Mind Connections Psychology PLLC

Mind Connections Psychology PLLC Top psychological services providing therapy in Chinese Mandarin, Cantonese, Korean, and English) in NY, NJ, CA, FL, and internationally

02/15/2026

Who can relate?⬇️

Sunday scaries can be the worst! You start worrying about your to-do list, the week ahead, and all the stressful things that can happen🫨

Try your best to practice so self-care throughout the week and be gentle with yourself as you navigate each day 🫂

Therapy offers a safe, guided space to bring your worries and concerns about work and life — and Dr. June Cao and her team at Mind Connections are here to support you every step of the way🫶🏻

Call or visit our website to learn more 🤳🏻

02/12/2026

Live how YOU want to live!

Your life is yours, don’t let other’s opinions stop you from doing what’s best for you 💕

Not worrying about people’s opinions might take time — valuing your own voice and needs can be a journey to centering self-love and compassion 🫶🏻

Therapy can help you navigate this journey - call or visit our website to learn how Dr. June Cao and her team at Mind Connections can support you 🫂

02/09/2026

Reminder: You don’t have to be productive all the time🙅🏻‍♀️

Rest is not a reward — it’s a necessity🫶🏻

Taking time over the weekend to slow down, recharge, and just be is just as valuable as checking off your to-do list ☑️

If you’re feeling signs of burnout, therapy can help you regain balance and clarity. Dr. June Cao and her team at Mind Connections are here to support you on your mental wellness journey🫂

Call us or visit our website to learn more🤳🏻

02/08/2026

Tag your bestie below ⬇️

Laughing with your best friend and talking with them can really boost morale throughout the day 🫂

Leaning on your support system is powerful, but healing doesn’t have to stop there💕

Therapy offers a safe, guided space to keep growing — and Dr. June Cao and her team at Mind Connections are here to support you every step of the way🫶🏻

Call or visit our website to learn more 🤳🏻

02/05/2026

Today’s reminder: You’re not behind🙅🏻‍♀️

You’re on your own journey and what is meant for you will find its way 🫶🏻

Take your time — you don’t have to figure it out all at once ✨

Sometimes, reaching out for support is the bravest step you can take, and therapy can be a powerful place to heal, grow, and rediscover the strength that’s already yours💬

Call or visit our website to learn how Dr. June Cao and her team at Mind Connections can support you 🧑🏻‍💻

02/02/2026

Who can relate?🤦🏼‍♀️

Reminder: Therapy can help you understand your anxiety better, learn ways to cope healthily, and feel more in control🫶🏻

You’re not alone in this — so many people experience the same thing, and help is out there💕

Dr. June Cao and her team at Mind Connections are here to support you with compassion, expertise, and care every step of the way💕

Call or visit our website to learn more 🤳🏻

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02/01/2026

Who can relate?🫣

If you feel stress from work or any other of your many obligations, know you are not alone! 🫂

Taking care of yourself, especially when experiencing work stress or burnout, is crucial 🫶🏻

Therapy can help you understand what’s happening, learn ways to calm your thoughts, and feel more in control 💭

You’re not alone in this — so many people experience the same thing, and help is out there💕

Dr. June Cao and her team at Mind Connections are here to support you with compassion, expertise, and care every step of the way✨

Call or visit our website to learn more 🤳🏻

01/28/2026

Being YOU is always enough🫶🏻

It can be hard to be yourself or pursue what you need — but when you choose and accept who you are, you can live a more fulfilling life 💕

Doing things like talking to a therapist can help you discover more about yourself and love the person staring back at you in the mirror 🪞✨

Call or visit our website to learn how Dr. June Cao and her team at Mind Connections can support you 🧑🏻‍💻

01/26/2026

Talking about emotions or acknowledging how you feel is not an easy task 🫣

Sometimes it’s hard to open up — to let others see the parts of you that feel uncertain, hurt, or afraid🥲

Vulnerability can feel uncomfortable, even risky, but it’s also a powerful act of courage🫶🏻

You deserve to lean on others for support; you don’t have to carry everything alone🫂

Therapy offers a safe space to explore your feelings, find understanding, and begin healing — one honest conversation at a time💕

Dr. June Cao and her team at Mind Connections are here to support you with compassion, expertise, and care every step of the way💕

Call or visit our website to learn more 🤳🏻

01/24/2026

Who can relate?😩

Even when you are trying to relax or are just minding your business, anxiety can find a way to try and ruin it 😦

Sometimes anxiety shows up even when it seems like nothing is wrong — your mind and body can feel on edge for no clear reason🥲

It’s just how anxiety works sometimes 💭

Therapy can help you understand what’s happening, learn ways to calm your thoughts, and feel more in control🫶🏻

You’re not alone in this — so many people experience the same thing, and help is out there💕

Dr. June Cao and her team at Mind Connections are here to support you with compassion, expertise, and care every step of the way💕

Call or visit our website to learn more 🤳🏻

01/21/2026

Life is full of unknowns, but one thing is certain —you will always have yourself 🫶🏻

Remember to care for yourself, prioritize your needs, and be gentle 🫂

Therapy can help you navigate your journey to self-love and trust — call or visit our website to learn how Dr. June Cao and her team at Mind Connections can support you 💕

Address

600 3rd Avenue FL 2
New York, NY
10016

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 6pm
Sunday 9am - 6pm

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