters

07/24/2025

Anxiety isn’t what we think it is. It feels scary because it’s unfamiliar. But once we break it down and name its parts, it becomes something we can understand—and begin to overcome. We have to name it to tame it.

07/22/2025

Her tattoo says, "The world runs on hope." She’s grateful for the privileges that gave her opportunities. If you got a tattoo that helped you to be more aware of gratitude what would it say? 👇

07/21/2025

We often think we need to feel inspired before we start—whether it’s writing that book, launching that business, or making a bold move. But it’s usually the other way around: action comes first, and inspiration follows.

07/18/2025

I met another psychologist in Washington Square Park. He told me how much his upbringing has influenced his successes and how thankful he is for the support behind.

07/16/2025

I’m grateful for those who play music and put it out there with heart. What music keeps you going? 🎶

Address

138 W. 25th Street 10th Floor
New York, NY
10001

Telephone

+12123352100

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