Sputnik Yoga

10/05/2025

Join us Sunday, October 12th from 2pm-3pm for our culminating class of our FREE Wellness Seties !

BlissIn Out Mindful Movement, Meditation, & Music w/ .Antuanette & is only a week ahead!

This class bridges a unique blend of dance, yoga, and free-form expression in a supportive environment. This is an opportunity to let go of what needs to be released and connect to a sense of joy and freedom with original music.

BlissIn Out is a transformative wellness company that guides individuals towards a sense of play, vibrant wellbeing, and deeper connection.

This class is brought to you by for FREE with RSVP & open to all levels of ability and experience.

sign up link in bio!
Please BYOM - limited amounts on site

09/16/2025

Join us for for an Autumn Equinox Sputnik Flow at next Sunday, 9/21 from 3-4pm!

Get ready for an invigorating and accessible yoga experience with this powerful vinyasa flow class! Suitable for all levels, the sequencing in this class will keep you moving and breathing from start to finish, helping you build strength and tap into a sense of ease and calm. Let’s flow and feel amazing together!

  is a dynamic and community-driven yoga collective dedicated to making movement, mindfulness, and connection accessible to all. Over the years we have hosted and curated wellness series across NYC at the Oculus at WTC, Hotel rooftops, Bryant Park and Grand Central.

We look forward to joining you at Culture Lab LIC for this special season’s change offering!🍂☀️

Class is FREE with RSVP thanks to our sponsor !

Please BYOM (limited mats available onsite - first come, first served!)

09/10/2025

You won’t want to miss the final Wellness Wednesday of the summer series with  happening one week from today on September 17th from 6-7pm outside the Oculus  !

This offering is completely FREE with RSVP and complimentary  will be on-site to fuel your session and !

Experience the transformative power of yoga with master teacher Joseph Encinia in a captivating one-hour Sun Lotus Yoga class. Drawing from the rich tradition of Hatha yoga and Joseph’s journey of healing from a heart attack while navigating life with rheumatoid arthritis, this class offers a unique blend of strength, mindfulness, and resilience. Perfect for practitioners of all levels, you’ll find a safe and uplifting space to explore your practice. Join us to move, breathe, and rediscover your inner strength in the city’s vibrant heart.

The Sun Lotus Center is a wellness hub for a diverse population; a community where Yogis can grow into better versions of themselves.

We’ll see you on your mat soon!

09/09/2025

There will be No Rooftop Yoga class held in this Thursday, 9/11 at !

We’ll see you again Saturday 9/13 at 9am for another balancing kick start to your weekend!

These classes are FREE with RSVP thanks to and !

08/26/2025

It’s always a dream to move our bodies, breathe, and sweat together inside the incredible Oculus !

Thanks to Wellness Wednesdays brought to you for FREE by we were able to do just that with an revitalizing class with this past week✨

Thank you everyone who came out to make this experience the highlight that it was!

Be sure to make your calendar for 9/17 from 6-7pm for our last class of the series: Yoga with !

This special class will honor Spanish Heritage Month!🌟

08/01/2025

Recover and unwind—in style. We are inviting 10 girls to flow with us on Saturday, August 9 at 10:15 AM on the rooftop of with

To enter:

🖤 Like this post
🖤 Tag 3 friends
🖤 Follow and our sponsors
🖤 Share to your story for a bonus entry!

All 10 attendees will receive a set from and complimentary and
MUST attend the class in-person in order to receive the package.

Rain date is Saturday, August 16
11:30 AM-12:30 PM.

Winners will be contacted through DM on August 6.

What are you waiting for? Let’s get it om.

07/31/2025

Our Wellness Series continues this Sunday, August 3rd from 3-4pm with an indoor Yoga Class with !

Get ready for an invigorating and accessible yoga experience with this powerful vinyasa flow class! Suitable for all levels, the sequencing in this class will keep you moving and breathing from start to finish, helping you build strength and tap into a sense of ease and calm. Let’s flow and feel amazing together!

Class is FREE thanks to and complimentary samples will be available for all attendees on-site.

To RSVP click the link in our bio and please BYOM (limited mats available on-site).

