New York Pain Management Group

New York Pain Management Group New York Pain Management Group (NYPMG) is New York City's leading pain management practice, specializing in customized solutions for spinal, back and neck

The New York Pain Management clinical and administrative staff is committed to our mission of excellence in service. We have sourced and hired the top medical professionals in the business who all have a passion for patient care and respect. At all times we welcome suggestions and feedback on the way to better our practice for you our customer.

Buy medium firmness . They tend to be firm enough to provide to your back but also soft enough to provide conformabil...
07/01/2014

Buy medium firmness . They tend to be firm enough to provide to your back but also soft enough to provide conformability. As a result, they tend to be most effective in preventing / back pain.

: and Back Problems Won't Happen to MeFact: Approximately eight out of ten people will experience back pain at some...
06/30/2014

: and Back Problems Won't Happen to Me

Fact: Approximately eight out of ten people will experience back pain at some point in their lifetime. In the United States, back pain is:

~ The leading cause of disability in men over 45 years old
~ The second most common reason for a visit to a primary care doctor
~ The third most frequent reason for surgical procedures
~ The fifth most frequent cause of hospitalization.

So, unfortunately, the fact is that most people do experience back pain and back problems at some point in their lives.

related to : My father (or mother) had bad back pain and back problems so I’m likely to have it.Fact: For the vast ...
06/27/2014

related to :
My father (or mother) had bad back pain and back problems so I’m likely to have it.

Fact: For the vast majority of conditions related to back and neck pain, there is no genetic predisposition, which means that parents do not pass their back conditions onto their children.

Take an bath as an effective method to soothe tired, aching and to increase . Add eight to ten drops of essential (...
06/26/2014

Take an bath as an effective method to soothe tired, aching and to increase . Add eight to ten drops of essential (preferably lavender or peppermint) oils directly to warm bath water and soak for fifteen to twenty minutes.

Back Extensions for a , pain free : Lie on your stomach, and prop yourself on your elbows, lengthening your spine. K...
06/25/2014

Back Extensions for a , pain free :

Lie on your stomach, and prop yourself on your elbows, lengthening your spine. Keep your shoulders back and neck long.
Keeping your neck long, arch your back up by pushing down on your hands. You should feel a gentle stretch in the stomach muscles as you arch backwards. Breathe and hold for five to 10 seconds. Return to the starting position.
Repeat eight to 10 times.

Tips:
~ Don't bend your neck backwards.
~ Keep your hips grounded.

Stimulate the muscles; a with a machine, preferably with magnets will be great. Consider using a magnetic pad during...
06/24/2014

Stimulate the muscles; a with a machine, preferably with magnets will be great. Consider using a magnetic pad during the day.

Most people with back pain only fight the pain with drugs. Here are some of the simplest techniques to sit home and tr...
06/23/2014

Most people with back pain only fight the pain with drugs. Here are some of the simplest techniques to sit home and try.

decreases the risk of the progression of osteoarthritis & back pain by repairing tissues & reducing inflammation. It...
06/21/2014

decreases the risk of the progression of osteoarthritis & back pain by repairing tissues & reducing inflammation. It keeps your immune system strong & accelerates the healing process. Vitamin C helps protect cells from the damage caused by free radicals in the environment due to air pollution and cigarette smoke that are responsible for aging and tissue damage. Foods rich in vitamin C are fruits (oranges, grapefruit, etc) & other fruits & vegetables like red peppers, broccoli, and strawberries.

Vitamin B12 is the vitamin that can amp up your energy, helps keep the body’s nerve and blood cells healthy and helps ma...
06/20/2014

Vitamin B12 is the vitamin that can amp up your energy, helps keep the body’s nerve and blood cells healthy and helps make DNA.
A study found that taking this vitamin may help ease back pain, too. Foods that are rich in include beef liver, clams, fortified breakfast cereals, wild trout, and salmon.

, also known as may improve the pain-relieving effects of non-steroidal anti-inflammatory drugs (NSAIDs). This vita...
06/19/2014

, also known as may improve the pain-relieving effects of non-steroidal anti-inflammatory drugs (NSAIDs). This vitamin may also help maintain a healthy system that is important for many conditions.

Use a chair with a backrest. Sit with your feet flat on the floor or on a footrest. how you sit every few minutes for ...
06/18/2014

Use a chair with a backrest. Sit with your feet flat on the floor or on a footrest. how you sit every few minutes for a .

Avoid constipation to ward off and lower back pains. Include more in your diet to avoid constipation. If necessary, ...
06/17/2014

Avoid constipation to ward off and lower back pains. Include more in your diet to avoid constipation. If necessary, find a mild natural laxative resolve this problem.

Address

1250 Waters Place, Suite 508
New York, NY
10461

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+18887896672

Website

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