Brooklyn Flow

Brooklyn Flow Park Slope studio and online yoga and mindfulness classes.

Whether you’re a seasoned teacher, a recent 200-hour grad, or a dedicated student ready to go deeper, this 30-hour Advan...
08/01/2025

Whether you’re a seasoned teacher, a recent 200-hour grad, or a dedicated student ready to go deeper, this 30-hour Advanced Training blends science, movement, and mentorship to elevate your practice and teaching!

Modular format. Personalized mentorship. And open to all levels.

📍 In-studio at Brooklyn Flow
🗓️ Starts October 4
🔗 Registration now open at brooklynflow.com

Stay tuned for full module details 👀

Start your week with rest and stillness. Join for a sound bath meditation on Sunday, July 20, 7:00PM–8:15 PM. No effort...
07/17/2025

Start your week with rest and stillness. Join for a sound bath meditation on Sunday, July 20, 7:00PM–8:15 PM. No effort, no expectations - just deep, healing sound of singing bowls, chimes, and bells. ✨

Feeling stiff, stuck, or out of balance in the hips?Join Denise this Friday, July 11th at 2pm for a special 90-minute pr...
07/08/2025

Feeling stiff, stuck, or out of balance in the hips?

Join Denise this Friday, July 11th at 2pm for a special 90-minute practice designed to reboot and release tension in the hips.

✨This intensive is offered at the price of a regular class - or you can use your class pack or membership.

✨Full details in the class description when you book!

No Park yoga tonight due to storms!!
07/03/2025

No Park yoga tonight due to storms!!

As of 6pm there will be a class, but there may not be amplified sound. Class is on as long as it’s not actively stormin...
07/03/2025

As of 6pm there will be a class, but there may not be amplified sound. Class is on as long as it’s not actively storming. 😕

🌀 Mandala Namaskar Chakra Spiral Flow 🌀Celebrate the year’s end by activating your inner fire + aligning your subtle bod...
11/26/2024

🌀 Mandala Namaskar Chakra Spiral Flow 🌀

Celebrate the year’s end by activating your inner fire + aligning your subtle body through the transformative yoga practice of Mandala Namaskar. You’ll be mindfully guided by to balance + liberate your Pranic/Energy Body 🌀

This two-hour practice blends circular sequencing, chakra-based movement meditation, with room for journaling + intuition developing (bring something to write with 📝!) Using the classical Chakra System as a model, learn to tend the fire of every dimension of your being to feel nourished + inspired 🌀

You’ll be challenged, restored, educated + inspired to finish the year as a higher version of yourself + bring this awareness into the New Year. Mandala Namaskar Sequences are adaptable to your level of experience, but they are designed for yoga practitioners 🌀

✨ Sunday, December 15th, 3-5pm
✨ ⛓️‍💥 in bio to learn more + enroll

Our next New Parents Support Group with postpartum doula, Tina Goldstein, starts November 13th! ✨A perfect opportunity t...
10/30/2024

Our next New Parents Support Group with postpartum doula, Tina Goldstein, starts November 13th! ✨

A perfect opportunity to share, ask questions, & build community with other parents ✨

Bring your baby & we’ll dive into everything from birth stories to sleep, feeding, relationships, and beyond ✨

⛓️‍💥 in bio to learn more & sign up!
📸:

Address

198 5th Avenue
Brooklyn, NY
11217

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 10am
12:30pm - 8pm
Wednesday 6:15am - 9pm
Thursday 7am - 10am
12:30pm - 8pm
Friday 7am - 10am
12:30pm - 7:30pm
Saturday 8:30am - 4:30pm
Sunday 9am - 6:45pm

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