Park East Pilates

12/19/2024

CONTROLOGY, please!

New beanies just dropped in our shop. 🫶🏽Supplies are limited 💕 buy NOW!

Head to our website to purchase

“Contrology is designed to give you suppleness, natural grace, and skill that will unmistakably reflect in the way you walk, in the way you play and in the way you work” - Joseph Pilates

06/28/2024

We made it !! 💯 I am officially a semi-finalist in the contest !

After a very close last round last night, all votes have been reset to zero, and we are starting fresh again today against 7 new competitors. A HUGE thank you to everyone who rallied behind me last night, voting until the second the polls closed. We’re in this together and this is YOUR accomplishment, team !

The new round of voting began TODAY at 2pm EDT and ends on July 4th at 10pm EDT.

Please continue to cast your free daily vote here:

https://mshealthandfit.com/2024/sharyl-m-curry

See you at the FINISH LINE on July 11, 2024 !!

Vote for Sharyl M Curry to be featured on the cover of Muscle & Fitness HERS and take home $20,000.

06/26/2024

Good morning, good afternoon, good evening wherever you are: it’s crunch time for the competition. Only the number 1 woman moves into semi-finals tomorrow, Thursday, June 27 and ALL DAY TODAY it’s DOUBLE VOTES !! Thank you so much for continuing to support me and for being AT THE READY TO PLAY !!!

http://mshealthandfit.com/2024/sharyl-m-curry

06/24/2024

What a whirlwind this competition is !

Thank you so much for your votes, your contributions and for being at the ready to PLAY !

A BIG FAT THANK YOU to YOU 🌺 and yours from ME !!!

The game is far from won. Please continue to vote for me daily. YOU ROCK !!!

Love you more !

https://mshealthandfit.com/2024/sharyl-m-curry

🙏 Sharyl

Vote for Sharyl M Curry to be featured on the cover of Muscle & Fitness HERS and take home $20,000.

02/11/2024

Save your spot & train authentically, as Joseph Pilates intended. (Link in bio)

Joe Pilates’ famous promise was that through practicing his method we would “feel better in 10 sessions, look better in 20 sessions, and have a whole new body in 30 sessions.” That’s as long as we “faithfully perform our Contrology exercises only 4 times a week [...] and exactly according to instructions - and not otherwise.” The Original Program™ is your opportunity to do exactly that and to experience benefits such as and not limited to) “corrected posture, restored physical vitality, an invigorated mind and elevated spirit.”

01/26/2024

Join the program now. Only 5 spots available ! Link in bio.

Joe Pilates’ famous promise was that through practicing his method we would “feel better in 10 sessions, look better in 20 sessions, and have a whole new body in 30 sessions.” That’s as long as we “faithfully perform our Contrology exercises only 4 times a week [...] and exactly according to instructions - and not otherwise.” The Original Program™ is your opportunity to do exactly that and to experience benefits such as z9and not limited to) “corrected posture, restored physical vitality, an invigorated mind and elevated spirit.”