Gardiner Wholistic Health

Gardiner Wholistic Health Massage. Fitness. Nutrition.-Prevention, Correction, Rehabilitation. Clinical Massage Therapy, Neuro

Long term sublet or lease take over (to start April 1, 2023 ending Nov. 1, 2024).Specially seeking Licensed Massage Ther...
03/08/2023

Long term sublet or lease take over (to start April 1, 2023 ending Nov. 1, 2024).

Specially seeking Licensed Massage Therapist (LMT), or similar healthcare professional (i.e. acupuncturist, physical therapist, occupational therapist, etc.).

Great space in an amazing 5th Ave. location! Directly across from the New York Public Library and Bryant Park, and near all major transportation in the heart of Manhattan. Office is cozy and quiet on the 14th floor of a beautiful pre-war building.

If you or anyone you know might be interested please DM or share! Link in bio for more info.

https://newyork.craigslist.org/mnh/off/d/new-york-small-office-available-for/7596829717.html

***NYC OFFICE SPACE FOR RENT/SUBLEASE*** Incredible space, Fantastic location! Across from NYC Library and Bryant Park!!...
01/21/2021

***NYC OFFICE SPACE FOR RENT/SUBLEASE*** Incredible space, Fantastic location! Across from NYC Library and Bryant Park!!

I will be going on maternity leave in just a couple months, and ideally I’m looking for someone to sublease while I’m away, or to possibly take over the remainder of the lease.

Space is cozy and quiet. Perfect for body-workers (massage therapist, acupuncturist, physical therapist, chiropractor, etc.), small private practice or start-up, or even just a space to work away for home for a bit with no one bothering you!

More details below... Email for inquiries at Gardiner.Wholistic@gmail.com or go to link in bio for website (contact me page)...

* Space is aprox. 17’ x 9.5’

* 3 large windows allow for tons of natural light.

* Window A/C unit allows you to control temperature.

* Friendly building staff

* Sink in Office (new)

* Corner Unit

* Cleaning Staff

* Doorman Building

* 24 Hour Building

* Newly Renovated Lobby and Elevators

* WiFi Ready

* Raised Ceiling

Finally able to start using and harvesting the herbs from my indoor (quarantine) herb garden! 🌱...Today I made a tea usi...
07/21/2020

Finally able to start using and harvesting the herbs from my indoor (quarantine) herb garden! 🌱...
Today I made a tea using fresh lemon balm. I also included some dry herbs I had (not fresh grown) to balance it out (nettle, raspberry leaf, and calendula).
LEMON BALM USES: First of all this herb smells AMAZING! Like fresh cut lemons 🍋. It strengthens memory, lifts the spirit🧘🏻, calms the nervous and digestive systems! It’s also mildly sedative😴, and can help with insomnia, grief and sadness, as well as heartache💔, depression😔, SAD symptoms❄️, ADD and ADHD. It’s also a strong ANTIVIRAL 🦠that can help with herpes and shingles... CAUTION: People with under-active thyroid conditions, it acts as a thyroid inhibitor.

Breathing new life into my office space... After being unable to go to my office for the past 4 months it is definitely ...
07/20/2020

Breathing new life into my office space... After being unable to go to my office for the past 4 months it is definitely a bit strange to back back (to say the least). Some things feel the same, but many things feel very different. I am hoping that my new little marigold sprouts can help to symbolize a new beginning, and represent the strength and beauty and perseverance that is life! May we all move into this next “phase” of the world with love, hope, respect, and an open mind! 💗🌱
@ 501 5th Ave New York

Saw these guys on a walk the other day...anyone else having a flashback to the Alice in Wonderland cartoon?? I must say,...
06/08/2020

Saw these guys on a walk the other day...anyone else having a flashback to the Alice in Wonderland cartoon?? I must say, there is something truly cathartic about being able to take the time to stop and smell the flowers. 🌺🌷🌼🌻We miss out on so much when we are rushing around in our daily lives, and nature (even the urban kind) is pretty rad! 😎

Reorganized my herbs for medicinal teas today! Forgot I had all these cool little jars 😃...Made a tea with lots of nutri...
04/30/2020

Reorganized my herbs for medicinal teas today! Forgot I had all these cool little jars 😃...
Made a tea with lots of nutritive herbs (nettle, oat straw, red raspberry leaf, calendula) which help bring the body into balance. Peppermint to aid in digestion. Lemon balm and spearmint to relieve anxiety and sharpen focus. And a little hawthorn for heart health! I had so much fun learning about all of this last year when I did my nutrition certification! Really glad to have a moment to revisit this! 🌱🍵.
@ Astoria, New York

04/17/2020

Join Helping Hands with Kait and Pam on Patreon to get access to this post and more benefits.

