Jackie Stewart

Jackie Stewart Mindfulness, Meditation, & Motherhood

🌿 Daylong Wellness Retreat! 🌿New Beginnings: Creating Habits for Healthy LivingI’m so excited to be offering this daylon...
01/10/2025

🌿 Daylong Wellness Retreat! 🌿

New Beginnings: Creating Habits for Healthy Living

I’m so excited to be offering this daylong wellness retreat at the end of this month in Southern CA! Designed to help you reset, reconnect, and reimagine the way you move through your days. This retreat will be a wonderful opportunity to embrace the year ahead with clarity, intention, and purpose.

✨ What to Expect:
* Gentle movement sessions
* Guided meditation
* Habit development workshop
* Delicious and nutritious meals
* Natural skincare workshop

Together, we’ll explore the art and science of building habits that truly last—habits that feel aligned with your values and bring balance to your life. This retreat is perfect for anyone looking for a refresh or longing to deepen their connection to themselves and their daily rhythms.

Date: Sunday, Jan 26
Time: 9am-3:30pm
Location: Anaheim Hills

Spaces are limited to ensure a personalized and meaningful experience, so please register asap to secure your spot. Can’t wait to see you there! šŸ’š

* Registration link in bio*

Wishing everyone safety, health, and deep happiness… the kind that can meet and embrace the highs, the lows, and everyth...
12/25/2024

Wishing everyone safety, health, and deep happiness… the kind that can meet and embrace the highs, the lows, and everything in between. Merry Christmas! ā¤ļøšŸŽ„šŸ„°

Currently dwelling…
12/22/2024

Currently dwelling…

I’ve been going through a very difficult life transition over the last few months. This time has been full of heartbreak...
12/01/2024

I’ve been going through a very difficult life transition over the last few months. This time has been full of heartbreak, rage, defeat, grief, humility, acceptance, and self-reflection. I spent this holiday weekend on my own. So many of my people checked in on me. Wow, do I love my people. I felt so cared for.

What felt profound for me was how I was checking in on myself… to have the time and space to become more attuned to my deeper needs and how to care for them, which unknowingly became quieted over time. I got to remember younger and present parts of myself and how completely worthy I am of simple joy, vulnerable honesty, and aliveness in my life.

I danced out my anger and cried my grief. I accumulated hours just sitting in the bath. I sat on my couch in my underwear listening to Bocelli’s Christmas album with a honey mask on, crunching on pistachios. I had the best time. I was swimming in appreciation. I fell in love with myself. I’m grateful for a practice that has prepared me for the tidal waves of life and a bold willingness to stay open to the wild emotional winds that have been present. I know this process will continue to shift and feel different in other moments, but it feels so good to be in love like this again. In love with life. May this felt sense of love, aliveness, and appreciation be of benefit to everyone. ā¤ļøšŸ’«

Taking a moment here to acknowledge each one of these radiant women who gave themselves the space to pause from everyday...
10/12/2024

Taking a moment here to acknowledge each one of these radiant women who gave themselves the space to pause from everyday life to get back in touch with a deeper part of themselves.

When we are in touch with the stability of our awareness, we can see ourselves and others with more clarity, and thus more compassion. We take time away, so that when we step back into our lives, we step in differently. With intention, with heart, with openness, with understanding.

We moved our bodies, meditated, and then integrated our intentions ā€œoff the cushionā€ into an everyday routine and practiced being aware while washing our faces. It was so fun! Practicing being aware in our daily lives doesn’t have to be serious… it is something we can be playful with and take delight in! One of my favorite moments was the circle dialogue where there was so much honesty about the shared challenges we experience being women, partners, mothers, and the various other roles we carry. There is so much strength in knowing we don’t have to carry it on our own. It was truly beautiful.

I am incredibly grateful to







For helping this day come together with so much care.

I’m so excited for the next one. šŸ’ž

I’ve been talking a lot about introspective accuracy in my classes lately, inspired by a great conversation on the Abhid...
09/09/2024

I’ve been talking a lot about introspective accuracy in my classes lately, inspired by a great conversation on the Abhidharma between and (link to convo below)

To see our experience with honesty requires a few key ingredients:

• The spaciousness of awareness
• A warmth and understanding that allows for the experience to be there without jumping to fix or change it
•Taking a genuine interest in what’s happening… not what we wish were happening, but what’s right here.

Having many thoughts or an active mind is not a problem, it’s all about how we’re relating to those thoughts or that activity that is important. When we are not aware of those thoughts, we are often ruled by them and caught in identification. This is what can lead to problems arising.

Meditation supports us in knowing ourselves and our tendencies with intimacy and accuracy, supporting us in relating to ourselves and the world with compassion, curiosity, and grace.