See you Sunday!

07/02/2025

Wishing everyone a lovely holiday week and Happy 4th of July celebrations!💙🤍❤️

There will be NO CLASS this week & weekend on 7/3 & 7/5.

See you next for Pure Barre NYC Thursday mornings 7-8am starting 7/10!

This summer series is brought to you for thanks to - please RSVP via the link in bio to reserve a free class.

Guaranteed yoga mat reservation requires $20 fee.
Margaritaville

05/25/2025

✨ Rooftop Vibes. City Views. Summer Wellness. ✨

Join us every Saturday + Thursday this summer for our NYC Rooftop Yoga & Yoga Sculpt Series — the ultimate way to flow under the sky and reset above the city🔆💙

📍 Location: Rooftop in Times Square
🗓 Dates: June 7 – September 27
📆 When:
— Thursdays: 7-8am Yoga Sculpt (energizing + strength) with special guests for some of the classes!
— Saturdays: 9-10am Rooftop Yoga (sunrise stretch + mindfulness)

Whether you’re deepening your practice or just starting your wellness journey, this weekly series is your new go-to for the summer!

Special shout-out to for sponsoring this sizzling series!

Bring your mat, your energy, and your skyline glow in the great outdoors ✨

Margaritaville Resort Times Square
7th Floor
560 Seventh Avenue, New York, NY 10018

🎟 RSVP & Waiver Required:
Classes are free, but space is limited.

Please Reserve your spot in advance through Eventbrite

Reserve you mat: If you want to guarantee your mat, you will be able to do so for $25 per class and yoga mat included in the fee.

🧘‍♂️ All Levels Welcome:
Whether you’re brand new or a seasoned yogi, these classes are designed for every body.

🧴 What to Bring:

Your yoga mat (limited mats available to borrow)
Water bottle
Towel if you like
Sunscreen or hat for sunny days

☀️ Weather Policy:
In the event of rain, class will be canceled and registered attendees will be notified via email. In the case of rain we will send out communication the evening before about cancelled classes - at times within 12 hours. Please follow us on IG for the latest weather updates.

📲 Stay Connected:
Follow us and share your rooftop vibes!
| |

Tag your yoga crew and let’s breathe through the summer together!

05/23/2025

🌕 Wellness, Wisdom & Women Who Lead 🌿

We’re thrilled to welcome three powerhouse voices to our Women in Tech speaker lineup—each transforming the wellness space with purpose and passion:

🧴 Karen Ballou | Founder of
A beauty industry trailblazer and cancer survivor, Karen created Immunocologie to deliver skin vitality through immune-based science and clean ingredients. She’s also a managing partner at LB Equity, investing in mission-driven wellness brands that uplift women and communities. Her work champions clean ingredients, sustainable sourcing, and empowering women globally through education, innovation, and care.

💪 Josie Machaiah | Holistic Nutritionist & Menopause Practitioner
A guiding light for midlife women—especially in the South Asian community—Josie combines clinical nutrition, mindful movement, and lifestyle medicine to help women Move. Nourish. Rise. through perimenopause and beyond.

🌿 Terry Chang | Co-Founder of
A former lawyer turned wellness entrepreneur, Terry founded Two Moons Health to bring natural, plant-based solutions to hormonal balance. Her mission: create community, empower women, and make holistic health accessible and real.

✨ Join us on the morning of 6/3 as these inspiring women share their stories, tools, and insights to help you feel your most radiant and rooted self.

✨Take your post-yoga glow to the next level with Pure Sol. Our Hydrogel Eye Masks are the ultimate cool-down—infused with skin-loving ingredients to de-puff, hydrate, and brighten tired eyes. Because savasana deserves a little sparkle.

✨ First 25 people will get a special goodie bag with Immunocologie, , Ear Seeds + more!

📸1:

05/23/2025

05/18/2025

Today’s the today we kick off the Wellness Series with our first class, Breathwork facilitated but from 3-4pm in LIC!

You won’t want to miss this special opportunity to ground down, connect to your breath and come into a more balanced state.
Best of all, it’s FREE with RSVP thanks to
Link in Bio!