Center for Intimacy Recovery

Center for Intimacy Recovery We support individuals & families to overcome defenses to intimacy.

Recovery doesn’t happen overnight, it’s built in the small, everyday choices to show up, choose healing over harm, and k...
09/29/2025

Recovery doesn’t happen overnight, it’s built in the small, everyday choices to show up, choose healing over harm, and keep moving forward, even when it’s hard.

At Center for Intimacy Recovery, we honor every step on the journey, because each choice you make for yourself is proof of your strength. 🌿

At its core, intimacy isn’t just about physical closeness; it’s about authentic connection. The kind that makes us feel ...
09/25/2025

At its core, intimacy isn’t just about physical closeness; it’s about authentic connection. The kind that makes us feel seen, valued, and safe.

On The Practice of the Practice Podcast with Joe Sanok, Gary Katz shared an important truth:We don’t just inherit our va...
09/23/2025

On The Practice of the Practice Podcast with Joe Sanok, Gary Katz shared an important truth:

We don’t just inherit our values around s*x and money, we’re deeply shaped by our families, cultures, and sometimes even religions. These early influences can impact the way we relate, trust, and show up in intimacy and partnership.

✨ Becoming aware of those patterns is the first step toward creating healthier, more intentional relationships.

What messages did you grow up with about s*x or money?

On Mondays, we pause to remember what real healing requires. 💙Love matters, but when trust has been broken, what we need...
09/23/2025

On Mondays, we pause to remember what real healing requires. 💙

Love matters, but when trust has been broken, what we need most is safety, the space to be vulnerable, the assurance we won’t be harmed again, and the freedom to be our true selves.

At Center for Intimacy Recovery, we believe rebuilding intimacy starts with rebuilding safety. This is where healing begins.

Healing after betrayal is possible. Rebuilding trust and safety starts with reconnecting to yourself, creating space for...
09/17/2025

Healing after betrayal is possible. Rebuilding trust and safety starts with reconnecting to yourself, creating space for healing, and leaning on the right support. You don’t have to walk this journey alone, with care and guidance, you can rediscover inner strength and rebuild a foundation of trust. 💛

Learn more at www.intimacyrecovery.com

This past weekend at Therapy Tribe Summer Camp reminded us what happens when you step away from the noise and lean into ...
09/15/2025

This past weekend at Therapy Tribe Summer Camp reminded us what happens when you step away from the noise and lean into connection.

We swam in the lake, sat around the fire, moved our bodies, shared meals, and let ourselves slow down. Simple moments that felt restorative, playful, and real.

Grateful for everyone who showed up fully and made this community what it is. Here’s to carrying the ease and connection we found here back into daily life.

S*x therapy isn’t just about s*x, it’s about healing, understanding, and creating a healthier relationship with yourself...
09/12/2025

S*x therapy isn’t just about s*x, it’s about healing, understanding, and creating a healthier relationship with yourself and others. 🌿

Learn more at www.intimacyrecovery.com

*xTherapy

Give yourself permission to slow down today. You don’t need to check every box or push toward the next thing. Sometimes ...
09/07/2025

Give yourself permission to slow down today. You don’t need to check every box or push toward the next thing. Sometimes the most powerful choice is to pause, breathe, and simply exist in the moment. ✨

True intimacy begins with integration, when all parts of yourself are welcomed, connected, and whole. 💛When we feel safe...
09/04/2025

True intimacy begins with integration, when all parts of yourself are welcomed, connected, and whole. 💛

When we feel safe enough to show up authentically, we create the foundation for deeper connection with others.

What we remember is only part of the story. Beneath conscious memory lies a vast ocean of implicit experience that shape...
09/03/2025

What we remember is only part of the story. Beneath conscious memory lies a vast ocean of implicit experience that shapes how we feel, respond, and connect. Healing means going deeper than the surface, where the roots of transformation live.

💭 How has your unconscious shaped your journey?

Breath in. Stretch out. Pet the puppy. Repeat. 🐾🧘‍♀️Because Mondays are made for moments that make your soul (and tail) ...
09/01/2025

Breath in. Stretch out. Pet the puppy. Repeat. 🐾🧘‍♀️
Because Mondays are made for moments that make your soul (and tail) wag.

When trust is shattered, it’s not just your relationship that feels broken; it’s your sense of reality. Betrayal can lea...
08/27/2025

When trust is shattered, it’s not just your relationship that feels broken; it’s your sense of reality. Betrayal can leave you questioning everything you thought you knew, making it hard to think clearly or feel grounded.

If you’re in this place, know that what you’re experiencing is a natural response to deep hurt. Healing is possible, and you don’t have to navigate it alone. ❤️

Learn more about betrayal trauma recovery at www.intimacyrecovery.com

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353 Lexington Avenue 3rd Floor Office #12
New York, NY
10016

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