06/01/2025
NAD, or Nicotinamide Adenine Dinucleotide, is a molecule crucial for various bodily functions, particularly energy production and cellular repair. It helps hundreds of enzymes do their jobs, and its levels decline with age. Boosting NAD through supplements or other methods may offer benefits like improved metabolism, healthy aging, better brain function, and protection against heart disease.
Potential Benefits of NAD+ Supplementation (based on preclinical studies):
Boost Metabolism:
NAD+ supplementation may help increase the body's metabolism, which is important for weight management.
Support Healthy Aging:
By replenishing NAD levels, supplements may help slow down the signs of aging and reduce the risk of age-related diseases.
Improve Insulin Resistance:
NAD+ may help improve the body's sensitivity to insulin, which is crucial for managing blood sugar levels and preventing type 2 diabetes.
Enhance Brain Function:
NAD+ may improve cognitive function, including memory, focus, and learning.
Protect Heart Health:
NAD+ may help protect the heart by reducing inflammation and improving cardiovascular health.
Fight Gut Inflammation:
NAD+ may help reduce inflammation in the gut, which can improve digestion and overall health.
Aid Muscle Recovery:
NAD+ may help with muscle recovery after exercise.
Support DNA Repair:
NAD+ helps repair DNA damage, which can protect against various diseases.
