05/23/2024
🤳🏼Suffer from “tech neck”?
💻 If you work on screens for much of the day and feel that you “hold tension” in your neck and shoulders, you likely suffer from “tech neck.”
Working on screens requires your body to be in the same position for long periods and also encourages a slouched posture. (Phones and laptops are particular bad because the monitor and keyboard are so close together).
🙃Depending on your job it may be impossible to avoid!
Yes, you can do a lot to improve the ergonomics of your work station (like getting a separate keyboard and mouse for your laptop). But sometimes that’s not enough, and if avoiding it all together is not an option…
⭐️ Getting acupuncture regularly helps to release existing tension and restore range of motion, and prevent pain and headaches that go along with tech neck.
Acupuncture works by:
🌀Releasing trigger points
⚡️Triggering the release of natural pain killers and anti-inflammatory agents
☯️Addressing underlying imbalances (according to Chinese Medicine) to address any related issues like insomnia and stress and anxiety
☯️We also use cupping and gua sha to clear stagnation, decompress tissue, break up adhesions and promote healing
📱💻🖥️
*Here’s your reminder to take a break from your screen* ❤️
And book your acupuncture session!
✨Book your Complimentary Consultation to find out how we can help you!
👉Book online via link in bio
Or, call us at 📞646-255-1332
