Frank Lipman MD

Frank Lipman MD Leader in Functional Medicine. Founder of Eleven Eleven Wellness Center in NYC.
Bestselling Author. Practicing Good Medicine.
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Chief Medical Officer at The Well (https://www.the-well.com/). Dr. Frank Lipman, a pioneer in both integrative and functional medicine, is the founder and director of Eleven Eleven Wellness Center in New York City and a New York Times best-selling author. A leading international speaker in Health and Wellness, he has been featured in all the top magazines and profiled in many too, including the New York Times, New York Magazine and O, the Oprah Magazine, and has appeared on TV shows like the Today Show, Extra and Dr Oz.

People desperate for relief from headaches often take painkillers too frequently, which can trigger medication-overuse h...
11/24/2025

People desperate for relief from headaches often take painkillers too frequently, which can trigger medication-overuse headaches, a secondary disorder that worsens the very condition they’re trying to treat.

Billions of people live with headaches almost every day.

Microplastics—tiny particles now found in food, water, air, and even human tissues—may directly accelerate artery-cloggi...
11/24/2025

Microplastics—tiny particles now found in food, water, air, and even human tissues—may directly accelerate artery-clogging disease, and new research shows the danger may be far greater for males.

Microplastics—tiny particles now found in food, water, air, and even human tissues—may directly accelerate artery-clogging disease, and new research shows the danger may be far greater for males. In mice, environmentally realistic doses of microplastics dramatically worsened plaque buildup, alte...

In recent years, research has emerged demonstrating the effectiveness of the ancient practice of nasal saline irrigation...
11/24/2025

In recent years, research has emerged demonstrating the effectiveness of the ancient practice of nasal saline irrigation in fighting the common cold in both adults and children.

It starts with a slight scratchiness at the back of your throat.

Supporting methylation, is a key to helping your body function better physically and mentally. Let’s take a closer look ...
11/24/2025

Supporting methylation, is a key to helping your body function better physically and mentally. Let’s take a closer look at how optimal methylation may help you live better, longer, and well:

When we talk about methylation, we’re talking organic chemistry. It’s a natural chemical process whereby a tiny group of atoms (one carbon and three hydrogen atoms—aka, a “methyl group”) is passed from one molecule to another. This tiny hand-off is actually a big deal. It helps regulate ge...

Earlier dinners may better align with the body’s natural metabolic rhythms, particularly when the last meal occurs well ...
11/23/2025

Earlier dinners may better align with the body’s natural metabolic rhythms, particularly when the last meal occurs well before the body enters its “rest” phase. This might explain why eating earlier has health benefits.

Changing when you eat during the winter months could make this time of the year a little easier on the body and mind.

Get the NAC: Anti-aging’s All-Purpose, Easy-to-Love Little Helper
11/23/2025

Get the NAC: Anti-aging’s All-Purpose, Easy-to-Love Little Helper

It’s fairly common in medicine for a drug to be developed to treat one condition which then turns out to have broader application, however, pharma drugs, usually come with side-effects. But how about a supplement that has been used for decades to treat a number of conditions? And, one which subseq...

Growing evidence links skeletal muscle function to cognitive health. New research takes this evidence to the next level,...
11/23/2025

Growing evidence links skeletal muscle function to cognitive health. New research takes this evidence to the next level, revealing a molecule released by muscles during exercise, which can influence memory and motor function. So the key to fighting Alzheimer's may lie not just in the brain—but also in our muscles.
https://ow.ly/351x50XtIwZ.

A study by FAU researchers and collaborators in a mouse model has unveiled a novel strategy that has the potential to combat Alzheimer’s disease by targeting muscle health.

NAC has become one of the most exciting all-purpose anti-aging supplements on the market – and I recommend it to many of...
11/23/2025

NAC has become one of the most exciting all-purpose anti-aging supplements on the market – and I recommend it to many of my patients looking to support better longevity prospects.

It’s fairly common in medicine for a drug to be developed to treat one condition which then turns out to have broader application, however, pharma drugs, usually come with side-effects. But how about a supplement that has been used for decades to treat a number of conditions? And, one which subseq...

Study demonstrates that stimulating lysosome activity in the cell can restore it's cellular "cleanup" function (autophag...
11/22/2025

Study demonstrates that stimulating lysosome activity in the cell can restore it's cellular "cleanup" function (autophagy), reducing signs of cell aging.
https://www.sciencedaily.com/releases/2025/11/251107010326.htm

Researchers found that the body’s natural recycling system, the lysosome, plays a vital role in removing the protein that drives premature aging. When this system breaks down, aging speeds up. By reactivating it, scientists were able to help cells recover their youthful behavior. The discovery ope...

Customizing vitamin D3 doses for heart attack survivors slashed their risk of another heart attack by 50%. The strategy ...
11/22/2025

Customizing vitamin D3 doses for heart attack survivors slashed their risk of another heart attack by 50%. The strategy involved frequent monitoring and dose adjustments to reach ideal vitamin D levels. Traditional studies didn’t track blood levels, missing this critical link.

Intermountain Health researchers discovered that customizing vitamin D3 doses for heart attack survivors slashed their risk of another heart attack by 50%. The strategy involved frequent monitoring and dose adjustments to reach ideal vitamin D levels. Traditional studies didn’t track blood levels,...

Researchers have shown that adaptive music systems that adjust tempo and rhythm to match a user’s movement can make exer...
11/22/2025

Researchers have shown that adaptive music systems that adjust tempo and rhythm to match a user’s movement can make exercise significantly more enjoyable and motivating.

Researchers have shown that adaptive music systems that adjust tempo and rhythm to match a user’s movement can make exercise significantly more enjoyable and motivating.

Contrast therapy (also known as hot and cold therapy) is becoming very popular. The experience involves exposing the bod...
11/22/2025

Contrast therapy (also known as hot and cold therapy) is becoming very popular. The experience involves exposing the body to alternating hot and cold temperatures (in a sauna and cold plunge, for example), which comes with benefits for both fitness and recovery.

Step-by-step guidance for alternating between hot and cold therapies effectively.

Address

Eleven Eleven Wellness Ctr, 32 W 22nd Street
New York, NY
10010

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12122551800

Website

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