Roey Pasternak, MD

12/18/2025

The holiday season often brings a mix of reflection, connection, and emotional intensity. For many, this time of year highlights both the progress made and the challenges that remain—especially when navigating mood changes, anxiety, or ongoing mental health concerns.

As the year comes to a close, may you find moments to slow down and tend to your well-being with care and intention. Even small pauses for rest, grounding, or self-compassion can help restore balance and clarity. ✨🌿

Wishing you a peaceful, restorative holiday season and a steady, hopeful start to the new year.

https://parkavenuepsychiatry.com

11/27/2025

This Thanksgiving, we’re thankful for the children, teens and adults who bravely seek support for their mental health. At Park Avenue Psychiatry, Dr. Roey Pasternak—a board‑certified child, adolescent and adult psychiatrist—offers compassionate, individualized care to help you build coping skills and confidence. Combining psychodynamic, cognitive behavioral and supportive therapies with expert medication management, he specializes in ADHD, anxiety and obsessive‑compulsive disorder. Telemedicine and in‑person visits are available for individuals, couples and families. If you’re ready to take the first step, reach out today.

https://www.parkavenuepsychiatry.com

10/14/2025

When anxiety affects your work, relationships or social life, you deserve compassionate care. With therapy you can restore balance and confidence. Schedule your appointment today.

parkavenuepsychiatry.com/anxiety/

10/10/2025

Medication and lifestyle changes work together to support your mental health. Personalized plans meet you where you are and evolve with you. Get started on a path to lasting wellness.

parkavenuepsychiatry.com

10/06/2025

Understanding anxiety is the first step toward relief. Our team uses CBT and ACT to help you manage symptoms and thrive. Connect with us to learn more.

parkavenuepsychiatry.com/anxiety/

10/02/2025

Insomnia and autism don’t have to define your days. In a safe environment you’ll explore strategies for calm and connection. Reach out to begin transforming your life.

parkavenuepsychiatry.com/anxiety/

09/28/2025

ADHD and OCD can feel overwhelming, but holistic treatment and medication management provide relief and hope. Reclaim focus and well‑being with caring psychiatric support.

parkavenuepsychiatry.com

09/24/2025

Modern life—from screen time to remote work—feeds anxiety, but you can break the cycle. Therapy offers coping tools and fresh perspectives. Start your healing journey today.

parkavenuepsychiatry.com

09/20/2025

Persistent worry and restlessness are signs of anxiety, not weakness. Anxiety is more than occasional stress—but with support you can regain control. Learn how therapy can help.

parkavenuepsychiatry.com/anxiety/

09/16/2025

Holistic psychiatric care can help you find balance with ADHD, anxiety, OCD and more. You're not alone in this journey. Book a consultation to discover a plan tailored to you.

parkavenuepsychiatry.com

09/19/2022

Do you suffer from panic attacks? A panic attack's bodily sensation may be so acute that some individuals believe they are dying or experiencing a heart attack.
The good news is that therapy is available.
Dr. Pasternak is a child, adolescent, and adult psychiatrist specializing in ADHD, anxiety, and Obsessive-Compulsive Disorder. If you would like to book an appointment, you are welcome to call or fill out the contact form on my website and click Send.

A panic attack is a sudden and overwhelming surge of intense fear. Regardless of the cause, panic attacks are treatable with therapy and medication.

07/10/2022

Is there a link between attention deficit hyperactivity disorder (ADHD) and substance abuse?

Is there a link between attention deficit hyperactivity disorder (ADHD) and substance abuse? Yes. However, the link is with ADHD itself, not with the drugs we use to treat it. Untreated ADHD is clearly linked to increased substance abuse. Children with ADHD are more likely to have behavior issues su...