BlueSleep - Sleep Health and Wellness

BlueSleep - Sleep Health and Wellness BlueSleep Sleep Clinic treats sleep apnea + snoring. Home sleep tests; oral appliances and CPAP.

BlueSleep is a digital healthcare company focused on improving sleep to improve your health, your relationships, and all the things you do in the waking hours. Founded by Jordan Stern, MD, a pioneer in home sleep testing, with over 20,000 patients treated, Bluesleep offers expert diagnosis and treatments via telemedicine. Treatment begins with an online consultation, followed by an easy home sleep

test over four nights. Our sleep specialists diagnose your problem and offer a range of treatments including a custom-made oral device or CPAP. We believe in transparent pricing and accept most major insurance.

05/16/2026

Curious about how a sleep test actually figures out why you are constantly exhausted? 🛌🔍

In a recent episode of the podcast, BlueSleep founder and board-certified sleep specialist Dr. Jordan Stern broke down the science. A formal sleep test diagnoses sleep apnoea by observing exactly how many times you stop breathing throughout the night. It measures crucial data, like whether the oxygen in your blood has dangerously dropped and if your brain is continuously being forced awake.

However, diagnostic technology matters. Standard home sleep tests can miss up to 30% of your critical sleep data, leaving you with an incomplete picture. At BlueSleep, we utilise the advanced, FDA-cleared SleepImage ring. This comfortable device uses Cardiopulmonary Coupling (CPC) technology to deliver pinpoint clinical accuracy and 0% missed data—all from your own bed.

If you are battling loud snoring, severe brain fog, or an afternoon crash, you shouldn't have to face a 6-month wait on an NHS list to get answers. Our private, self-pay telemedicine pathway brings digital sleep medicine directly to you:

✅ Same-Week Care: Book a virtual consult online from your phone in minutes.
✅ Advanced Diagnostics: We ship our clinical-grade home sleep test directly to your door.
✅ Comfortable Solutions: Get access to modern, highly compliant treatments like custom Oral Appliances to keep your airway open.

05/13/2026

Hitting that dreaded afternoon crash and desperately need a nap to survive the rest of the day? 🥱☕

There is actually a clinical art to napping! On a recent episode of the podcast, BlueSleep founder and board-certified sleep specialist Dr. Jordan Stern shared the secret to the perfect midday boost.

The trick is to aim for a short, 20-minute nap before 4 PM. Much like Salvador Dali’s famous micro-naps, these quick rests can actively improve your cardiovascular health and refresh your mind without disrupting your sleep cycle later that night. 🧠✨

However, if you find yourself needing a nap every single day just to combat heavy brain fog and exhaustion, it could be a warning sign of an underlying issue like sleep apnoea. 1 billion people worldwide suffer from it, yet the vast majority are completely undiagnosed, assuming they are just working too hard.

You don't have to accept constant exhaustion as your "normal," and you definitely shouldn't have to wait 6 months for a clunky hospital sleep lab to get answers. BlueSleep brings digital sleep medicine directly to your living room:

✅ Same-Week Care: Book a virtual consult online from your phone in minutes.
✅ Advanced Diagnostics: We ship a clinical-grade home sleep test directly to your door, utilising technology that ensures 0% missed data.
✅ Comfortable Solutions: Discover highly compliant treatments, like our custom Oral Appliances, so you can breathe easier and sleep deeper.

05/10/2026

Let’s talk about the cost of better sleep. 💤 Are you avoiding getting help for your loud snoring or daytime exhaustion because you think treatment will cost thousands out of pocket?

In a recent episode of the podcast, BlueSleep founder and board-certified sleep specialist Dr. Jordan Stern shared some incredibly good news: because BlueSleep is a licensed medical practice, our custom Oral Appliances are covered by major medical insurance! 🏥💳

Many patients don't realize that standard dental offices often cannot bill medical insurance for sleep therapy devices. As an in-network medical team trusted by over 800 local doctors, we handle the insurance verification and billing for you, making clinical-grade care accessible and affordable.

If you are terrified of the CPAP machine (which has a nearly 50% abandonment rate) or already have one sitting in the closet, our custom Oral Appliances are a comfortable, highly compliant alternative boasting a 90%+ success rate.

Don't let cost fears or 6-month hospital waiting lists keep you exhausted. BlueSleep brings digital sleep medicine directly to you:
✅ Same-Week Access: Book a virtual consult online in minutes.
✅ Insurance Covered: We accept major medical insurance and verify your coverage upfront.
✅ Home Diagnostics: We ship an advanced, 0%-missed-data home sleep test directly to your door.

