By SB studio

05/08/2025

Spring training is in session 🌺🌸🤗💪

06/14/2024

I created a 28 Day Mat Pilates Program and it's available to purchase!
(until this Monday only!)
https://www.drdandptacademy.com/pilatesprogram
-The 1st workout starts Monday
-Each class is 20 minutes.
-1 class will be released each day until the 28 days are complete
-After 28 days, you will always have access to all workouts with an internet connection.
It's the Summer of Strength!! I hope you Enjoy!

Whether you are someone who has always wanted to try Pilates but doesn’t know where to begin… Or if you're a seasoned Pilates pro looking for fun and quick workouts to fit into your daily schedule…Especially if you don't have the time or money to go to a Pilates studio to workout in person... ...