Jodi Taub

Jodi Taub I am a Licensed Clinical Social Worker with more than 27 years of direct care experience working with children, adolescents, and adults.

I also treat the emotional issues that arise from Coping with Chronic Illness.

Wishing you a Merry Christmas and a Happy New Year! May you feel all of the joy and meaning with the people you love.
12/26/2025

Wishing you a Merry Christmas and a Happy New Year! May you feel all of the joy and meaning with the people you love.

12/15/2025

Hanukkah is a story of identity, continuity, and the courage to remain visible.
It reminds us that light doesn’t need to be endless to be meaningful — sometimes one small flame, tended with care, offers grounding, hope, and steadiness in uncertain times.

Honored to be featured in Grit Daily discussing how social media algorithms impact mental health.Algorithms are designed...
12/15/2025

Honored to be featured in Grit Daily discussing how social media algorithms impact mental health.

Algorithms are designed to keep us emotionally activated , but not regulated. Building intentional digital boundaries isn’t a punishment; it’s an act of self-preservation and nervous system care.

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💙 Excited to be partnering with the Lung Transplant Foundation for an important workshop:Connected Care: Building Streng...
10/22/2025

💙 Excited to be partnering with the Lung Transplant Foundation for an important workshop:
Connected Care: Building Strength Through the Caregiver–Patient Relationship

Recipient–Caregiver relationships can be both a source of strength and, at times, stress. In this session, I’ll share strategies for recognizing caregiver burnout, navigating complex medical trauma, and building resilience through communication, connection, and community.

I’ll be joined by Floyd and Diana Mestes, who will share their powerful story of love, resilience, and the lived experience of navigating transplant together.

📅 November 6, 2025 | 7:00 PM EST

Thrilled to announce that my book, More Than a Patient, is coming out early 2026! 💙In this guide, I share evidence-based...
10/17/2025

Thrilled to announce that my book, More Than a Patient, is coming out early 2026! 💙

In this guide, I share evidence-based coping strategies to strengthen caregiving and personal relationships, while addressing the mental health challenges that often come with chronic illness. Together, we can build resilience and create meaningful connections — even in the face of ongoing health conditions.

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Thrilled to announce that my book, More Than a Patient, is coming out early 2026! 💙In this guide, I share evidence-based...
10/16/2025

Thrilled to announce that my book, More Than a Patient, is coming out early 2026! 💙

In this guide, I share evidence-based coping strategies to strengthen caregiving and personal relationships, while addressing the mental health challenges that often come with chronic illness. Together, we can build resilience and create meaningful connections — even in the face of ongoing health conditions.

Medical trauma is different and valid. It’s a nervous system response to real threat cues. These slides highlight key di...
10/08/2025

Medical trauma is different and valid. It’s a nervous system response to real threat cues. These slides highlight key differences, common triggers, and quick tools you can use today.This series names common triggers and offers simple, doable steps to make care feel safer.

09/29/2025

Overthinking and rumination can feel endless — like your brain is on a loop you can’t turn off. But there are evidence-based skills from CBT, ACT, and DBT that can help you pause, step back, and find calm.

These strategies — from thought records to the STOP method, from Wise Mind to Radical Acceptance — are tools you can practice to reduce spirals and bring yourself back into the present moment.

💡 Healing isn’t about controlling every thought. It’s about building a toolkit that lets you respond with clarity, compassion, and resilience.

I was deeply honored to be featured in Jewish Insider’s important new article, which highlights the experience of my dea...
09/17/2025

I was deeply honored to be featured in Jewish Insider’s important new article, which highlights the experience of my dear Jewish social work colleagues and advocates, as well as a recent report written by Jen Kogan, LCSW and Andrea Yudell, LCSW, and testimonies from other esteemed colleagues.

As I shared: “The whole purpose of the field is, we’re there to support other humans. Our job is to be supportive individuals, and social justice is supposed to be social justice for all. No one should have to go into graduate school and experience harassment and discrimination.”

I also spoke about being doxed after posting about the Israeli hostages in Gaza — a painful and dehumanizing experience that reflects how unsafe Jewish social workers can feel in professional spaces.

This article underscores the urgent need for our profession to return to its core values: empathy, cultural humility, and true social justice for all.

Anxiety can feel overwhelming, but it’s also a signal — not a definition of who you are. When it shows up, pause, breath...
09/06/2025

Anxiety can feel overwhelming, but it’s also a signal — not a definition of who you are. When it shows up, pause, breathe, and gently challenge your thoughts. Remember, you are not your thoughts. You are so much more. 💙

So often we think growth requires more discipline, more pressure, more pushing through. But real, sustainable growth com...
09/05/2025

So often we think growth requires more discipline, more pressure, more pushing through. But real, sustainable growth comes from self-kindness. Treat yourself with the same compassion you’d give to someone you love, and you’ll create space for resilience and healing. 💙

I am honored to be featured in CEO Magazine in their piece “Schedule Sensory Resets.”As a psychotherapist, I’ve learned ...
08/08/2025

I am honored to be featured in CEO Magazine in their piece “Schedule Sensory Resets.”
As a psychotherapist, I’ve learned the value of taking intentional pauses to protect both emotional and physical energy. Small, grounding breaks can make a big difference in how we show up for ourselves and others.

Address

244 Fifth Avenue, Suite T247
New York, NY
10001

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7:30pm
Friday 9am - 5pm

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Background and Specialty

I graduated from Indiana University with a Bachelor's Degree in Psychology and a Minor in Sociology (1997). I attended Loyola University of Chicago and completed a Master's Degree in Clinical Social Work (2002) and a Post Master's Degree in School Social Work (2004).

Prior to starting my private practice, I have worked in a variety of different settings including both private and public schools, psychiatric hospitals, residential, foster care, and adoption care settings. In 2007, I began my private practice in Chicago and subsequently moved my practice to New York City in 2011.

Because of my 20+ years of extensive field experience, I am capable of treating an array of mental health and emotional issues. I have had the opportunity to work with children and families, as well as adults and couples. I utilize Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy (CBT). CBT is a solution based form of psychotherapy, which helps patients to challenge thought distortions to promote changes in thinking and improvements in perceptions and behaviors. Research has shown that CBT is the most effective form of psychotherapy in treating both anxiety and depression.

In addition to specializing in patients with mood disorders, I am also an expert in coping with chronic illness. Managing chronic illness can be challenging and complex, not only physically but from an emotional perspective. Talk therapy can be an effective way to manage interpersonal relationships, mood issues, and navigating medical decisions.