Test Strip Center Surplus

01/09/2026

Start the year strong! Managing diabetes means balancing blood sugar with healthy meals, staying active, and taking medications as prescribed. Small, consistent steps make a big difference.

01/08/2026

Teaching Kids It’s Okay to Be Different

Having diabetes means extra care, not fewer dreams. Teaching children to understand their condition builds confidence and independence. When kids feel supported, they learn that diabetes is just one part of their story—not the whole chapter.

01/07/2026

Choose Smart Carbs 🌾

Not all carbs are the same. Whole grains, fruits, and legumes provide fiber that helps slow sugar absorption. Swapping refined carbs for fiber-rich options supports better glucose control and keeps you fuller longer.

01/05/2026

Creating an asthma-friendly home matters. Reduce dust, avoid smoke, and keep your space clean and well-ventilated. Small changes at home can lead to easier breathing every day.

01/04/2026

01/03/2026

Living with asthma doesn’t mean giving up the things you love. With proper treatment, lifestyle adjustments, and support, breathing easier is possible every day. 💙🌈

01/02/2026

Get Back to Routine

Holiday eating can disrupt routines, but getting meals back on schedule helps keep your blood sugar steadier. Try planning your day with regular meals and snacks — consistency supports both your energy and diabetes goals 🌞

12/30/2025

🥳 New Year = New chance to prioritise YOU.

Plan ahead, enjoy your favorite moments, and celebrate how far you’ve come. Make this year your healthiest yet! 💪💙

12/28/2025

Your health is the best resolution you can keep this New Year. 💝

12/27/2025

Education is empowerment.

Understanding how food, stress, sleep, and activity affect blood sugar helps you make confident choices. The more you know, the more control you gain over your health.