FlySpace Physical Therapy

FlySpace Physical Therapy FlySpace is a physical therapy studio created by performing artists that rehabilitates clients for a

FlySpace is a physical therapy studio created by performing artists that rehabilitates clients for a pain-free life and teaches high-quality individualized movement tailored to each person’s performance situation

We’re excited to welcome Patrick Garr to the FlySpace Open House ✨With a career rooted in the performing arts, Patrick G...
04/24/2026

We’re excited to welcome Patrick Garr to the FlySpace Open House ✨

With a career rooted in the performing arts, Patrick Garr is the founder of PG Creative Designs, a studio that helps artists, personal brands, and companies craft digital presences that are clear, creative, and true to their individuality. His work spans website design, branding, and digital strategy, partnering with actors, producers, nonprofits, and small businesses to transform their online presence.

Through design, performance, and education, Patrick champions creativity and connection and equipping artists and entrepreneurs with the tools to thrive on stage and in business.

Come meet him, learn more, and see how he’s transforming artists of all kinds’ digital footprint 🎭

📍 FlySpace - 252 W 81st St, Level C
📅 Monday, April 27
⏰ 2:30–4PM

No registration—just bring yourself (and your crew)

Tag a friend who should know about this, share to your story, and come connect with your community 💫

We’re excited to welcome Patrick Garr to the FlySpace Open House ✨With a career rooted in the performing arts, Patrick G...
04/24/2026

We’re excited to welcome Patrick Garr to the FlySpace Open House ✨

With a career rooted in the performing arts, Patrick Garr is the founder of PG Creative Designs, a studio that helps artists, personal brands, and companies craft digital presences that are clear, creative, and true to their individuality. His work spans website design, branding, and digital strategy, partnering with actors, producers, nonprofits, and small businesses to transform their online presence.

Through design, performance, and education, Patrick champions creativity and connection and equipping artists and entrepreneurs with the tools to thrive on stage and in business.

Come meet him, learn more, and see how he’s transforming artists of all kinds’ digital footprint 🎭

📍 FlySpace - 252 W 81st St, Level C
📅 Monday, April 27
⏰ 2:30–4PM

No registration—just bring yourself (and your crew)

Tag a friend who should know about this, share to your story, and come connect with your community 💫

ArtistSupport

We’re excited to welcome The Hustle NYC to the FlySpace Open House ✨Built for performers, The Hustle NYC is changing the...
04/23/2026

We’re excited to welcome The Hustle NYC to the FlySpace Open House ✨

Built for performers, The Hustle NYC is changing the way actors access auditions and training—making the industry more transparent, efficient, and accessible so artists can spend less time waiting, and more time working.

From real-time audition updates to an all-in-one audition calendar and accessible classes, they’re here to help you move smarter in your career.

Come meet them, learn more, and see how they’re supporting NYC performers every day 🎭

📍 FlySpace - 252 W 81st St, Level C
📅 Monday, April 27
⏰ 2:30–4PM

No registration—just bring yourself (and your crew)

Tag a friend who should know about this, share to your story, and come connect with your community 💫

We’re so excited to have Broadway Esthetician joining us at the FlySpace Open House ✨Dedicated to working with performer...
04/22/2026

We’re so excited to have Broadway Esthetician joining us at the FlySpace Open House ✨

Dedicated to working with performers, they understand the unique demands of life on stage—from heavy makeup to long show weeks—and provide skincare that supports you through it all.

Come meet them, learn more, and show your skin some love 💆‍♀️

📍 FlySpace - 252 W 81st St, Level C
📅 Monday, April 27
⏰ 2:30–4PM

No registration—just bring yourself (and your crew)

Tag a friend who needs this, share to your story, and come show up for yourself—we’ll see you there 💫

✨New to FlySpace? Comment “OHFLYSPACE” below for a special offer available to you after our Open House✨If you’ve been th...
04/21/2026

✨New to FlySpace? Comment “OHFLYSPACE” below for a special offer available to you after our Open House✨

If you’ve been thinking about it, this is the moment you’ve been waiting for. Come see for yourself what we’re all about—meet our team, try out PT and recovery sessions, check out strength training, and hang with some of our favorite local businesses.

Where: FlySpace
When: April 27
Time: 2:30PM-4PM

No registration, just bring yourself and your crew. See you there!

Hey artists—have you made it into FlySpace yet?If you’ve been thinking about it, this is the moment you’ve been waiting ...
04/17/2026

Hey artists—have you made it into FlySpace yet?

If you’ve been thinking about it, this is the moment you’ve been waiting for. Come see for yourself what we’re all about—meet our team, try out PT and recovery sessions, check out strength training, and hang with some of our favorite local businesses.

🔻Where: FlySpace
🔻When: April 27
🔻Time: 2:30PM-4PM

No registration, just bring yourself and your crew. See you there!