05/08/2026

Are you guilty of scrolling through your phone in bed until you finally drift off? 📱🥱 It might be costing you the deep, restorative sleep you desperately need.

In a recent episode of the podcast, BlueSleep founder and board-certified sleep specialist Dr. Jordan Stern warned about the hidden dangers of nighttime screen time. The blue light emitted from our devices tricks the brain into thinking it's still daytime, completely halting the production of melatonin—your body's essential sleep hormone.

A simple lifestyle tweak? Turn on the orange light filter in your phone's display settings to protect your natural sleep cycle. 🌙

However, if you have perfected your nighttime routine and are still waking up unrefreshed, dealing with a snoring partner, or constantly fighting a daily afternoon crash, screen time isn't the root issue. You could be one of the 80% to 90% of people suffering from undiagnosed sleep apnoea.

You shouldn't have to spend 6 months on a hospital waiting list just to find out why you are always exhausted. BlueSleep brings clinical-grade sleep medicine directly to your living room:

✅ Same-Week Access: Book a virtual consult online from your phone in minutes.
✅ Advanced Diagnostics: We ship a clinical-grade home sleep test directly to your door, utilising SleepImage ring technology to guarantee 0% missed data.
✅ Comfortable Solutions: Discover highly compliant treatments, like our custom Oral Appliances, that keep your airway open so you can actually sleep.

05/05/2026

Are you constantly waking up unrested, feeling unusually moody, or battling intense brain fog throughout the day? 🥱🌩️

It might not just be stress or a busy schedule. In a recent episode of the podcast, BlueSleep founder and board-certified sleep specialist Dr. Jordan Stern discussed the everyday symptoms that point directly to poor sleep.

If you have trouble concentrating, experience memory issues, or find yourself desperately needing a coffee to survive the daily afternoon crash, an underlying condition like sleep apnoea is frequently the culprit. The reality is that 80% to 90% of people with sleep apnoea are completely undiagnosed, dismissing their exhaustion as just a normal part of life.

You shouldn't have to navigate 6-month hospital waiting lists to figure out why you are so tired. BlueSleep brings clinical-grade, digital sleep medicine directly to your home.

Here is how we help you get your energy back:
✅ Same-Week Access: Book a virtual consult online directly from your phone.
✅ Advanced Diagnostics: We ship a clinical-grade home sleep test straight to your door, utilising SleepImage ring technology for pinpoint accuracy and 0% missed data.
✅ Comfortable Treatments: Discover highly compliant solutions like our custom Oral Appliances.

05/02/2026

Did you know that you could be stopping breathing in your sleep and have absolutely no idea it's happening? 😳💤

In a recent episode of the podcast, BlueSleep founder and board-certified sleep specialist Dr. Jordan Stern explained exactly what sleep apnoea is. The term literally translates to "no breath while sleeping."

Because these repeated breathing interruptions happen while you are unconscious, the symptoms are incredibly easy to miss. Most people just assume their constant brain fog, 3 AM wake-ups, or severe afternoon crashes are just a normal part of getting older or working hard.

The reality? 1 billion people worldwide suffer from sleep apnoea, and 80% to 90% of them are completely undiagnosed.

If your snoring partner is complaining or you are always waking up exhausted, it is time for clinical-grade care—without the outdated 6-month hospital waiting lists. BlueSleep brings digital sleep medicine directly to your living room:

✅ Same-Week Care: Book a virtual consult online in minutes from your phone.
✅ Pinpoint Diagnostics: We ship an advanced home sleep test directly to your door, utilising SleepImage ring technology to ensure 0% missed data.
✅ Modern Solutions: Discover comfortable, highly compliant treatments like our custom Oral Appliances.

04/30/2026

Scared of the CPAP machine? Or maybe you already have one sitting in the closet gathering dust? 🛌💨

In a recent episode of the podcast, BlueSleep founder and board-certified sleep specialist Dr. Jordan Stern explained how this continuous positive airway pressure mask works. While it might look intimidating, it is the gold standard and a true lifesaver for patients battling very severe sleep apnoea.

However, we know the compliance reality is tough. Nearly 50% of people abandon their CPAP machines. The simple truth? A CPAP in the closet doesn't improve your health, clear your brain fog, or stop your snoring partner from moving to the sofa.

