Ilyna Wen

Ilyna Wen Wellness Advocate, Fitness Lover, Superfood Addict
Lead an energized life in both body & mind
Founder of Health Stix
Travel, Musician, Foodie, Corp -er

Argyle Aesthetics ✨️💠
06/13/2025

Argyle Aesthetics ✨️💠

Biohacking to the max 🔥🥗🏋‍♀️🚨Had so much fun x swim week with all the latest biohacking experiences: red light, cryothe...
06/05/2025

Biohacking to the max 🔥🥗🏋‍♀️🚨

Had so much fun x swim week with all the latest biohacking experiences: red light, cryotherapy, shock wave therapy, hydrogen therapy, breathwork class, sound meditation, lymphatic massage, hyperbaric oxygen chamber, yoga, and others, plus all the amazing performances and natural organic foods (Caviar bump included 🐟) ✨️

Weekend things ✨️🌅
05/18/2025

Weekend things ✨️🌅

😐 -> ☺️ Which is your favorite?
02/28/2025

😐 -> ☺️ Which is your favorite?

Beat low energy and slumps without chugging another coffee ⚡️ Game-changer routine: strategic caffeine timing, opt for m...
02/19/2025

Beat low energy and slumps without chugging another coffee ⚡️ Game-changer routine: strategic caffeine timing, opt for matcha 🍵, incorporate movement bursts, optimize sleep quality, 2-min desk stretches, prioritize demanding tasks 📋, and invest in adaptogen supplements. Who knew energy management was more about routines than stimulants? ☕️

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New York, NY
10038

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