Braving Wander

Braving Wander Braving Wander is a concept of FREEDOM. A life of freedom.

Through spirituality, mental, emotional and physical wellness, we learn how to heal through transparency and vulnerability, living a life aligned to our true purpose.

🗣HEAR ME OUTTTT!✨⁣⁣⁣⁣when you love someone / something, you give them an opportunity to connect.. be vulnerable and open...
06/10/2022

🗣HEAR ME OUTTTT!✨⁣



when you love someone / something, you give them an opportunity to connect.. be vulnerable and open.. you want to understand them.. give them space to grow with you etc etc ⁣

what would happen if you loved the things that pained you? what if you sat down with those things and said… ⁣

“you’re here. i love you. please let me know why you’re here. what are you trying to teach me? let me understand you better so i can co-exist with you in a way that’s beneficial for both of us”⁣

how do you think that would shift your perspective on your experiences? ⁣

LET ME KNOW IN THE COMMENTS!!!! ⁣


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‼️ link in bio to tune into The Braving Wander Podcast ⁣


EVERYTHING IS MAGIC!✨

& by the way.. i have a question. & don’t fight me cause i know how you girls like to tussle 😚⁣⁣⁣⁣•⁣⁣•⁣⁣•⁣⁣•⁣⁣•⁣⁣•⁣⁣    ...
02/08/2022

& by the way.. i have a question. & don’t fight me cause i know how you girls like to tussle 😚⁣⁣
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ALLOW ME TO REINTRODUCE MYSELF…✨⁣⁣⁣⁣⁣My name is HOV!! H to th O V⁣⁣Jk 🤣.. hi, babes! I’m Stacey, your official intuitive...
01/12/2022

ALLOW ME TO REINTRODUCE MYSELF…✨⁣




My name is HOV!! H to th O V⁣

Jk 🤣.. hi, babes! I’m Stacey, your official intuitive and healing bestie. There are some new faces, some faces who have been here for a bit but don’t know much about me and what I do.. so let’s get to it!⁣

I’m a 33 year old black q***r woman. I’ve been on my spiritual journey for a while now but things really began to shift for me in 2018 when I had my first awakening. Right after, I started laying the foundation for Braving Wander — had no idea what I was working towards at the time but deep down I knew I was building a sacred and safe space for healing, on all levels!⁣

Fun facts:⁣
- I’m obsessed with traveling. I’ve been to over 20 countries (some multiple times) and lived in Thailand for 3 years⁣
- I could eat pizza every day for the rest of my life⁣
- I used to HATE the color pink as a kid but at my big ass age it’s now my favorite color⁣
- I think Beyonce is EVERYTHING so there’s absolutely NO Bey slander allowed here⁣
- I love working with kids. Spent a lot of time mentoring and teaching kids between the ages of 4 and 11⁣
- I love dancing and will attempt every single tiktok dance, idc idc idc!⁣

I left the corporate world at the beginning of 2020 right before realizing that this global panda express would rock our world, literally and figuratively. Since then I’ve been working my ass off, pivoting when necessary, to get my message out to those who need me the most — swipe to learn about my current services / what I offer! ⁣


Welcome to Braving Wander! ⁣
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‼️ my calendar is OPENNN for 1:1 breathwork sessions! head to the link in my bio to book or dm/email me if you have questions about the magic of breathwork !⁣

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The Braving Wander Podcast — available on Apple, Spotify and Google Podcasts. Link in bioooooo !⁣


EVERYTHING IS MAGIC!✨⁣

“I’m not ready and that’s OK!” ✨⁣⁣⁣⁣this series is top 3 on my “best experiences of 2021” list! We’re still chatting wit...
11/02/2021

“I’m not ready and that’s OK!” ✨⁣



this series is top 3 on my “best experiences of 2021” list! We’re still chatting with some lovely participants from Wellness Official’s first NYC Energy Healing training⁣

