NY Spine and Rehab Medicine

NY Spine and Rehab Medicine We provide our patients with individualized and comprehensive physical therapy and rehabilitation programs. NY Spine & Rehab specializes in minimizing pain

At NY Spine & Rehab Medicine we do things differently - our approach ensures that you get the right care from the right providers and that your treatment starts as soon as possible. NY Spine & Rehab specializes in minimizing your pain.

Its finally that time of year! Winter Shoveling, Ice Skating, Skiing! Does your body feel ready to take them on? Contact...
12/09/2016

Its finally that time of year! Winter Shoveling, Ice Skating, Skiing! Does your body feel ready to take them on? Contact us & receive tips on how to prevent injuries! www.nyspineandrehab.com

Interested in knowing what to do if you've torn your rotator cuff?http://ow.ly/bCCE305HrAX
10/31/2016

Interested in knowing what to do if you've torn your rotator cuff?
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Rotator Cuff Surgery? Not So Fast! October 31, 2016 If you’ve recently been told that surgery is needed for your rotator cuff injury, you may want...

Hello all! Have you been told you need surgery? Rethink that option! It might not be really necessary! http://ow.ly/IvNQ...
10/10/2016

Hello all! Have you been told you need surgery? Rethink that option! It might not be really necessary!
http://ow.ly/IvNQ3052IUu

Tuesday, April 07, 2015Physical Therapy's Effects Equal to Surgery for Spinal Stenosis Symptoms Physical therapy for spinal stenosis is as...

09/23/2016

Hello All! Summer winding down but want to continue to stay fit?
Check out these winter workout tips!
http://ow.ly/66Q6304t3ln

Sure, those "abs in 5 minutes" programs are popular, but are they actually strengthening the important muscles?
07/08/2016

Sure, those "abs in 5 minutes" programs are popular, but are they actually strengthening the important muscles?

Specific back and abdominal exercises that strengthen the back and abdominal muscles can help most back pain, especially when caused by soft tissue...

As Copa America wraps up in the states, let's look at common knee injuries and how to get back to 100% http://ow.ly/...
07/01/2016

As Copa America wraps up in the states, let's look at common knee injuries and how to get back to 100%

http://ow.ly/UAi5301uFVr

Happy first week of summer! Here are some tips to use the weather to your favor! http://ow.ly/SqcH301uBdC
06/24/2016

Happy first week of summer! Here are some tips to use the weather to your favor!

http://ow.ly/SqcH301uBdC

Battling the heat of summer when you have back pain can like a reason to turn on the AC and stay inside. Hopefully these bits of information will...

Need to catch a breath from those summer workouts? Check these tips out! http://ow.ly/Hn4w3018Eoa
06/17/2016

Need to catch a breath from those summer workouts? Check these tips out!


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Heres how to start feeling better.

Make sure you stay safe while enjoying your summer! http://ow.ly/mRDo3018xRp
06/10/2016

Make sure you stay safe while enjoying your summer!
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Check out our latest tips on how to avoid injury during this season when you are anxious to get back into your spring and summer activities!

02/25/2016

So you don't have back pain just yet. Stay that way by using these techniques to stop the pain long before it's starts.

Make time for now or make time for later. Try these 5 Strength-Building to Soothe Your Aching Back!
02/24/2016

Make time for now or make time for later. Try these 5 Strength-Building to Soothe Your Aching Back!

These simple moves will help protect you from back pain

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56 W 45th Street
New York, NY
10036

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