Penny James Trichologist

10/10/2025

.
Apple cider Vinegar. Make your grey hair look shinier. But you will need to condition your hair after use due to its acidic properties.

10/08/2025

Hair care is no longer just about shine, volume, color, or surface-level cosmetics. It’s about science, longevity, and whole-body wellness.

From improved scientific research to AI-driven personalization, the next era of hair care is transforming how we think about scalp and hair health.

As a trichologist, I see this shift every day: when science, beauty, and care intersect, hair becomes a reflection of overall vitality.

Read the full blog to see how cosmetology and science are shaping the future of hair health.

10/05/2025

Hair and skin longevity. Trichologist working with cosmetologists .

Check out Penny James’s video.

09/23/2025

Hair loss in your 20s is frightening! And sadly a lot more common than we realize for young men and women. Early onset of hair loss can occur for many reasons and it is still being studied, as it’s a complex condition. Reach out to me. Or better yet book for a scalp analysis with me. I will sit with you in a private setting and listen to you. I will look at your hair and scalp and make a professional diagnosis and offer the appropriate treatment. If I feel your condition needs medical attention I will be recommending you to an expert. Don’t wait. Hair loss does not get better on its own.

09/08/2025

Understanding Alopecia & Destigmatizing Hair Loss
Alopecia is an umbrella term for hair loss, which can manifest in many forms, from patchy hair loss in alopecia areata to permanent follicle damage in scarring alopecia. While these distinctions are clinically significant, the social and emotional realities are universally profound. Hair loss, regardless of its cause, can carry a stigma that’s sometimes unspoken. Society often equates hair with identity, beauty, and vitality, which can make hair loss a deeply personal and visible struggle.🌸
This stigma can lead to embarrassment, self-consciousness, and even avoidance of social situations. 🌸Yet research shows that visibility and conversation are powerful tools for reducing stigma. According to studies published in the Journal of Health Psychology, communities that foster open discussion about chronic conditions, especially those with visible symptoms, promote emotional resilience and social support. 💚By sharing stories, experiences, and coping strategies, people living with alopecia can feel seen and validated, and public perception can gradually shift from judgment to empathy.💚
Why Emotional & Community Support is Critical for Alopecia
Hair loss can have profound effects on mental health, social engagement, and quality of life. 🌸Multiple studies highlight that individuals with alopecia, particularly alopecia areata, report higher rates of anxiety, depression, and social withdrawal compared to the general population. These emotional consequences are compounded when people feel isolated or unaware of the resources available to them.💚
Community and emotional support are essential components of navigating alopecia. While medical treatment may address the physical aspects of hair loss, emotional and peer support helps manage the psychological impact. Support systems allow individuals to share coping strategies, learn from others’ experiences, and develop confidence in managing both day-to-day life and treatment decisions. 🌟For many, knowing that someone else has faced similar challenges and thrived can be transformative.🌟🌟Head to my blog to read the full story.

08/26/2025

If you’ve been seeing more hair in the shower, a thinner ponytail, or your scalp is becoming more visible, it might be time to take a closer look. These are common signs of hair loss, and it’s important to act early!

Keep an eye out for:
✔️ More hair in the drain
✔️ A thinner or weaker ponytail
✔️ Increased shedding or breakage
✔️ Visible scalp along the part or crown

These signs are your body’s way of telling you something is changing. Don’t wait. Taking action now can help slow down or even reverse the process. If you’re experiencing any of these, consider booking a scalp analysis with a trichologist like me to get personalized care. 💆‍♀️✨

08/19/2025

Take a look at these amazing before and afters! The power of trichology goes beyond just scalp care. It’s about taking a holistic approach to address the root causes of hair loss. From personalized treatments to lifestyle and health adjustments, we help clients see real, lasting results.

These transformations speak for themselves, but every hair journey is unique, and we’re here to guide you through yours. If you’re ready to see what trichology can do for you, book a Scalp Analysis today and start your journey to healthier, stronger, denser hair.

08/13/2025

We address nose hairs! 😱🙄😉

Learn why nose hair growth happens in women during perimenopause and the safest ways to manage it.

08/12/2025

If you’re experiencing hair thinning, a trichologist like me can help! 

If you’re noticing more hair in the drain, a thinner ponytail, or visible scalp, you might be experiencing hair loss. But you’re not alone, and it doesn’t have to be permanent.

A trichologist like myself provides a thorough scalp analysis to uncover the root cause, from health and lifestyle factors to diet. Then, we create a personalized, whole-body approach to address hair loss and support healthy growth.

Don’t wait for it to get worse! Let’s take action today for healthier, stronger, thicker hair.

08/08/2025

Hair loss is overwhelming. I know. And not just because I’m a trichologist but because I have been on my own hair loss journey. But with the right knowledge and approach, I found a way to feel good about my hair again.

In my latest blog, I break down the causes of hair loss, the signs to watch for, and the best ways to address it from a trichologist’s perspective.

Learn how early intervention, a healthy scalp, and a holistic approach to hair care can help you regain control over your hair health.

Whether it’s understanding the science behind hair loss or finding the right treatment, this blog will empower you with the tools you need to make informed decisions.

08/01/2025

August is Alopecia Awareness Month.
If you are struggling with hair loss reach out to me.

07/30/2025

Hair health isn’t something you can hack; it’s something you support over time with care, knowledge, and consistency. 

My goal as a trichologist is to make the science behind hair and scalp health accessible, so you can make informed choices that work with your body, not against it. Biohacking might be trending right now, but I don’t believe it holds the answers for long-term results. 

Hair is part of a larger ecosystem, one that includes your scalp, your lifestyle, your nutrition, your stress levels, and more. Let’s stop looking for shortcuts and start building a sustainable foundation for real, lasting hair health.

📖 Read the full blog on why hair biohacking misses the mark, and what to do instead, through the link in my bio. 
🌿 Ready for personalized guidance? Book a consultation today and let’s build a plan that works for you.

Scalp Specialist | Hair Care Expert | Trichologist NYC | Hair Biohacking | Holistic Hair Care