𝘔𝘦𝘭𝘢𝘯𝘪𝘦 𝘗𝘢𝘭𝘮𝘪𝘦𝘵𝘵𝘰 𝘪𝘴 𝘢 𝘓𝘪𝘤𝘦𝘯𝘴𝘦𝘥 𝘔𝘦𝘯𝘵𝘢𝘭 𝘏𝘦𝘢𝘭𝘵𝘩 𝘊𝘰𝘶𝘯𝘴𝘦𝘭𝘰𝘳 𝘪𝘯 𝘕𝘦𝘸 𝘠𝘰𝘳𝘬. 𝘚𝘩𝘦 𝘩𝘦𝘭𝘱𝘴 𝘢𝘥𝘰𝘭𝘦𝘴𝘤𝘦𝘯𝘵𝘴 𝘢𝘯𝘥 𝘢𝘥𝘶𝘭𝘵𝘴 𝘯𝘢𝘷𝘪𝘨𝘢𝘵𝘦 𝘵𝘩𝘦𝘪𝘳 𝘩𝘶𝘮𝘢𝘯 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘢𝘯𝘥 𝘤𝘰𝘯𝘯𝘦𝘤𝘵 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦𝘪𝘳 𝘴𝘰𝘶𝘭 𝘴𝘦𝘭𝘷𝘦𝘴 𝘸𝘩𝘪𝘭𝘦 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘢𝘯𝘥 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘵𝘰 𝘬𝘯𝘰𝘸 𝘢𝘭𝘭 𝘱𝘢𝘳𝘵𝘴 𝘰𝘧 𝘵𝘩𝘦𝘮𝘴𝘦𝘭𝘷𝘦𝘴. 𝘔𝘦𝘭𝘢𝘯𝘪𝘦 𝘸𝘪𝘭𝘭 𝘨𝘶𝘪𝘥𝘦 𝘺𝘰𝘶 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘪𝘥𝘦𝘯𝘵𝘪𝘧𝘺𝘪𝘯𝘨 𝘵𝘰𝘰𝘭𝘴 𝘴𝘱𝘦𝘤𝘪𝘧𝘪𝘤 𝘵𝘰 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘺𝘰𝘶 𝘢𝘯𝘥 𝘸𝘪𝘭𝘭 𝘱𝘳𝘰𝘷𝘪𝘥𝘦 𝘢 𝘴𝘢𝘧𝘦 𝘢𝘯𝘥 𝘫𝘶𝘥𝘨𝘦𝘮𝘦𝘯𝘵 𝘧𝘳𝘦𝘦 𝘴𝘱𝘢𝘤𝘦.⁣

shared one of my favorite things about breathwork— “during the training, I had access to parts of myself that I was numbing and shying away from.” If you use breathwork as a tool, then you know how real this is! ⁣

We also get into releasing the power ma*****na was holding over her! It started out as something she really enjoyed but it turned into a numbing tool. When and how did she come to terms with the real message behind that connection? TUNE IN TO FIND OUT!⁣

AGAIN… this is another chat that needs a part 2!⁣

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‼️ my calendar is OPENNN for breathwork sessions! head to the link in my bio to book or dm/email me if you have questions about the magic of breathwork !⁣

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The Braving Wander Podcast — Link in bioooooo !⁣


EVERYTHING IS MAGIC!✨⁣
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#420

“God is dead! Merry Christmas” in glitter✨⁣⁣⁣⁣WHAT A STORY!!!!⁣⁣𝘚𝘢𝘣𝘪 𝘏𝘢𝘣𝘪𝘣 𝘪𝘴 𝘢 𝘏𝘰𝘭𝘪𝘴𝘵𝘪𝘤 𝘏𝘦𝘢𝘭𝘵𝘩 𝘊𝘰𝘢𝘤𝘩 𝘣𝘢𝘴𝘦𝘥 𝘰𝘶𝘵 𝘰𝘧 𝘚𝘢𝘭𝘵 ...
10/11/2021

“God is dead! Merry Christmas” in glitter✨⁣



WHAT A STORY!!!!⁣

𝘚𝘢𝘣𝘪 𝘏𝘢𝘣𝘪𝘣 𝘪𝘴 𝘢 𝘏𝘰𝘭𝘪𝘴𝘵𝘪𝘤 𝘏𝘦𝘢𝘭𝘵𝘩 𝘊𝘰𝘢𝘤𝘩 𝘣𝘢𝘴𝘦𝘥 𝘰𝘶𝘵 𝘰𝘧 𝘚𝘢𝘭𝘵 𝘓𝘢𝘬𝘦 𝘊𝘪𝘵𝘺, 𝘜𝘵𝘢𝘩 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘧𝘰𝘭𝘬𝘴 𝘩𝘦𝘢𝘭 𝘵𝘩𝘦𝘪𝘳 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱𝘴 𝘸𝘪𝘵𝘩 𝘴𝘶𝘣𝘴𝘵𝘢𝘯𝘤𝘦𝘴, 𝘵𝘩𝘦𝘪𝘳 𝘣𝘰𝘥𝘪𝘦𝘴, 𝘢𝘯𝘥 𝘵𝘩𝘦𝘮𝘴𝘦𝘭𝘷𝘦𝘴.⁣