If you cannot tolerate a mask, you shouldn't have to give up on better sleep. At BlueSleep, we offer custom Oral Appliances (Mandibular Advancement Devices) as a vital, comfortable alternative boasting a 90%+ adherence rate.

Ready to actually get your energy back? Skip the outdated 6-month wait for a hospital clinic.

With our frictionless digital sleep clinic:
✅ Same-Week Care: Book a virtual consult directly from your phone.
✅ Home Diagnostics: We ship an advanced, clinical-grade home sleep test right to your door.
✅ Comfortable Treatments: Find a solution you will actually want to wear every night.

04/28/2026

Think getting tested for sleep apnoea means spending the night tangled in wires in a cold hospital sleep lab? Think again. 🛌✨

In a recent chat on the podcast, BlueSleep founder and board-certified sleep specialist Dr. Jordan Stern shared how we are completely revolutionising diagnostics. You can now easily test for sleep apnoea from the comfort of your own bed!

While standard home tests can miss up to 30% of critical sleep data, BlueSleep does things differently. We utilise advanced SleepImage ring technology. This simple, comfortable device fits right on your finger, connects seamlessly to a phone app, and allows you to track your sleep over multiple nights with pinpoint clinical accuracy and 0% missed data. 📈💍

If you are battling loud snoring, 3 AM gasping wake-ups, or severe daytime exhaustion, you shouldn’t have to wait 6 months for answers.

BlueSleep’s digital clinic makes it frictionless:
✅ Same-Week Care: Book a virtual consult online in minutes.
✅ Direct Shipping: We ship our clinical-grade diagnostic tech straight to your door.
✅ Expert Treatment: Fast medical diagnosis and comfortable solutions, like custom Oral Appliances, to keep your airway open.

04/25/2026

Are you struggling to fall asleep or constantly staring at the ceiling at 3 AM? 🥱 There might be a hidden medical cause keeping you awake.

On a recent episode of the podcast, our founder and board-certified sleep specialist Dr. Jordan Stern explained a crucial, often-missed clinical connection: at least 30% of people with sleep apnoea also suffer from insomnia.

When you struggle to breathe at night, your brain forces you to wake up, dropping your oxygen levels and disguising sleep apnoea as a restless, sleepless night. The result? You are left battling severe brain fog and the dreaded afternoon crash the very next day.

You don't have to just live with exhaustion. BlueSleep brings clinical-grade sleep medicine directly to your living room.

Instead of navigating a 6-month waitlist for a clunky hospital sleep lab, our telemedicine platform makes care fast and frictionless:
✅ Same-Week Access: Book your virtual consult online in minutes.
✅ Advanced Tech: We ship a clinical-grade home sleep test directly to your door, utilising technology that ensures 0% missed data.
✅ Targeted Treatments: Access comfortable, highly compliant solutions to keep your airway open.

It’s National Stop Snoring Week! 🇬🇧 Is your partner's snoring keeping you up all night? You don't have to move to the sp...
04/22/2026

It’s National Stop Snoring Week! 🇬🇧 Is your partner's snoring keeping you up all night? You don't have to move to the spare room to get a good night's rest. Snoring is a primary sign of sleep apnoea, but treatment doesn't have to mean a clunky CPAP mask. At BlueSleep, we specialise in custom oral appliances—a comfortable, mask-free alternative that stops snoring and treats the root cause. Book a virtual consult today and get your sleep back! 💤🛌

04/22/2026

Is your high blood pressure stubbornly resisting medication? The hidden culprit might be happening while you sleep. 💤🩺

In a vital conversation on the podcast, BlueSleep founder and board-certified sleep specialist Dr. Jordan Stern highlighted a crucial clinical connection: untreated sleep apnoea is a major driver of high blood pressure.

Many people think snoring is just an annoyance for their partner, but even "mild" sleep apnoea is a dangerous misnomer. Those nightly breathing struggles drive up cortisol levels and create drug-resistant hypertension. Treating the root cause can dramatically improve your cardiovascular health, protecting you against heart disease and strokes, all while clearing up that daily brain fog.

There is no need to panic, but there is also no need to sit on a 6-month hospital waiting list to get answers. BlueSleep brings digital sleep medicine directly to you.

✅ Same-Week Care: Book a virtual consult online in minutes.
✅ Advanced Diagnostics: We ship a clinical-grade home sleep test directly to your door, using technology that ensures 0% missed data.
✅ Comfortable Solutions: Discover highly compliant treatments, like our custom Oral Appliances, to finally get your energy back.

Address

245 5th Avenue
New York, NY
10016

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 1pm

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