RedCore Physical Therapy & Wellness

09/19/2025

Ever heard someone say PTs are just for massages? Let’s set the record straight. 😉

❌ Myth: PT = Massage.
✅ Reality: PT = Movement, recovery, prevention, and performance.

This is why PTs matter. They don’t just treat pain, they restore lives. ✨

09/18/2025

Want to save time at your first therapy appointment with us?

✅ Fill out your new patient forms ahead of time.
✅ Can’t print them beforehand? No worries!
✅ Just arrive a little early and complete them at the clinic.

Get our printable form here: https://redcorept.com/patient-info/patient-info-forms

09/16/2025

It's 100 days ‘til Christmas but who’s counting? 🎄✨

09/15/2025

Healing takes time, but it’s the work you put in today that defines your tomorrow. 🫶🏻

09/12/2025

We're just one appointment away. 👀

09/11/2025

We will never forget 🇺🇸🕊️

Beyond the tragedy of 9/11 are stories of courage, unity, and sacrifice. Today, 24 years later, we honor the heroes and remember the lives lost. 🤍

09/10/2025

September is Su***de Prevention Month — a time to raise awareness, break the stigma, and show support. Together, we can be the light for someone in need.

If you or someone you know is struggling, call or text 988 (Su***de & Crisis Lifeline), or dial NYC Well at 1-888-NYC-WELL for free, confidential 24/7 support — you are not alone. 🤍

***dePrevention

09/09/2025

There are right ways and wrong ways to stretch. Stretches can also hurt you if you perform them incorrectly. Our physical therapist can help you stretch safely and effectively — so contact our physical therapy center today!

Read more here:

Improve your health and quality of life with stretching exercises. Discover the benefits of stretching in physical therapy.

09/08/2025

A healthy outside starts from the inside. 🌱

09/05/2025

Lower back pain? Nah. Life’s better without lower back pain and we’re here to help. 💪

09/04/2025

Thanks for sharing your experience! We’re so glad we could support your recovery and help you get back on the field stronger. Wishing continued strength and success on and off the field. ⚽💪

09/03/2025

Dealing with jaw pain, clicking, or tension? These may be signs of TMJ dysfunction — and relief is possible. Small steps can bring big relief. Don’t let jaw pain hold you back. ✨

Contact us today to explore effective TMJ care.

🌱 Schedule your first session with us here:
➡️ https://bit.ly/4cgdzEj