Element Natural Healing Arts

10/06/2025

✨The Science Behind Gua Sha Facials ✨

• Lymphatic drainage to reduce puffiness
• Boosts circulation for a healthy glow
• Relaxes facial muscles and tension
• Improves skincare absorption

Glow. Sculpt. Refresh.

10/03/2025

✨ Relax, Refresh, and Glow with Gua Sha Facials! ✨

• Relieve Muscle Tension: Gua Sha releases tightness in the jaw, forehead, and around the eyes, leaving your expression soft and relaxed.

• Reduce Puffiness: By stimulating lymphatic drainage, it helps clear excess fluids and toxins, giving your face a more contoured, refreshed look.

• Boost Circulation: The gentle scraping motion brings oxygen and nutrients to the skin, supporting repair, smoothing fine lines, and enhancing serum absorption.

Treat yourself to a Gua Sha facial and feel the difference in your skin and your mood!

10/01/2025

Deep Tissue vs. Swedish Massage — Which one is right for you?

✨ Swedish Massage uses gentle, flowing strokes to relax the body, ease stress, and boost circulation. Perfect if you’re looking to unwind, de-stress, and recharge.

✨ Deep Tissue Massage goes deeper into the muscles and connective tissue with firmer, slower pressure. It’s ideal for chronic pain, muscle knots, athletic recovery, or postural concerns.

Not sure which one fits your needs? Your therapist can help guide you—and often, a combination of both techniques gives the best results. 🌿

09/27/2025

✨ Not all facials are one-size-fits-all ✨

Whether your skin is acne-prone, dry, sensitive, aging, or a mix of everything, the key to glowing results is a facial tailored just for YOU.

Before your treatment, your esthetician will carefully examine your skin and chat with you about your skincare routine. This ensures you’ll receive the right products and techniques for your skin’s unique needs—so you leave refreshed, radiant, and confident. 🌿✨

Your skin is unique. Your facial should be too.

09/22/2025

Why Use CBD Oil? 🌿

CBD works with your body’s endocannabinoid system, which helps regulate balance in mood, sleep, pain, and immune function.

✨ People often turn to CBD for:

✔️ Stress & Anxiety Relief → easing tension and promoting relaxation.
✔️ Pain & Inflammation → supporting joint comfort, muscle recovery, and chronic pain management.
✔️ Better Sleep → helping regulate sleep cycles and improve rest.
✔️ General Wellness → supporting mood stability and overall balance.

Unlike THC, CBD is non-psychoactive—it won’t make you feel “high,” but it can help you feel more like yourself.

09/22/2025

☀️ Benefits of Vitamin D ☀️

As we shift from summer to fall, shorter days mean less natural sunlight — and less Vitamin D production. Now is the time to support your body with this essential nutrient.

✨ 6 Key Benefits of Vitamin D:

1️⃣ Immune Defense → strengthens your body’s ability to fight infections.
2️⃣ Bone Health → improves calcium absorption for strong bones & teeth.
3️⃣ Mood Support → helps balance mood, especially during darker months.
4️⃣ Inflammation Control → keeps your body’s response in check.
5️⃣ Muscle Strength → supports energy, strength, and reduces fatigue.
6️⃣ Cognitive Function → promotes focus, memory, and mental clarity.

🍁 With fall here, it’s the perfect time to check your Vitamin D levels and consider adding a high-quality supplement (often paired with Vitamin K for better absorption).

09/18/2025

🌿 Cupping for Immunity 🌿

From an East Asian Medicine perspective, cupping helps move stagnant Qi and blood, improving circulation and clearing “pathogenic factors” like wind, cold, or dampness. By restoring balance, your body can better regulate its defenses and stay strong.

Modern research agrees:
✨ Boosts circulation + oxygen flow
✨ Activates immune cells + white blood cells
✨ Reduces stress + supports “rest-and-digest” healing
✨ Improves lymphatic flow for better immune response

In short: cupping wakes up your body’s natural defenses—a gentle nudge toward resilience and balance.

Add cupping into your acupuncture session for an extra immune boost—or enjoy it as a stand-alone treatment. Support your immune health this season.

09/17/2025

🌿✨ How Acupuncture Supports Immunity ✨🌿

According to Traditional Chinese Medicine, illness often arises when the body’s energy—or Qi—is out of balance. Acupuncture helps restore this balance by stimulating specific points that regulate immune function.

🔹 Boosts white blood cell activity to fight infections
🔹 Reduces inflammation that can weaken defenses
🔹 Balances stress hormones, supporting long-term resilience

Stay strong this season with acupuncture as part of your wellness routine! 💪

09/17/2025

Healing Through Grief with Acupuncture

Grief can feel heavy—showing up not only in the heart, but in the body as fatigue, chest tightness, digestive upset, and even difficulty sleeping.

Acupuncture offers a gentle way to support the healing process. By calming the nervous system, easing tension, and restoring balance, treatments create space for both body and spirit to release and find peace.

Whether you’re coping with loss, transition, or emotional overwhelm, acupuncture provides a compassionate path to move through grief with more ease.

09/16/2025

Struggling to fall asleep? Or maybe it’s staying asleep that’s the problem?

Charlotte’s Web offers two gummies for sleep—here’s how they differ:

• Sleep Gummies = CBD + melatonin → help you fall asleep faster, regulate your sleep cycle.

• Stay Asleep Gummies = CBN isolate, no melatonin → designed to help you stay asleep, reducing night-waking and promoting uninterrupted rest.

We love

09/15/2025

Study links acupuncture to back pain relief. “Acupuncture may ease chronic lower back pain more effectively than standard care.”

Acupuncture may ease chronic lower back pain in older adults more effectively than standard care, a new JAMA Network Open study finds.