Dr. Monica Johnson

Dr. Monica Johnson Kind Mind Psychology is a group therapy practice serving ALL people. We specialize in CBT and DBT!

In DTB, Mindfulness is the act of focusing the mind in the present moment, without judgment and without attachment to th...
12/08/2025

In DTB, Mindfulness is the act of focusing the mind in the present moment, without judgment and without attachment to the moment. Here are some goals for Mindfulness:

12/05/2025

In collaboration with Understood, Dr. Monica discusses how ADHD impacts time perception.

December is . Seasonal Affective Disorder, or SAD, is a type of depression associated with seasonal changes. Here's som...
12/01/2025

December is . Seasonal Affective Disorder, or SAD, is a type of depression associated with seasonal changes. Here's some more information about the causes, symptoms, and treatment options for SAD:

11/28/2025

In collaboration with Understood, Dr. Monica explains how ADHD affects eating.

In this final podcast episode, Dr. Monica discusses the power of being D.U.M.B and how it can help you build a good life...
11/26/2025

In this final podcast episode, Dr. Monica discusses the power of being D.U.M.B and how it can help you build a good life. Listen now! (link in bio).

Navigate conversations this holiday season with GIVE, STOP, & FAST skills.
11/24/2025

Navigate conversations this holiday season with GIVE, STOP, & FAST skills.

11/21/2025

In collaboration with Understood, Dr. Monica explains how to celebrate the holidays with ADHD.

Traveling during the holiday season can be draining. Here are 4 tips to help make your travel less stressful.
11/18/2025

Traveling during the holiday season can be draining. Here are 4 tips to help make your travel less stressful.

11/14/2025

In collaboration with Understood, Dr. Johnson explains how to set boundaries when you have ADHD.

Friendly reminder about what values are and how they are important to you.
11/10/2025

Friendly reminder about what values are and how they are important to you.

11/07/2025

In collaboration with Understood, Dr. Monica provides insight on how to avoid self-medicating when you have ADHD.

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New York, NY
10001

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Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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Our Story

Welcome to Kind Mind Psychology! Are you stuck in toxic patterns? Easily overwhelmed by emotions? Are you a member of a marginalized group (person of color, LGBTQ+, alternative relationship or lifestyle) and seeking a provider who is affirming and understand your unique concerns? Do you want to get life moving in the right direction? We are here to help! The world can be a scary place, but with us as your side kick, we can can build a life that makes you happy to wake up each morning. We will create a safe, compassionate space for you to explore your concerns, fears, and shame while giving you the tools to propel yourself forward and build a new world for yourself!