The Yoga Room Leros

02/15/2023

12 years ago I was 18 years old and made my first trip abroad without my parents.

It was a trip to Mexico, and it was surely an adventure. It set the tone for all my future travels.

Here I am back in Oaxaca, almost 30. More mature, confident and independent.

I am grateful for all that has happened and all that is coming.

01/19/2023

Your body is giving you all the signs, it’s your choice to ignore them.

Flareups and what cause them give us an idea on what our root cause for our autoimmune disease can be.

Always good to observe the body, & more importantly be kind and gentle with it. You only have one.

01/07/2022

Merry Christmas and Happy New Year!

Group classes begin next week.

Monday: 18:00
Wednesday: 10:00
Friday: 18:00

Everyone is welcome to practice. May you all achieve your yoga goals this year (like this cat)!

10/06/2021

08/13/2021

Yoga is canceled tonight. See you next week. Καλή Παναγία ❤️🧡💛💚💙💜🖤

08/09/2021

Tonight at 17:45 we have a special guest from Berlin, Antek Pistole , teaching Feldenkrais method
Awareness through movement on blue terrace.

08/03/2021

Now is the perfect time to begin yoga! Monday/ Thursday 7:00, Tuesday/Friday 19:00. It’s never too hot at the outdoor platform, we have a beautiful sea breeze.

07/28/2021

Group Meditation Tuesday, Wednesday and Friday morning @10.00.
Monday and Thursday Sunset meditation around 19.30
🧘🏼‍♀️🧘‍♂️🕉

07/27/2021

What better place to do yoga than Greece?