On day 2 of the energy healing training, i looked at Sabi and wanted to tell her how much i loved her but didn’t want to embarrass myself cause WE JUST MET! Come to find out, she felt the same way 🥺🥺 Our connection is undeniable & im so blessed to have had the opportunity to sit with and go deeper into her story⁣

Sabi did NOT hold back so I know you will enjoy the hell out of this episode. Her story is WILD — we even joked about the fact that she hasn’t been on A&E’s Intervention ‼️⁣

We talk shame around her whiteness, being disowned by the immigrant side of her family, ED and substance abuse starting at the age of 11 and how IBS was the catalyst to her taking a real hard look at herself and the life she was creating⁣

We’re just getting started! this is only part 1 😁⁣
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‼️ my calendar is OPENNN for breathwork sessions! head to the link in my bio to book or dm/email me if you have questions about the magic of breathwork !⁣

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The Braving Wander Podcast — Link in bioooooo !⁣


EVERYTHING IS MAGIC!✨⁣
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breathe. breath. spirit✨⁣⁣⁣⁣“So much of my life has changed since starting breathwork”⁣⁣Brenna Ardron is a Breathwork Me...
10/05/2021

breathe. breath. spirit✨⁣



“So much of my life has changed since starting breathwork”⁣

Brenna Ardron is a Breathwork Meditation Facilitator and Akashic Records Reader. Breathwork Meditation brought her back to herself and introduced her to her power. Breathwork expanded her consciousness which opened her up to the exploration of past lives and the Akashic Records. Through learning about reincarnation, She became interested in helping people uncover their soul purpose in this life. She guides in one-on-one sessions with her clients and through conversations and personal experiences on her podcast For Your Healing Pleasure. She is currently based in Southern California.⁣

I met Brenna at Wellness Official’s very first NYC Integrative Energy Healing Training. On our last day together, came up to me to thank me for holding space for her during our breathwork and energy healing sessions. I immediately knew that I wanted to, NEEDED to, continue having conversations with her. ⁣

She is SUCH A DOLL! When you listen to this episode with her, you’ll feel light because her voice is just so soothing! The convo is long but it’s GOOOD.⁣

We talk akashic records, being sober curious, breathwork and everything in between! Tune in nowwwww ⁣

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‼️ my calendar is OPENNN for breathwork sessions! head to the link in my bio to book or dm/email me if you have questions about the magic of breathwork !⁣

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The Braving Wander Podcast — Link in bioooooo !⁣


EVERYTHING IS MAGIC!✨⁣
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First podcast guest!!!✨⁣⁣⁣⁣“Breathwork holds up a mirror to everything im trying to not confront”⁣⁣Missy is a Pleasure C...
09/28/2021

First podcast guest!!!✨⁣



“Breathwork holds up a mirror to everything im trying to not confront”⁣

Missy is a Pleasure Coach, Energy Healer and Breathwork Facilitator. Her mission is supporting women to find pleasure through mindset, breathwork and energy healing. To her, pleasure is more than s*x and relationships, it's finding joy in any area of life. Through her own breathwork practice, she was able to completely transform her life (releasing an unhealthy relationship, quitting a 9-5, moving etc.) and she supports and empowers her clients and friends to have their own transformation⁣

I had such a good time recording this episode with my dear friend ! Missy and I connected last year at Wellness Official’s 2nd Intergrative Energy Healing training, we’ve been super close every since ⁣

We’ve been wanting to sit down for a whileee to record an episode. Seems like diving timing was at play here because there are so many shifts happening in our respective lives, perfect time for catching up! ⁣

We talk play, pleasure, breathwork and everything in between! Tune in nowwwww ‼️⁣

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‼️ my calendar is OPENNN for breathwork sessions! head to the link in my bio to book or dm/email me if you have questions about the magic of breathwork !⁣



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First podcast guest!!!✨⁣⁣⁣⁣“Breathwork holds up a mirror to everything im trying to not confront”⁣⁣Missy is a Pleasure C...
09/28/2021

First podcast guest!!!✨⁣



“Breathwork holds up a mirror to everything im trying to not confront”⁣

Missy is a Pleasure Coach, Energy Healer and Breathwork Facilitator. Her mission is supporting women to find pleasure through mindset, breathwork and energy healing. To her, pleasure is more than s*x and relationships, it's finding joy in any area of life. Through her own breathwork practice, she was able to completely transform her life (releasing an unhealthy relationship, quitting a 9-5, moving etc.) and she supports and empowers her clients and friends to have their own transformation⁣

