Dr Vicki Seidenberg

07/28/2017

Hey all you weekend athletes, check out my new blog!
http://drvickiseidenberg.com/2017/07/28/is-my-golf-game-hurting-my-back/

As the popularity of playing golf increases, so does the incidence of low back pain related injuries. These injuries are generally the result of muscle strain and joint inflammation from weakness and imbalance that occur by engaging muscles that not being used the rest of the week. Many weekend athl...

02/26/2017

The vast majority of musculoskeletal and sports related injuries DO NOT require surgery , so why see a surgeon? Support your local physiatrist!

01/20/2017

Check out my new blog. Live a healthier life http://drvickiseidenberg.com/2017/01/20/eating-right-some-helpful-tips/

So it’s half way through the first month of the New Year. How many of you are sticking with your new years resolution to eat healthier? Well knowledge is power, so here are some important helpful tips to eating better. A good understanding of what and how much you eat are the building blocks to livi...

01/03/2017

Start the New Year on the right track and take care of yourself first! Come see me for those aches and pains that are preventing you from reaching a healthier you!

12/09/2016

Do your knees hurt? Check out my new blog post!

Do your knees ache? Well you may be suffering from the effects of early osteoarthritis (OA). Osteoarthritis really effects everyone and is caused by the normal, execessive wear and tear on the knee joints. This is very different from other forms of arthritis like Rheumatoid and Psoriatic arthritis w...

11/04/2016

Check out my new blog!
http://drvickiseidenberg.com/2016/11/04/winter-is-coming/

Winter is coming….. Holidays, cold weather and big cozy sweaters. All “excuses” as to why we tend to put on the extra pounds and let our exercise programs go by the wayside. Small changes now can help prevent the “snowball effect” of the next few months. The cold weather means for many, moving their...

10/28/2016

Check out my new blog post
http://drvickiseidenberg.com/2016/10/28/why-see-a-physiatrist/

As a medical doctor specializing in the evaluation, diagnosis and treatment of musculoskeletal injuries and pain, a physiatrist will look at the whole person, not just the site of injury. It is impossible for a person to injure their ankle and not have the forces translate up the knee to the hip, pe...

06/07/2016

Check out my new blog post.
Can Traumeel injections be right for you?

http://drvickiseidenberg.com/2016/06/07/what-is-traumeel/

Traumeel injections are a highly sought after natural, homeopathic treatment for conditions that cause pain and inflammation. The body’s immune system begins it’s respnse to injury with inflammation. The swelling and warmth is caused by an increased blood flow to the area. The body does this to tran...

05/19/2016

Check out my new blog post on Piriformis Syndrome @
drvickiseidenberg.com

04/28/2016

Can changes in your diet decrease your pain and inflammation?
Check out my new blog!
http://drvickiseidenberg.com/2016/04/28/decrease-pain-and-inflammation-by-adding-a-few-things-to-your-diet/

There is no doubt that certain foods can trigger inflammatory responses that not only change the permeability of our digestive tract but also increase the production of substances that cause pain. There are foods however, that can have a positive effect and decrease these substances that may be cont…

04/19/2016

Heal your injuries don't just put a bandaid on the problem. Check out my new blog on drvickiseidenberg.com

http://drvickiseidenberg.com/2016/04/19/heal-your-pain-dont-just-treat-it/

Your body has an incredible ability to heal itself. If we are cut or injured, our bodies stimulates a local inflammatory response that brings healing cells to the area that stops the bleeding and lays down new tissue to repair the defect. A major cause of recurrent injury, degenerative arthritis and…

04/12/2016

You don't need to be a runner to be suffering from ITB syndrome. Check out my new blog on drvickiseidenberg.com