
12/27/2024
Recognizing a cycle is powerful—it’s the moment you step back and see the patterns that have shaped your choices and outcomes. But breaking the cycle? That requires courage, intention, and a willingness to embrace discomfort. Growth doesn’t come from repeating what’s familiar—it comes from daring to choose differently.
Here’s a tip to begin breaking unhelpful cycles: Pause and reframe. The next time you’re faced with a decision, ask yourself, ‘Is this choice leading me toward the life I want, or is it tethering me to where I’ve been?’ Write down your answer—it anchors your intentions and creates clarity.
New destinations aren’t about perfection; they’re about consistency in small, deliberate choices. Start with one step today—your future self will thank you.