BODY HACK + / Sports Physical Therapy

BODY HACK + / Sports Physical Therapy BODY HACK+ is a sports physical therapy company specializing in sports injuries and performance.

02/03/2026

WE ARE MOVING OUR ACCOUNT!!

We’re bringing the best of LIC and Greenpoint under one roof! Follow us at for all the hacks, tips, and scheduling updates.

01/29/2026

Knee Pain Prevention in Jumping Sports 🦵⚡

Three key exercises to protect and prepare the knee:
• Eccentric squats to improve load control and strength
• Controlled landing jumps with ankle–knee–hip absorption
• High jumps to challenge proprioception and prepare the knee for real game demands

At Body Hack Plus, we train your knees to perform better and reduce injury risk.
Schedule your evaluation and train with experts.

01/27/2026

Patellofemoral syndrome is common in volleyball players due to repetitive jumping and quick directional changes.
Anterior knee pain, discomfort when landing, or pain going upstairs should not be ignored.

At Body Hack Plus, we provide expert-guided therapy focused on strength, control, and movement biomechanics to reduce pain and improve performance.

Train, jump, and compete with confidence.
Book your appointment today.

01/21/2026

One year after your ACL surgery, control and stability are your biggest achievements. At Body Hack, we help you sustain that progress. Book your appointment and let’s keep moving forward together!

01/20/2026

At Body Hack Plus, we understand that bone health matters for runners. Balance your energy with proper nutrition, muscle strengthening, and the right vitamin support to help prevent osteoporosis. Take care of your bones today and run stronger tomorrow.

01/16/2026

In this clip, we show how therapeutic massage and targeted patella mobility exercises help our patients safely regain their range of motion. Every step counts on the journey back to daily activities.

Trust the process and your rehab team!

01/13/2026

Strength and muscle mass matter more than BMI as we age.
Maintaining muscle can reduce all-cause mortality by up to 70%.
Combine strength training and cardio to lower death risk by 30%.

01/06/2026

.carloszorrilla.dpt invites you: 2026 is your year to become your best self. Start your physical recovery today with Body Hack Plus. Book your appointment and let your well-being begin now!

2026: your year to perform at your best.At Body Hack+, we believe true performance starts with your health.This year, we...
01/05/2026

2026: your year to perform at your best.
At Body Hack+, we believe true performance starts with your health.
This year, we’re here to help you move without pain, rebuild strength, and live with more energy.
Make your well-being a priority.
Book your session today and start the year taking care of your body.

12/31/2025

This year at Body Hack has been an incredible journey. We want to thank all our clients because your effort, your discipline, and your dedication to recovery made 2025 an amazing year. Every story of strength and progress inspires us and motivates us to keep delivering the best in physical therapy. Thank you for being part of the Body Hack family and for trusting us to make this year truly special!

Address

61 Greenpoint Avenue, Ste 101, Brooklyn
New York, NY
11222

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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