NYC Sleep Doctor/Janet K. Kennedy, Ph.D.

05/21/2025

I do a lot of employee wellness seminars, but this was a first! First time back in person (hybrid) since 2020 and first dog in the audience ♥️. She was very well behaved and I think she got a lot out of it! Thanks for having me back again!

04/30/2025

Amazing way to start the day! was published 10 years ago and today I received this email from a woman who wanted to let me know I made a difference in her life. I wrote this book for women like me—juggling family, career and maybe even a for good measure. Knowing that I made it easier for someone is the best reward. ♥️💤

04/21/2025

I’m co-hosting ‘s virtual book club on Monday, April 28! We’re discussing Matthew Walker’s “Why We Sleep.”

04/17/2025

I'm featured in Dr. Jackie Giannelli's newsletter this week.

Gut Health, Pleasure Mapping, a Cozy Wrap and a Bone Quiz

12/03/2024

I joined Becky Worly today to talk about the impact of elevated on and how to quiet in the middle of the night. Watch online for all the !

11/17/2024

Saturday. It’s been a lot lately, so I spent all day making a triple recipe of Marcella’s bolognese using my Nonna-in-law’s sauce spoon. Stocking my freezer with comfort ♥️

10/01/2024

So excited to try this out—thanks, ! Less screen, more dream, indeed!

04/29/2024

Get started for just $36!

04/11/2024

Waking up tired? I'm featured in this article about what's behind it and what to do.

Always wake up feeling sleepy, even after a full night of rest? Here are 8 possible reasons why—plus 7 tips to keep in mind, according to sleep experts.

03/07/2024

I am thrilled to announce the launch of my new online Sleep Academy—just in time for Sleep Awareness Week. We all know that Cognitive Behavioral Therapy for Insomnia (CBT-I) is the gold standard in treatment for insomnia, but it can often feel out of reach.

I designed the Sleep Academy to dismantle the two most common barriers to overcoming insomnia: access and affordability.

Sleep Academy Members gain access to my Sleep Reboot Masterclass and to The Sleep Transformation, a 7-module course based on CBT-I—all for less than the cost of one individual psychotherapy session.

Click the link below to get started. The sooner you join, the sooner you'll be sleeping!

EXCLUSIVE MASTERCLASS BY DR. JANET KENNEDY