
03/17/2025
๐ What if the confidence and courage youโre searching for are already within you? ๐
Join me for "Awakening Confidence & Courage โ A 4-Week Journey Through Shambhala Wisdom" โจ
If youโre feeling stuck, worn down, or disconnected, this course is for you. Weโll dive into powerful Shambhala teachings designed to help you overcome fear, reclaim your energy, and step into life with resilience and compassion.
๐ง Each week includes:
โ๏ธ Guided meditation
โ๏ธ Teachings on confidence, vitality, and courage
โ๏ธ Interactive Q&A & discussion
๐
April 2โ23 | Online | Wednesdays, 7:15โ8:30 PM ET
๐ป Participate live on Zoom (recordings available)
๐ก Sliding scale pricing & scholarships available!
๐ Letโs embark on this transformative journey together.
Register here: https://ny.shambhala.org/program-details/?id=785858
This course is designed for new and returning meditators looking for an accessible venue to explore and deepen mindfulness-awareness meditation. Meditation in Everyday Life can also serve as a precursor to the Shambhala Training series.