Kenneth Myers, LCSW, PLLC

12/13/2023

Help is available this holiday season. Call 988, Text 988, or chat online at 988lifeline.org/chat.

The holiday season can be difficult if you're suffering the loss of a loved one, or are feeling depressed yourself. Text 988 or chat with us online at 988lifeline.org/chat. We're here for you. 💚

09/09/2023

September is Su***de Prevention Month. 988 is a great resource for anyone who may be in crisis and in need of someone supportive to talk to. ***dePreventionMonth

If someone you know is having thoughts of su***de, here are tips for how to support them. If you are not sure what to do, call 988 and a counselor will guide you. If the person is in immediate danger, call 911: on.nyc.gov/3Ek3abu

12/22/2022

If you feel like you need some extra support during the holiday season, and you are in NYC, is helpful resource. You can call, text, or chat via their website.

🧡Call 888-NYC-Well
🧡Text “Well” to 65173
🧡Visit nyc.gov/nycwell

The holidays can be a difficult time of year for many people. If you're experiencing depression, anxiety or having problems with alcohol or drug use, NYC Well is here to support you, 24/7:
💜 Call 888-NYC-Well
💜 Text “Well” to 65173
💜 Visit nyc.gov/nycwell

12/10/2022

The holiday season can be stressful, and these tips can help!

11/10/2022

Great resources for members of the + community!

The LGBTQ+ community is diverse and made up of different experiences, identities, and challenges. However, members of the community are disproportionately at-risk for su***de and other mental health struggles. This section has information and resources for yourself and to help support loved ones who...

11/02/2022

My newly designed website (same domain), which is now integrated with my electronic health record, is LIVE! 🎉

Current clients can now access their secure client portal directly from the website, and link below! Also, please note the change of physical office address on the website, which is in effect starting today, 11.01.2022.

www.kennethmyerslcsw.com

Behavioral health therapy in New York, NY offering Telehealth appointments. Paperwork can be filled out online. Online payments are accepted. Contact us at (646) 846-9651.

10/22/2022

Preview of coming attractions! I’m in the process of redesigning my website, which will now be integrated with my electronic health record, making it easier for existing clients to access their secure online client portal! My physical office is also moving as of 11/01/2022. Still in the same area of NYC, but closer to Madison Square Park & Flatiron. My practice is still primarily Telehealth only at this time, but the physical office address will change for business purposes & any future in-person therapy sessions. Stay tuned!

07/28/2022

Are you experiencing a mental health crisis or seeking emotional support? You can now call or text 988, or chat with the 988 Su***de & Crisis Lifeline online at 988lifeline.org. ***deAwareness ***dePrevention

02/01/2022

These are some great tips as we move forward through this second pandemic winter. Also, be sure to check out NY Project Hope.

10/10/2021

When you need to calm down quickly:

🌎 Ground yourself in your surroundings. Note what you can hear, see, touch, taste, or smell to move your awareness from your racing thoughts.
🌎 Breathe deeply. Try slow, deep breathing, where you fill up your belly with breath and exhale it over several seconds.
🌎 Get outside. Spending as little as 10 minutes outside can improve mood, focus, heart rate, and blood pressure.
🌎 Practice gratitude. Maybe not for the stressor that has made you upset, but for the other things in life that you’re thankful for.

06/08/2021

Mental Health First Aid USA (MHFA) has a new logo and the parent organization has been renamed and rebranded as the National Council for Mental Wellbeing! I am a certified instructor for the adult & youth courses, so please reach out to me if you are looking to bring this valuable course (now offered virtually!) to your organization! My contact information is listed on my website. You can also find more information about MHFA here: https://www.mentalhealthfirstaid.org