The Healing Force

08/23/2025

https://thehealingforce.net/events

Learning music in childhood does more than just teach kids to play an instrument—it strengthens the brain in remarkable ways. Studies show that musical training activates multiple areas of the brain at once, improving memory and attention. Children who practice music often develop better recall skills, as their brains learn to store and retrieve complex patterns of notes, rhythms, and lyrics. This mental workout creates stronger connections between brain regions, which benefits overall cognitive development.

Interestingly, music also links closely with mathematics. Rhythm, timing, and musical structure share similarities with math concepts like fractions, patterns, and ratios. When music lessons are connected to math learning, children often perform better in problem-solving and numerical reasoning. Over time, these skills can boost confidence in both academics and creativity. In short, music training in childhood is not just an art—it is a tool that enhances brain growth, memory, and even logical thinking.

08/14/2025

“A HORMONE RELEASED IN RESPONSE TO STRESS”…

Key Aspects of Cortisol:

Production:
Cortisol is synthesized and released from the adrenal glands, specifically the adrenal cortex, in response to signals from the hypothalamus and pituitary gland.

Function:
It helps regulate blood sugar levels, metabolism, inflammation, and the sleep-wake cycle

CORTISOL COCKTAIL, also known as an ‘adrenal cocktail’, is a non-alcoholic beverage typically made with orange juice, coconut water, and sea salt, designed to support adrenal function and potentially help regulate cortisol levels, a hormone released in response to stress.
Some recipes also include cream of tartar, magnesium, and other ingredients according to health and wellness!

Herbs:
Ashwagandha, holy basil, Rodiola, Korean Ginseng

Craniosacral Therapy (cranial osteopathy) founded by Dr. William Garner Sutherland, a visionary who laid down the framework that the cranial system in the body actually breathes and is connected to all that we are.
https://thehealingforce.net/craniosacral-therapy

Through the nervous system and the cranial tides, the cerebral spinal fluid baths all our cells with prana (a universal energy which flows in currents in and around the body). This energy is deeply connected to our soul essence.
It is the “life force” that holds us all together.
When Energy is ‘disturbed’ then we are disturbed!

Craniosacral Therapy can be beneficial for
pain relief, stress reduction, improved sleep, migraine headaches,  arthritis, fibroid myalgia and enhanced overall well-being!

For Free Consultation:
to inquire about remote or in person healing
Send Message or
Call: 914. 837.6830

https://thehealingforce.net/

08/14/2025

Cruciferous veggies: Cauliflower, Broccoli, kale, cabbage, bok choy, garden cress & Brussels sprouts are some of the best foods for
‘stem cell growth’.
These veggies have lots of the sulforaphane compound, which boots enzymes in the liver that combat harmful contaminants we may digest or take in.

https://thehealingforce.net/

08/13/2025