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Monday 10am - 9pm Tuesday 6am - 8am Thursday 10am - 8pm Friday 10am - 9pm Saturday 9am - 9pm Sunday 9am - 9pm

Barbara Bartlik MD

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United States
New York, NY
Barbara Bartlik MD

Board-certified specialist in integrative medicine, psychiatry and sexual medicine. Private practice Manhattan 30 yrs. Takes a natural, holistic approach.

11/18/2025

Have you heard of “tech neck”? Tech neck is neck and upper back pain caused by excessive bending over when using electronic devices. This can lead to muscle strain, headaches, and poor posture, and may result in long-term issues such as nerve compression or spinal misalignment. One way to treat “tech neck” is to use a cervical denneroll, a pillow-like orthotic designed to help rebuild the neck’s natural curve. It takes several weeks of treatment to achieve results.

The first picture is of me using the denneroll and the second picture is of what the device actually looks like.

11/13/2025

8 Easy Tips for Better Aging Start with RESILIENCE
Tip #1: EAT RIGHT
Focus on fresh whole foods, with an emphasis on colorful vegetables and low-sugar fruits, fish, poultry, nuts, non-wheat whole grains, and cold-pressed olive oil.
Tip #2: MOVE
Aim for 150 minutes a week of moderate to vigorous exercise, such as walking, swimming, biking, dancing, tennis, strength training, gardening, or yoga.
Tip #3: CHALLENGE YOUR BRAIN.
Mixing up your daily routine is another great way to increase cognitive resilience. This can include: exploring new neighborhoods or trying out a new coffee shop.
Tip #4 MANAGE STRESS
Identify stressors in your life and reduce or eliminate the ones you can control, and have strategies to manage the impact of the ones you can’t.
Tip #5: GET A GOOD NIGHT'S SLEEP
Aim for going to bed by 10 pm and getting 7-8 hours of restful sleep nightly. Even one night of insomnia or inadequate sleep can affect your resilience.
Tip #6: FEEL CONNECTED
Having strong social connections - whether a few or many - along with having meaning in our lives, can be one of the most powerful strategies.
Tip #7: MANAGE YOUR HEALTH
Heart disease, diabetes, chronic pain, and other chronic health issues can reduce your resilience. Staying proactive in managing all aspects of your health can help increase your resilience and minimize its impact.
Tip #8: CULTIVATE PURPOSE & JOY
Having a sense of purpose and connection to a greater meaning is a fundamental human need. So is joy. Identify things that bring you joy. Find something that gives you a reason to be excited about the day.

11/09/2025

On October 5, I attended an event at SheAngels, an organization that provides grants to grassroots organizations serving women and girls. The Three Tomatotes & Glow Magazine Giving Circle raised $10,000 in donations, half of which was awarded to Hearts of Gold, a charity and second-hand clothing store in manhattan dedicated to breaking the cycle of homelessness for women and children. Pictured here are Hearts of Gold Founders Anne Akers and Cheryl Benton, and Award Recipient Deborah Koenisberger (in the middle).

10/22/2025

Please join me on October 24 & 25 for the 2025 Fall Medical Summit.
I am honored to join specialists from around the world discussing everything Male Breast Cancer-related.
My talk is on Friday, 10/24 at 3 PM on the subject off
“Prioritizing Mental Well-being Throughout Cancer Treatment.”

Register Here: https://is.gd/7XO0y3

Barbara Bartlik, MD
Integrative Psychiatrist

10/21/2025

Please join me on October 24 & 25 for the 2025 Fall Medical Summit.
I am honored to join specialists from around the world discussing everything Male Breast Cancer-related.
My talk is on Friday, 10/24 at 3 PM on the subject off
“Prioritizing Mental Well-being Throughout Cancer Treatment.”

The event is free for all

Register Here: https://is.gd/7XO0y3

Barbara Bartlik, MD
Integrative Psychiatrist

10/20/2025

Please join me on October 24 & 25 for the 2025 Fall Medical Summit.
I am honored to join specialists from around the world discussing everything Male Breast Cancer-related.
My talk is on Friday, 10/24 at 3 PM on the subject off
“Prioritizing Mental Well-being Throughout Cancer Treatment.”
Register Here: https://is.gd/7XO0y3

Barbara Bartlik, MD
Integrative Psychiatrist

10/12/2025

This Spooky Season
you won’t want to miss
this special installment of

Slippery When Wet
Comedy, Mermaids, S*x Therapy, Music, and More!

