MindBodyWise

Join like-spirited people who appreciate personal growth and connection in the MindBodyWise Living Room (private, free, Facebook group).

Now offering virtual and in-person sessions. MindBodyWise supports you in cultivating the resources of both your mind and body to enhance your mental health, physical health and overall wellness. Through talk therapy, yoga, or yoga therapy, you are provided the guidance and space to wake up to what's happening now, accept all that seems unacceptable, and commit to action. By learning to hear and h

eed the wisdom of your entire being, you will be able to:

decrease stress • increase self-awareness • manage difficult feelings •
alleviate pain • make better choices • lead a more fulfilling life

08/02/2024

A vulnerable share that I had the honor to write fri pregnantish. 💕

07/05/2024

I'm excited to share my guest blog post on the Berkley Fertility Center's site! 🌸 Dive into "Chronic Mourning in IVF: A Somatic and Mental Health Perspective" for insights on navigating IVF's emotional challenges. Thanks, Berkley Center for Reproductive Wellness, for the opportunity! 🌟

Read more: https://www.berkleycenter.com/post/chronic-mourning-in-ivf-a-somatic-and-mental-health-perspective

Explore the multifaceted experience of chronic mourning in IVF, including its emotional, physical, and psychological impacts. Learn about the somatic manifestations of grief and mental health implications, along with holistic strategies for managing these challenges from a therapist specializing in....

04/11/2024

My latest post. If you know someone who's experiencing fertility issues or undergoing IVF, please share!

As difficult as this topic is for so many, acknowledgment of fertility struggles and IVF (In Vitro Fertilization) is vital for those undergoing it. 1 in 6 couples struggle with infertility yet this topic often lurks in the shadows of whispered conversations. Embarking on the path of IVF isn’t j...

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10001

Telephone

+19173105267

Website

http://www.MindBodyWise.com/

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