Bespoke Physical Therapy

Bespoke Physical Therapy With pride, every patient receives the very highest standard of care at every contact point. Follow us on instagram

Redefining the physical therapy experience, Bespoke Physical Therapy is an outpatient clinic that specializes in injury recovery, orthopedics, women’s health pelvic floor physio, sports science testing, and sports performance training. We have created the optimal environment for healing, where the patient receives absolute care and attention from our highly educated, skilled and experienced therapists for full hour long customized appointments.

just took on HYROX Las Vegas and was repping Bespoke every step of the way.If an upcoming HYROX is on your calendar, th...
03/01/2026

just took on HYROX Las Vegas and was repping Bespoke every step of the way.

If an upcoming HYROX is on your calendar, this is your sign to start prepping now.

Let’s get you to the start line healthy, and the finish line strong. 💪

Ready to put in the work? Schedule an appointment with one of our expert doctors of physical therapy today! Link in bio.

02/23/2026

Bespoke PT had an incredible weekend at CSM 2026 connecting with students, clinicians, and leaders across the profession!

In partnership with and .ai , we brought proactive, data-driven care to life through hands-on recovery demos and live gait analysis. The conversations, curiosity, and collaboration made this year especially meaningful.

We left feeling energized by the future of physical therapy and grateful to everyone who stopped by. See you next year!

02/22/2026

Ever wondered how you can build muscle without lifting heavy weights?

Blood flow restriction (BFR) works by limiting blood flow to a working muscle during exercise, which makes your muscles think they’re working much harder than they are. This triggers muscle growth and strength gains using light weights - making it a safe and effective tool for rehab and recovery. 💪

At Bespoke Physical Therapy, we use BFR to help you get stronger while protecting your joints and healing tissues. Click the link in the bio to schedule today!

02/20/2026

We had a blast at bringing hands-on recovery and tools straight to you. Nothing better than helping you move, feel, and perform better after a solid sweat. 💪

Thanks to everyone who stopped by!

In a recent Truemed article, shares expert insights on how adjustable dumbbells can support safe, effective strength tr...
02/19/2026

In a recent Truemed article, shares expert insights on how adjustable dumbbells can support safe, effective strength training at home whether you are short on time, working with limited space, or returning to exercise after injury.

🔗 https://www.truemed.com/blog/best-adjustable-dumbbells

Read to see the professional recommendations on building a smarter at home workout routine.

In a recent Truemed article, shares expert insights on how adjustable dumbbells can support safe, effective strength tr...
02/19/2026

In a recent Truemed article, shares expert insights on how adjustable dumbbells can support safe, effective strength training at home whether you are short on time, working with limited space, or returning to exercise after injury.

🔗 https://www.truemed.com/blog/best-adjustable-dumbbells

Read the full article to see the professional recommendations on building a smarter at home workout routine.

Join Bespoke Physical Therapy on Saturday, February 21 from 10:45 AM - 1 PM at Seattle for a Recovery Pop Up!Stop by af...
02/18/2026

Join Bespoke Physical Therapy on Saturday, February 21 from 10:45 AM - 1 PM at Seattle for a Recovery Pop Up!

Stop by after class to experience compression boots, heat therapy, and grip strength testing and learn how we help you move better, recover smarter, and perform at your highest level.

📍 112 Westlake Ave N
See you there.

Address

9 East 40th Street Floor 12
New York, NY
10016

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm

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