05/27/2025
Nutrition not about restriction but rooted in intuition
Not rules but with rhythm.
Intuitive Nourishment is listening to what you need.
Paired with rituals like slow mornings
Journaling
Visualization
Nourishment is self-care
The ritual routines are a part of whole body devotion
Today’s Ritual:
A skin supportive antioxidant juice
A slow mindful cleanse with your favorite cleanser
A focused daily page to get your thoughts down on paper.
Let it be simple, sacred, yours