I’ve always wished for a quiet outdoor space to drink my tea in the morning and observe nature...who knew, it was here a...
04/08/2020

I’ve always wished for a quiet outdoor space to drink my tea in the morning and observe nature...who knew, it was here all along...
I’ve lived in my apt in NYC for over 14 years, and (don’t get me wrong) I’ve sat out on my fire escape before, but it was always considered kind of a faux pa to use it as your own personal balcony (fire hazard and all 🤷🏻‍♀️). But with everything that’s going on, we all need some fresh air! I’ve been seeing lots of people in my neighboring building sitting out on their own fire escapes reading, meditating, working, and even just getting a little sun! ☀️ So I brought out my little folding chair (don’t worry, I bring it back inside when I’m done. Safety first!), and I’ve made this one of my favorite parts of my new daily quarantine routine! Silver-lining of this crazy time 🌱🐿🕊.

OUR YOUTUBE CHANNEL IS LIVE!!! https://www.youtube.com/channel/UCIdNl-ftu2EN-RF65L_F5FgI have a favor to ask of each of ...
04/06/2020

OUR YOUTUBE CHANNEL IS LIVE!!! https://www.youtube.com/channel/UCIdNl-ftu2EN-RF65L_F5Fg

I have a favor to ask of each of you, please share this with EVERYONE you know, and everyone PLEASE SUBSCRIBE!!🙏🏼🙏🏼💗 It’s absolutely free, requires very little effort, and is a way you can help. Gaining thousands of subscribers, and having those subscribers watch your content is the only way to attract potential sponsors. This is one effort to bring in some income during this time when our businesses are closed… Also we truly hope that the content will be a continued source of knowledge, helpful information, beneficial tools, and possibly entertainment as well. As I mentioned before technology is neither Pam or my strong suit. We usually work on bodies not computers, but we are doing our best, and getting better as we go 🤪! You can expect to find new content and videos weekly!
@ New York, New York

OUR YOUTUBE CHANNEL IS LIVE!!! https://www.youtube.com/channel/UCIdNl-ftu2EN-RF65L_F5FgI have a favor to ask of each of ...
04/06/2020

OUR YOUTUBE CHANNEL IS LIVE!!! https://www.youtube.com/channel/UCIdNl-ftu2EN-RF65L_F5Fg

I have a favor to ask of each of you, please share this with EVERYONE you know, and everyone PLEASE SUBSCRIBE!!🙏🏼🙏🏼💗

It’s absolutely free, requires very little effort, and is a way you can help. Gaining thousands of subscribers, and having those subscribers watch your content is the only way to attract potential sponsors. This is one effort to bring in some income during this time when our businesses are closed…

Also we truly hope that the content will be a continued source of knowledge, helpful information, beneficial tools, and possibly entertainment as well. As I mentioned before technology is neither Pam or my strong suit. We usually work on bodies not computers, but we are doing our best, and getting better as we go 🤪! You can expect to find new content and videos weekly!

04/05/2020

NYC make-shift balcony 😉. ‘Sound On’ to hear all the sweet little birds in the courtyard between the buildings enjoying this beautiful spring day! 🕊🐦

The sourdough starter project has begun! 😳🤞🏼...although from what I can tell, this is the easy part. It looks like the a...
04/05/2020

The sourdough starter project has begun! 😳🤞🏼...although from what I can tell, this is the easy part. It looks like the actual bread making (kneading/rising) takes like a day and a half, plus the baking is a whole project itself... But I think I’m up for the task!! 👍🏼🍞🥖🏆.
@ Astoria, New York

Address

501 Fifth Avenue
New York, NY
10017

Opening Hours

Monday 11:30am - 8:30pm
Tuesday 11:30am - 8:30pm
Wednesday 11am - 6pm
Thursday 11:30am - 8:30pm
Friday 3pm - 8:30pm

Telephone

+16264876991

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