Conversation from Voices of Buddhist Psychology: https://vajrayana.tergar.org/path-player?courseid=buddhist-psychology-voices&unit=66a00893beb791d7600ec304Unit

Savoring these final sweet summer days 🌓✨
09/02/2024

Savoring these final sweet summer days 🌓✨

🌿 Daylong Wellness Retreat! 🌿I’m so excited to be offering this daylong wellness retreat (in Southern CA!) designed to n...
08/20/2024

🌿 Daylong Wellness Retreat! 🌿

I’m so excited to be offering this daylong wellness retreat (in Southern CA!) designed to nourish you from the inside out. This retreat will be a wonderful opportunity to step away from the busyness of daily life and immerse yourself in a space dedicated to self-care and rejuvenation.

✨ What to Expect:
* Gentle movement sessions
* Guided meditation
* Mindful living discussions
* Delicious and nutritious meals
* Natural skincare workshop

Connect with like-minded individuals and empower yourself with practices to fill your own cup so you can show up in your life refreshed and with a sense of balance.

Date: Sunday, Sept 29
Time: 9am-3:30pm
Location: San Juan Capistrano

Spaces are limited to ensure a personalized and meaningful experience, so please RSVP by Aug 31 to secure your spot. Can’t wait to see you there! šŸ’š

* DM me for registration and confirmation details*

The practice of meditation gives us a chance to remember who we are beyond our stressful moments, beyond our fluctuating...
08/08/2024

The practice of meditation gives us a chance to remember who we are beyond our stressful moments, beyond our fluctuating thoughts, emotions, and circumstances. Basically, it’s an opportunity to get in touch with a part of ourselves that is already whole, stable, grounded, and open. In a world that can sometimes feel quite scattered and broken, knowing our innate wholeness may be the very balm our world is needing at this moment.

This year has been a particularly challenging one for me, and I’m just so grateful to have a practice to help keep me present and my heart tender. šŸ’–

Having a dance in my mom’s ginger garden. šŸ«ššŸŒæšŸ’ƒšŸ»It’s the first summer we’ve been here since she passed, and even though sh...
07/28/2024

Having a dance in my mom’s ginger garden. šŸ«ššŸŒæšŸ’ƒšŸ»

It’s the first summer we’ve been here since she passed, and even though she isn’t physically here, I feel her presence in so many ways. One place I feel it the most is in her garden. She spent hours here tending to the plants and trees, growing fruit and veggies, pulling weeds, and creating a beautiful environment for them to thrive. In January, these were just bare ginger roots in the ground. 7 months later, they are gorgeous stalks thriving with life. It has been the most beautiful experience to be touched again and again by the things my mom put her love and attention into. This is a small example, but one I wanted to celebrate out loud because she was amazing, I’m so proud of her, and I’m amazed by the way her love comes through in these small, but meaningful ways. šŸ’–āœØ

Meditation as a form of self care šŸ§˜šŸ½ā€ā™€ļøšŸŒ³Oftentimes when we think of self-care it can fall to the bottom of a long list o...
07/23/2024

Meditation as a form of self care šŸ§˜šŸ½ā€ā™€ļøšŸŒ³

Oftentimes when we think of self-care it can fall to the bottom of a long list of other ā€œmore importantā€ things that need our time and attention.Ā 
Ā 
I’ve come to understand that in order to show up for the people in my life and in the world in a way that feels steady, open, and patient- requires me to have taken care of myself in some way. Raising 2 little ones while navigating the ups and downs of personal life and living in a world where so much confusion and heartache is taking place, has majorly tested my ability to prioritize self-care.Ā Yes, there have been many days where it fell to the bottom of a list and didn’t happen, but ultimately I found it unsustainable.Ā 
Ā 
*I need to be resourced in order to be a resource for others*
Ā 
When I consider my deeper values, being present- with steadiness, openness, and patience actually are the more important things I want to give time and attention to.Ā 

I’m excited to share upcoming opportunities to practice self care together. Stay tuned ā¤ļø

Look at this guy šŸ˜. I want to take a moment to shine a light on this awesome man. He is the kind of dad that leaves the ...
06/21/2024

Look at this guy šŸ˜. I want to take a moment to shine a light on this awesome man. He is the kind of dad that leaves the playground after becoming besties with all the kids. He doesn’t sit on the side watching them play (like me šŸ‘‹šŸ¼), he is right there in whatever game they’re playing- sweating and imagining up the next move alongside them. He brings his energy, creativity, and playfulness to so many aspects of life. I’m also beyond grateful for his support and taking care of all the things with the kiddos while I was away.

Happy belated Father’s Day to our baba. ā¤ļøšŸ¤—

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New York, NY

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