Jodi Taub

Jodi Taub I am a Licensed Clinical Social Worker with more than 27 years of direct care experience working with children, adolescents, and adults.

I also treat the emotional issues that arise from Coping with Chronic Illness.

I am honored to be featured in CEO Magazine in their piece “Schedule Sensory Resets.”As a psychotherapist, I’ve learned ...
08/08/2025

I am honored to be featured in CEO Magazine in their piece “Schedule Sensory Resets.”
As a psychotherapist, I’ve learned the value of taking intentional pauses to protect both emotional and physical energy. Small, grounding breaks can make a big difference in how we show up for ourselves and others.

Not all conflict is bad — but how we communicate during it matters.The Four Horsemen are warning signs that a relationsh...
08/07/2025

Not all conflict is bad — but how we communicate during it matters.
The Four Horsemen are warning signs that a relationship might be in distress.
The good news? Each one has an antidote.
Small shifts in how we speak and respond can protect connection, even during hard conversations.

07/16/2025
Resilience doesn’t mean going back to who you were before. It means honoring what you’ve lived through and moving forwar...
07/15/2025

Resilience doesn’t mean going back to who you were before. It means honoring what you’ve lived through and moving forward with strength, softness, and self-awareness.

07/08/2025

Please join me for the Young Adults PI Support Group, Tuesday, 07/08/25. Please register at the link below!

🧠💡 Honored to be featured in Smartech Daily's “12 Experiences for Using Tech for Mindfulness.” I shared how I integrate ...
06/18/2025

🧠💡 Honored to be featured in Smartech Daily's “12 Experiences for Using Tech for Mindfulness.” I shared how I integrate apps like Insight Timer and Daylio into both my personal practice and clinical work to support emotional insight, stress regulation, and mindfulness. "Technology, when used intentionally, can be a powerful tool for reflection and healing."
📱🧘‍♀️
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This month is a reminder that healing is possible, support is out there, and no one needs to navigate their challenges a...
05/25/2025

This month is a reminder that healing is possible, support is out there, and no one needs to navigate their challenges alone.

Whether you’re living with chronic illness, supporting a loved one, or seeking clarity in your own journey, your mental health matters. You matter.

Let this be the month you honor your emotional well-being with compassion and care.

I am pleased to announce that I will be leading adult support groups beginning this summer! If you are an adult, ages 32...
05/23/2025

I am pleased to announce that I will be leading adult support groups beginning this summer! If you are an adult, ages 32-55, please scan the bar code to register!

I am pleased to announce that I will be leading young adult support groups beginning this summer! If you are a young adu...
05/23/2025

I am pleased to announce that I will be leading young adult support groups beginning this summer! If you are a young adult, ages 22-32, please scan the bar code to register!
SupportGroups

Address

244 Fifth Avenue, Suite T247
New York, NY
10001

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7:30pm
Friday 9am - 5pm

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Background and Specialty

I graduated from Indiana University with a Bachelor's Degree in Psychology and a Minor in Sociology (1997). I attended Loyola University of Chicago and completed a Master's Degree in Clinical Social Work (2002) and a Post Master's Degree in School Social Work (2004).

Prior to starting my private practice, I have worked in a variety of different settings including both private and public schools, psychiatric hospitals, residential, foster care, and adoption care settings. In 2007, I began my private practice in Chicago and subsequently moved my practice to New York City in 2011.

Because of my 20+ years of extensive field experience, I am capable of treating an array of mental health and emotional issues. I have had the opportunity to work with children and families, as well as adults and couples. I utilize Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy (CBT). CBT is a solution based form of psychotherapy, which helps patients to challenge thought distortions to promote changes in thinking and improvements in perceptions and behaviors. Research has shown that CBT is the most effective form of psychotherapy in treating both anxiety and depression.

In addition to specializing in patients with mood disorders, I am also an expert in coping with chronic illness. Managing chronic illness can be challenging and complex, not only physically but from an emotional perspective. Talk therapy can be an effective way to manage interpersonal relationships, mood issues, and navigating medical decisions.