10/22/2021
«We are what we eat» - said a great doctor and philosopher Hippocrates. And up to this day this phrase as well as lots of other discoveries of this ancient Greek scientist remain true for people.
The food we eat gives our bodies the "information" and materials they need to function properly. With the lack of proper information, our metabolic processes suffer and our health reduces.
If we consume too much food, that gives our bodies the wrong instructions, we can become overweight, and at risk for the development of diseases and conditions, such as diabetes and heart disease.
Many scientists now believe that these disorders are partly related to diet. While they used to believe that diseases-such as type II diabetes, obesity, heart disease, stroke, and certain cancers - were caused by a single gene mutation, they are now generally attributing these conditions to a network of biological dysfunction. And the food we eat is an important factor in that dysfunction, in part because our diets lack the necessary balance of nutrients.
Standard recommendations that doctor advice are: remove simple carbs (sweets, bakery), grilled meat, fast food and other obvious products. From other side a healthful list of products usually contains green vegetables, complex carbohydrates (for example whole grains), and saturated fats. Definitely, these common pieces of advice are good, but don’t we all want to know what exactly our body needs at this moment?
SensitivE Audit can give us a unique opportunity to understand our body. With the highest accuracy and just in a few minutes you will get your personal recommendations on food intolerance.
Create a 100% personal diet plan, based on your body’s individual needs. Achieve goals faster, easier and with no stress.
🌱