Think of it as our
Nautically Naughty Halloween Episode....
Thursday October 16,
The Gutter Bar in Williamsburg
200 N 14th St, Brooklyn, NY 11249

Here is a link to buy Tickets!!!!
Eventbrite Ticket Link for Oct 16!!! (https://www.eventbrite.com/e/101625-slippery-when-wet-comedy-mermaids-sx-therapy-music-and-more-tickets-1787233165509?aff=oddtdtcreator)

We will be in costume, as always,
but this time you can dress up, too, in a Halloween costume

SCHEDULE:
7:00pm - Doors
7:30ish - Show
9:00ish - Karaoke Party!
LINEUP
Dr. Barbara Bartlik (S*x Therapist/S*xual Medicine Sea Witch. insta: ),
Betsy Carroll (Mermaid and More. insta: )
Brittany Carney (Comedy Cellar, Comedy Central. insta: .goblin.carney)
Kyle Lewis (The Stand. insta: )
and YOU! Sing Karaoke for us!.. & no the sidelines, Tarot Readings by the therapist with otherworldly insight, Leonora Mardh (insta: .tarot)!!!

09/01/2025

On October 24, 2025 join me at the Male Breast Cancer Global Alliance Fall 2025 Medical Summit. Male breast cancer carries profound emotional challenges that remain largely unrecognized in healthcare. Exploring the psychological toll of diagnosis and treatment, this session highlights comprehensive strategies — mental healthcare, family support, and integrative approaches— to foster resilience, healing, and improved quality of life.

To register visit: www.MBCGlobalAlliance.org

08/13/2025

Comedian Amy Veltman’s one-woman show, “Pelvic Service Announcement,” at the 59 East 59th Street Theater last month featured a post-show talk-back with two pelvic floor physical therapists from Pelvis.NYC. Samantha Vargas, PT, specializes in treating women, while Joshua Weber, PT, focuses on treating men.
Pelvic floor physical therapists commonly address issues such as urinary and f***l incontinence, overactive bladder, erectile dysfunction, urinary hesitancy, pelvic pain, sexual pain, postpartum complications, and pelvic organ prolapse.
After the show, I spoke with Samantha, Joshua, and the founder of Pelvis.NYC, Adam Gvili, PT. All three are deeply committed to helping patients manage and overcome pelvic floor conditions through expert, compassionate care.
*xualHealth

06/30/2025

Here I am at the Cafe SABARSKY at the Neue Gallery in Manhattan with my step-sister. We enjoyed apple strudel, Viennese coffee, and plenty of laughs and good conversation.

06/10/2025

There are many possible causes and types of sexual dysfunction. For example, did you know stress can kill your libido😳? It harms your hormones, creeps up on you, and leaves you wondering where the passion went. If you can relate, don’t panic. My book, Integrative S*xual Health, written in collaboration with expert colleagues, offers practical solutions from mindfulness and relaxation to healthy nutrition and exercise that can help bring your libido back to life. 🔥

Other kinds of sexual difficulties also benefit from the above, as well as reducing the burden of endocrine-disrupting chemicals, the use of acupuncture, and other modalities. Many medications can cause sexual problems, and integrative medicine offers solutions.

Integrative S*xual Health is a comprehensive guide packed with practical and science-backed secrets to help you own your sexual wellness. Check out the table of contents here, https://global.oup.com/academic/product/integrative-sexual-health-9780190225889?cc=us&lang=en& . I offer many of these modalities through my practice. Don’t delay educating yourself and getting help for sexual problems. Take the first step toward a healthier sexual life.

*xualHealth *xy *xyScience *xualDesire

https://global.oup.com/academic/content/series/w/weil-integrative-medicine-library-iml/?cc=us&lang=en&

Jill Baron MD, https://www.dontmesswithstress.com/

Buy book here -> https://www.amazon.com/Eat-Better-Sleep-Food-Sleep-Connection/dp/1982198443

Buy book here ->
https://alycohenmd.com/books

06/07/2025

I recently attended a book talk by Professor Marie-Pierre St.-Onge of the Columbia University Institute of Human Nutrition https://www.ihn.cuimc.columbia.edu.. She is a leading expert in nutrition and sleep 💤 how each influences the other. Both nutrition and sleep are key to mental, physical and sexual health.

Dr. Saint-Onge presented much compelling scientific data, some of which to me affirmed what traditional medicine, e.g., Indian Ayurvedic medicine, has advised for centuries - do not eat heavy or large meals late at night. This can cause heartburn, stimulate digestion and raise core body temperature when falling and staying asleep require a quiet digestion and a slightly lower core body temperature. Instead, follow the old adage, “breakfast like a king, lunch like a prince, and dine like a pauper.”

Do not go to bed hungry, as this can keep you awake. Eating a light snack such as fruit 🍒and walnuts or even 🍪and 🥛 can assuage hunger, contribute tryptophan, a precursor to the sleep hormone melatonin, and help you have restful sleep. Do not eat, e.g., 🍕,🥩or drink 🍷 ; alcohol will disturb sleep.

Dr. Saint-Onge has an excellent new book out, Eat Better, Sleep Better.
Please check out her website:
https://marie-pierrest-onge.com

Address

200 West 57th Street, Suite 905
New York, NY
10019

Opening Hours

Monday	10am - 9pm
Tuesday	6am - 8am
Thursday	10am - 8pm
Friday	10am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9pm

Telephone

+19175704017

Website

http://www.drbarbaramd.com/

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