Sleep Better NYC

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Sleep Better NYC

💤 Check me out on IG | Board Certified in Clinical Sleep Health (CCSH) | Sleep Your Way to Success
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12/16/2025

🎄🤭 - send this to someone who needs a little reminder this time of year!

12/11/2025

Don’t wait til you’re completely burned out. 2026 is DAYS away, and it can be your best year yet... if you *actually* start sleeping better.

12/10/2025

TAKE. IT. OFF.... seriously.

Sleep Experts agree - wearables can provide a great baseline and help track improvements over time - but NOT if it’s adding your sleeplessness.

12/07/2025

Anxious around doctors? Some people might experience elevated blood pressure and nervousness around “white coats...” especially if they’ve experienced medical gaslighting or have an “invisible” illness.

Try this:

📝 Bring a SHORT “medical resume” - yes they have your records, but a quick overview and focus on recent symptoms and diagnosis can make things easier

🗣️Prep a few bullet points of topics and questions you need answered and say them out loud- yes, OUT LOUD- a few times before you get there!

🤝Share your concerns with your sleep coach, the nurse or PA at the practice. These professionals can advocate for you!

❤️Like and Save this before your next visit!

Did you catch the mug? It fits my aesthetic and its perfect size for a big cup of tea 😉

12/04/2025

WHO can help you get answers and treatment for your sleep apnea?

A professional, first of all 😉

Answers to ALL your sleep questions are answered, sorted, and accessible at

Join for free today to access countless resources and support from vetted experts!

12/04/2025

love his sleep and mental health… this simple tip can be life-changing!nnSAVE to come back to when you need this reminder!

12/01/2025

So… do you accept my apology?

If you’ve been putting off Sleep care because it’s expensive confusing or dripping in snake oil…

This is for you. The gudes are only $9 now!!

Forgiveness not required 😉 A full night sleep? Highly recommended!

Links are in my bio — Or just DM “GUIDE” I’ll send it your way!

12/01/2025

So… do you accept my apology?

If you’ve been putting off Sleep care because it’s expensive confusing or dripping in snake oil…

This is for you.
Forgiveness not required 😉 A full night sleep? Highly recommended!

Links are in my bio — Or just DM “GUIDE” I’ll send it your way!

11/28/2025

What are you waiting for?

😴 90% of users experienced a reduction in snoring

🥳 78% of patients achieved a reduction in sleep apnea severity

🥰 89% of bed partners noticed a difference in snoring

Check it out here :
https://spectrumsleep.sjv.io/c/3487464/2996256/35996?prodsku=starterpack

(eXciteOSA® is a FDA-cleared, prescription-only device for mild obstructive sleep apnea and snoring. Consult your doctor to see if it’s right for you.)

11/27/2025

When’s sleep coach needs a CPAP alternative for snoring and mild sleep apnea…

Trying out the device from (and using FSA funds to cover the cost!)

DM OR COMMENT “excite” and I’ll send a direct link with their end of year sale to save $$$

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New York, NY

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https://linktr.ee/Sleepbetternyc

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Magnus Wellness
16 E 40th Street, Fl 4

Want your practice to be the top-listed Clinic in New York?

12/16/2025

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