07/19/2025
Announcing Our Fall 2025 Fundamentals of Ashtanga Yoga & Ayurveda Training!
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Join Us on Sundays, October 5th - November 23rd, 2025
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Ashtanga Yoga literally translates to 8 limb Yoga. If we spend the majority of our time practicing only one limb (Asana - Yoga Postures) we are missing the bigger picture. This training program offers students the opportunity to discover the other 7 limbs of Ashtanga, the philosophy in which they come from, as well as an introduction to Ayurveda - Ashtanga Yogaβs sister science.
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Yoga addresses our quality of mind, and Ayurveda addresses our body and soul. Together they help create a holistic system for healing Body, Mind & Soul and in turn bring us closer to our true nature.
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No matter what stage of practice youβre in, whether youβre a beginner or an advanced practitioner, if you feel that youβd like to learn more and dive deeper into yoga, then we encourage you to head over to our website and Sign Up!
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Space is limited so donβt wait!
Thereβs no better time for yoga than Now!