I had such a good time recording this episode with my dear friend ! Missy and I connected last year at Wellness Official’s 2nd Intergrative Energy Healing training, we’ve been super close every since ⁣

We’ve been wanting to sit down for a whileee to record an episode. Seems like divine timing was at play here because there are so many shifts happening in our respective lives, perfect time for catching up! ⁣

We talk play, pleasure, breathwork and everything in between! Tune in nowwwww ⁣

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‼️ my calendar is OPENNN for breathwork sessions! head to the link in my bio to book or dm/email me if you have questions about the magic of breathwork !⁣



EVERYTHING IS MAGIC!✨⁣
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full circle moment!✨⁣⁣⁣⁣July 2020, i was one of 30+ participants in ’s 2nd Integrative Energy Healing training ⁣⁣Sept 20...
09/13/2021

full circle moment!✨⁣



July 2020, i was one of 30+ participants in ’s 2nd Integrative Energy Healing training ⁣

Sept 2021, i sat alongside as she lead the 5th training session, the first one in NYC⁣

the training in 2020 changed my life, holding space for these women last week took me even deeper into my purpose ⁣

i talked about my experiences last week (check my breathwork highlight!!!) but i just want to emphasize how healing your breath can be! & i’m sooooo proud of these women for choosing themselves, choosing to participate in the training and choosing to heal⁣

the daily breathwork sessions invited these women to access deep levels of their presence, of their consciousness. the things that came up weren’t easy to deal with so i applaud them for continuing to show up knowing that pain, trauma and unhealed wounds would be present⁣

i look forward to sitting with a few of these beauties to talk about their experience with the training, how breathwork has changed life for them, the work they do etc etc! there are some AMAZING stories to tell here and i can’t wait to share 🧐⁣

‼️ my calendar is OPENNN for breathwork sessions! head to the link in my bio to book or dm/email me if you have questions about the magic of breathwork !⁣

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The Braving Wander Podcast — Link in bioooooo !⁣


EVERYTHING IS MAGIC!✨⁣
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what’s your favorite grounding technique?✨⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣being outside in nature gives me allllll theee feeeeels ! ⁣⁣⁣⁣whethe...
07/06/2021

what’s your favorite grounding technique?✨⁣⁣
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being outside in nature gives me allllll theee feeeeels ! ⁣⁣
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whether i’m laying in the grass watching the clouds, sitting on my deck staring at the moon and stars, going for a run, hiking or simply just sitting and watching the butterflies … i feel at home. ⁣⁣
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…at peace⁣⁣
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…connected ⁣⁣
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do more of what makes you FEEL all those things! ⁣⁣
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what does it for you? 👀⁣⁣


ps! if you haven’t tuned into / subscribed to The Braving Wander Podcast >> ⁣

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EVERYTHING IS MAGIC!✨⁣⁣
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faith it til you make it ✨⁣⁣⁣what belief systems are you holding on to that are no longer serving you? ⁣⁣reminder:: your...
06/17/2021

faith it til you make it ✨⁣


what belief systems are you holding on to that are no longer serving you? ⁣

reminder:: your beliefs create your reality ‼️⁣


EVERYTHING IS MAGIC!✨⁣
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self destruction or self love? ⁣⁣⁣⁣who else binges on tik tok vids??⁣why is that damn app so addicting?? 😩😂⁣⁣during one ...
06/08/2021

self destruction or self love? ⁣



who else binges on tik tok vids??⁣
why is that damn app so addicting?? 😩😂⁣

during one of my [many] tik tok binges, i came across a video that asked these two questions:⁣

* what is your #1 love language? ⁣
* what is your top self destructive habit? ⁣

if you’ve seen the video or seen people who have stitched/duet the vid, comment and let’s chat!! ⁣

this was literally me after making the connection — 😯 😯 😯 😳 😳 😩🥴 & people in the comments were just as shocked as i was. some of the responses looked like ::⁣

• quality time & isolation ⁣
• gift giving & spending thousands of dollars as a form of retail therapy ⁣
• physical touch & binge eating / self harm ⁣

do you see the connection? In ep. 102 of The Braving Wander Podcast, i discuss my thoughts on the connection between the questions and explain my answers ⁣

if you haven’t tuned in yet, what are you waiting for??? ⁣

comment your answers to the questions & tag a friend so they can answer as well! this discovery may open up another level of awareness for some of you ⁣


EVERYTHING IS MAGIC!✨⁣
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New York, NY
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