Get Fit With Icy

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As a result of my work as a Transformation Coach, I have been able to assist my Sistars on their self discovery journey to deal with their emotional connection to food, give themselves permission to heal from past pains and embrace a healthier lifestyle

Wow, gone too soon
06/12/2025

Wow, gone too soon

Ground Turkey and Vegetable Skillet Low carb, high protein, low fat, gluten-free, antiinflammatory one pot meal. Great...
03/02/2025

Ground Turkey and Vegetable Skillet

Low carb, high protein, low fat, gluten-free, antiinflammatory one pot meal.
Great by itself or with your favorite sidedish.

3 lbs. Ground turkey
1 tsp. Red pepper flakes
1 tsp. Cumin
1 tsp. Minced ginger
1 tbsp. Paprika
1 tbsp. Garlic Powder
1 tbsp. Tumeric
1 tbsp. Crushed Garlic
1/2 Cup Vegetable broth
Kosher salt to taste

2 Large Zucchini cut in quarters
2 Large Carrots shredded
1 Large Onion diced
1 Red and Green peppers diced

Fun Fact about Icy.....I love just because gifts!When your work BFF serves you with the words of the day to warn the oth...
02/27/2025

Fun Fact about Icy.....
I love just because gifts!
When your work BFF serves you with the words of the day to warn the others NOT to bring that negative energy here, and then your juice man knows you need a boost, and blesses you with SHOTS! SHOTS! SHOTS!

I know it's been a while since I've posted, but I'm off to a good start!

Wishing my favorite beautiful unicorn a very happy birthday! Love you Sissy
01/17/2025

Wishing my favorite beautiful unicorn a very happy birthday! Love you Sissy

Yesterday, heaven called my angel on earth home!I didn't know my heart could hurt so much, but I know God's got you momm...
01/07/2025

Yesterday, heaven called my angel on earth home!
I didn't know my heart could hurt so much, but I know
God's got you mommy. Until we meet again 💕

Happy Heavenly Birthday Daddy
12/09/2024

Happy Heavenly Birthday Daddy

So grateful today because my mommy turns 79 today! Love you, Mommy!
11/30/2024

So grateful today because my mommy turns 79 today!
Love you, Mommy!

Wishing my favorite Heavenly Angel a very happy birthday! Nanny I need a MIRACLE from you right now!
11/18/2024

Wishing my favorite Heavenly Angel a very happy birthday! Nanny I need a MIRACLE from you right now!

Me and my man, my man, my man! Love me some him George
10/21/2024

Me and my man, my man, my man!
Love me some him
George

When Your Brotha from Another M***a puts together a special night to celebrate my birthday.....tears were shed and the l...
10/20/2024

When Your Brotha from Another M***a puts together a special night to celebrate my birthday.....tears were shed and the love was felt! Love you Mack!

Love my sisters!
10/20/2024

Love my sisters!

Wishing my baby, sis a very happy birthday! You mean the world to me!
09/28/2024

Wishing my baby, sis a very happy birthday!
You mean the world to me!

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New York, NY

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