Dr. Kameelah Phillips

Dr. Kameelah Phillips We are a community of women’s health experts on a mission to EDUCATE, EMPOWER, and INSPIRE women at every life stage.

We offer quality Obstetrics and Gynecological care for women of all ages.

12/10/2025

Quick self-care wins in 15 minutes or less! 😴

My go-to? A power nap. During the toddler trenches, I regretted every nap I skipped. Now, if I have 15 minutes, I find a flat spot, close my eyes, and recharge. Short naps can make a big difference in your energy and mood!

✨ Thank you for creating space for this honest and necessary conversation.

For more women’s health and wellness tips:
callawomenshealth.com
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You’re not being dramatic. Your uterus is just hosting its own high-budget action movie. Endometriosis brings pain, fati...
12/07/2025

You’re not being dramatic. Your uterus is just hosting its own high-budget action movie. Endometriosis brings pain, fatigue, bloating, and those mysterious bathroom conferences nobody talks about.

But here’s the plot twist. You can finally understand what’s going on inside your body. Track your symptoms, nourish yourself, manage stress, and talk to a provider who actually listens. Relief is possible, fertility can be protected, and your energy absolutely deserves a comeback.

Your body isn’t the enemy. It’s just asking for better co-stars.

💜 Learn more and find real support at callawomenshealth.com

12/07/2025

Because it took me a long time to realize that feeling awful every month is not normal. In this episode with , we talk about how so many of us were taught to accept period pain that completely disrupts life.

We learned it from our moms, our aunties, our grandmas.
The bathroom floor moments.
The curled up in a ball moments.
The layers of pads and tampons just to get through the day.
Missing work, skipping brunch, pushing through fatigue month after month.

None of that is supposed to be your normal.

Understanding what your period should and shouldn’t feel like matters. It helps you recognize when your body is asking for help instead of suffering in silence.

✨ Thank you for creating space for this honest and necessary conversation.

For more women’s health guidance:
🔗 callawomenshealth.com
📲 Instagram

Your hysterectomy journey deserves clarity, not confusion. 🌸The Empowered Hysterectomy gives women the knowledge they ne...
11/16/2025

Your hysterectomy journey deserves clarity, not confusion. 🌸

The Empowered Hysterectomy gives women the knowledge they need to prepare for surgery, understand their options, and recover with confidence.

✨ With this guide, you can:
✔️ Understand your treatment choices
✔️ Plan for a smoother recovery
✔️ Feel supported every step of the way

💜 Get your copy at callawomenshealth.com/the-empowered-hysterectomy

Pills, IUDs, implants… your options are basically a menu of “how do you want your periods?” 🌿 Picking the right method c...
11/14/2025

Pills, IUDs, implants… your options are basically a menu of “how do you want your periods?” 🌿 Picking the right method can reduce cramps, regulate cycles, and keep life from hijacking your schedule. Ask a pro, compare options, and choose what fits your body, lifestyle, and mood swings.

💜 Learn more and find support at callawomenshealth.com

Menopause marks a new season of life. Hot flashes, sleep changes, low libido, and mood swings are normal, but you don’t ...
11/09/2025

Menopause marks a new season of life. Hot flashes, sleep changes, low libido, and mood swings are normal, but you don’t have to face them alone. Calla Women’s Health offers expert guidance, lifestyle support, and medical care to help you thrive.

Periods after 30 don’t always run on schedule, heavier flow, irregular cycles, stronger PMS, and spotting are all part o...
11/02/2025

Periods after 30 don’t always run on schedule, heavier flow, irregular cycles, stronger PMS, and spotting are all part of hormonal changes, stress, and lifestyle shifts. Your cycle is talking, and it’s time to listen. Visit our website to check out the new blog and learn how to understand, support, and take control of your changing period.

Your body. Your decision. Your clarity. ✨The Empowered Hysterectomy isn’t about convincing you to have surgery. It’s abo...
11/01/2025

Your body. Your decision. Your clarity. ✨

The Empowered Hysterectomy isn’t about convincing you to have surgery. It’s about giving you the knowledge to make empowered, informed choices.

✨ With this resource, you can:
✔️ Explore all treatment options
✔️ Approach your care confidently
✔️ Protect your voice in healthcare decisions

💜 Learn more at callawomenshealth.com/the-empowered-hysterectomy

Pap smears can feel stressful, but they’re your cervix’s way of sending an early warning signal, not a reason to panic. ...
11/01/2025

Pap smears can feel stressful, but they’re your cervix’s way of sending an early warning signal, not a reason to panic. Whether your results are normal or slightly abnormal, taking this small step protects your long-term health. Visit our website to check out the new blog and learn how to decode your results with clarity and confidence.

Before, during, after,are you prepared for all of it? 🌸The Empowered Hysterectomy is the complete handbook every woman n...
10/31/2025

Before, during, after,are you prepared for all of it? 🌸

The Empowered Hysterectomy is the complete handbook every woman needs to navigate surgery, recovery, and life afterward with confidence.

✨ With this guide, you can:
✔️ Prepare for surgery and recovery
✔️ Explore alternative treatments
✔️ Make informed, empowered choices

💜 Get your copy at callawomenshealth.com/the-empowered-hysterectomy

Endometriosis doesn’t define you. 🌸 Chronic pain doesn’t make you weak, it makes you resilient. Every ache, flare, and c...
10/31/2025

Endometriosis doesn’t define you. 🌸 Chronic pain doesn’t make you weak, it makes you resilient. Every ache, flare, and challenge is a signal that your body deserves attention, understanding, and care. With the right support, you can manage symptoms, protect your reproductive health, and reclaim your energy and quality of life. 💜 Learn more and find compassionate care at callawomenshealth.com

It’s not just surgery,it’s your body, your choice, your power. 💪The Empowered Hysterectomy helps women make informed dec...
10/30/2025

It’s not just surgery,it’s your body, your choice, your power. 💪

The Empowered Hysterectomy helps women make informed decisions, avoid medical gaslighting, and navigate conversations with doctors confidently.

✨ With the right knowledge, you can:
✔️ Protect your health decisions
✔️ Understand risks and benefits fully
✔️ Feel empowered every step of the way

💜 Explore today at callawomenshealth.com/the-empowered-hysterectomy

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162 East 78th Street
New York, NY
10075

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