Dancing in Heels: Strength, Stability & Foot Care for Performers, a workshop led by Marissa Schaeffer, PT, DPT, MBA, is ...
04/16/2026

Dancing in Heels: Strength, Stability & Foot Care for Performers, a workshop led by Marissa Schaeffer, PT, DPT, MBA, is 3 weeks away!!

This interactive, movement-based workshop offers performing artists a practical roadmap for building strength, stability, and resilience in heels. Participants will dive into the unique biomechanical demands heeled footwear places on the lower body, exploring how it impacts balance and posture. Through guided exercises, you’ll assess your own foot strength and learn injury-prevention strategies to take directly into your next rehearsal or performance.

Where: FlySpace
Day: May 4th, 2026
Time: 5:00PM
Cost: $15

Registration link in our bio!

Ever felt like your “core” isn’t doing its job? For performers, the secret to staying centered is often found in the pel...
04/15/2026

Ever felt like your “core” isn’t doing its job? For performers, the secret to staying centered is often found in the pelvic floor.

As your body’s foundation, these muscles are the powerhouse behind your breath support, core stability, and the coordination needed for every rehearsal and performance.

Pelvic Floor Physical Therapy (PFPT) supports your career and life by addressing:

🔻Persistent Pain: Hips, tailbone, low back, or abdominal discomfort.
🔻Function: Bladder/bowel urgency or incontinence.
🔻Sexual Wellness: Addressing pain or changes in arousal.
🔻Recovery: Navigating postpartum, prolapse, or diastasis recti.

Ready to strengthen your foundation? Link in bio to book an evaluation.

Swing Strong: Injury Prevention & Resilience for Lindy Hoppers”, a workshop led by Adrian Miranda, PT, DPT is next week!...
04/14/2026

Swing Strong: Injury Prevention & Resilience for Lindy Hoppers”, a workshop led by Adrian Miranda, PT, DPT is next week!!

This interactive, movement-based workshop gives Lindy Hoppers a practical understanding of how to build strength, stability, and resilience for the high-energy demands of swing dancing. Participants will explore the unique physical demands that movements like swivels, Swing Outs, Suzie Qs, and Texas Tommies place on the joints and lower body.

Where: FlySpace
Day: Monday, April 20th
Time: 6:30 PM
Cost: $15

Registration link in our bio!

Back by popular demand with a new date!! Don’t Miss “Bulletproof Ankles for Performers”A workshop led by Dylan Modugno, ...
04/14/2026

Back by popular demand with a new date!! Don’t Miss “Bulletproof Ankles for Performers”

A workshop led by Dylan Modugno, PT, DPT on Monday, April 20th at 5:00PM.

Learn why ankle injuries keep coming back and actually try the strength, balance, and control strategies that build durable, performance-ready ankles. Expect self-assessment, guided exercises, and real-world tools you can use onstage, in rehearsal, and during show weeks.

Where: FlySpace
Day: Monday, April 20th
Time: 5:00 PM

Registration link in our bio!

Join us for Performer Open Strength Hour! No registration, no stress—just show up and level up.WHEN:Tuesdays: 1:30–2:30 ...
04/10/2026

Join us for Performer Open Strength Hour! No registration, no stress—just show up and level up.

WHEN:
Tuesdays: 1:30–2:30 PM
Fridays: 2:30–3:30 PM

PRICING:
Single Session: $35
4-Pack: $25/session

WHAT’S INCLUDED:
A one-hour strength class + access to the FlySpace app with a program custom-tailored to you.

Big thanks to our partners The Hustle NYC, and a special shoutout to Molly from The Hustle for bringing the heat to our last session!

See you there! ️

“Swing Strong: Injury Prevention & Resilience for Lindy Hoppers”, a workshop led by Adrian Miranda, PT, DPT is 2 weeks a...
04/07/2026

“Swing Strong: Injury Prevention & Resilience for Lindy Hoppers”, a workshop led by Adrian Miranda, PT, DPT is 2 weeks away!!

This interactive, movement-based workshop gives Lindy Hoppers a practical understanding of how to build strength, stability, and resilience for the high-energy demands of swing dancing. Participants will explore the unique physical demands that movements like swivels, Swing Outs, Suzie Qs, and Texas Tommies place on the joints and lower body.

Where: FlySpace
Day: Monday, April 13th
Time: 6:30 PM
Cost: $15

Registration link in our bio!

Address

252 W 81st Street, Level C
New York, NY
10024

Opening Hours

Tuesday 8am - 1pm
Wednesday 8am - 1pm
Thursday 8am - 1pm

Telephone

+16464750907

Website

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Our Story

Dr. Schaeffer provides one-on-one orthopedic manual physical therapy treatments and cross-training sessions virtually and in her private office in Midtown Manhattan. As a former dancer Dr. Schaeffer dedicates a significant portion of her time to working with some of New York’s most elite performers, from ballet to Broadway, and it is this experience that informs her treatment philosophy: high quality movement is key to a pain free life. Whether you’re a performer yourself, a weekend warrior, a busy parent, or a regular hard-working New Yorker, this philosophy will drive your treatment plan.