Steadynyc

Steadynyc Holistic Trauma informed psychotherapy serving NYC

Remembering and honoring Dr. Martin Luther King, Jr.'s words today in the wake of the inauguration
01/20/2025

Remembering and honoring Dr. Martin Luther King, Jr.'s words today in the wake of the inauguration

👥New Group Offering👥Jessica’s new round of her Caretaker Support Group is starting tonight ! There is still time to sign...
11/11/2024

👥New Group Offering👥

Jessica’s new round of her Caretaker Support Group is starting tonight !

There is still time to sign up if you are interested. See below for details:

✨Virtual
✨Mondays at 5pm
✨$35 / session (sliding scale available)
💻Contact: Jessica@steadynyc.com for a pre-enrollment call

👥New Group Offering👥We’re excited to have our intern J host the annual Home for the Holidays group. This group is a spac...
10/30/2024

👥New Group Offering👥

We’re excited to have our intern J host the annual Home for the Holidays group. This group is a space for Q***r and Trans adults to find community and safety in a time where they may be navigating difficult relationships in their lives.

Details below:
✨LGBTQIA+ Adults 18+
✨Mondays at 12pm
✨November 18 - Dec 23rd
✨$10-25 per session
✨Drops ins welcome
✨Open across the US

💻Contact J at jlc@steadynyc.com for a pre-enrollment call

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🖤BIPOC Grief Support Group🤎 is hosting another round of her BIPOC Grief Support Group for adults navigating the death lo...
08/27/2024

🖤BIPOC Grief Support Group🤎

is hosting another round of her BIPOC Grief Support Group for adults navigating the death loss of a significant person.

Starting September 10th (8 weeks - Tuesdays at 6pm)
Virtual - Open across the USA
$75 / session (sliding scale available!)

💻Email: Shelby@steadynyc.com to enroll now!

🐾Pet Loss Support Group🐾We’re excited to announce ’s *new* Pet Loss Support Group for adults navigating the death loss o...
08/27/2024

🐾Pet Loss Support Group🐾

We’re excited to announce ’s *new* Pet Loss Support Group for adults navigating the death loss of a pet.

Starts September 10th (8 weeks - Tuesdays at 6pm est)
Virtual - open across the USA
$75/session (sliding scale available!)

💻Email: Shelby@steadynyc.com to enroll now

🏳️‍⚧️New Group Offering🏳️‍⚧️We’re excited to announce the 2nd Trans/GNC/NBI Parent Support group Starts Oct 1 (8 weeks -...
08/27/2024

🏳️‍⚧️New Group Offering🏳️‍⚧️

We’re excited to announce the 2nd Trans/GNC/NBI Parent Support group

Starts Oct 1 (8 weeks - Tuesdays at 6pm)
Virtual
$40-75

💻Email: Merle@Steadynyc.com to enroll now!

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👥Caregiver Support Group👥Have you been a caregiver to a sick family member or friend? Know someone who has? Jessica is l...
05/22/2024

👥Caregiver Support Group👥

Have you been a caregiver to a sick family member or friend? Know someone who has?

Jessica is leading a support group tor caregivers to discuss the intricacies of the role and find support with other folks who get it.

💻Email: Jessica@steadynyc.com to sign up !

🫂NEW GROUP OFFERING🫂We’re excited to announce our therapist Jessica will be holding a grief group for family and friends...
01/31/2024

🫂NEW GROUP OFFERING🫂

We’re excited to announce our therapist Jessica will be holding a grief group for family and friends witnessing a loved one with chronic illness.

✨8 week group running Feb 29 - April 18
✨$35/session (sliding scale available)
✨Meeting virtually

💻Email Jessica@steadynyc.com to schedule a phone consultation !

✨A little Friday Wisdom✨
01/19/2024

✨A little Friday Wisdom✨

Introducing our Newest Associate. Jessica Torgovnik, MHC-LPJessica provides individual psychotherapy utilizing psychodyn...
01/11/2024

Introducing our Newest Associate. Jessica Torgovnik, MHC-LP

Jessica provides individual psychotherapy utilizing psychodynamic therapy, internal family systems, and CBT to bring to light unconscious beliefs around the self while providing a supportive, non-judgmental space.

Her expertise is working with life transitions specifically with young adults transitioning to full adulthood and adults transitioning to an elderly identity. Her clinical work experience has focused in the areas of grief support and elder care. This has been instrumental in developing my understanding and skills to work with lifespan development. In addition, I have some specific interest in OCD, supporting clients with behavioral tools as well as treating more holistically

Jessica works with clients virtually and in our Flatiron office. Please feel free to reach out to jessica@steadynyc.com with any questions.

Address

49 W 24th Street
New York, NY
10010

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About Us

Welcome to Kathryn Grooms Psychotherapy.

If this is your first time talking with a counselor or beginning any kind of therapy, you may be curious. Maybe even a little scared or uncertain what to expect. Be assured, we are not here to judge. We are here to help.

At Kathryn Grooms & Associates Psychotherapy, we believe everyone has the capacity to grow, change, and heal. Our team of professional therapists are trauma-informed, which means they are specially trained to approach every therapy session holistically, with a deep understanding of the emotional, biological, social, and psychological effects of trauma. You are the author of your life, but often there are obstacles or barriers to telling your story in a way that is authentic and real. Our work is focused on helping you identify and then remove these barriers and help you own your story. Each of our highly trained and credentialed therapists brings their own personal style, professional expertise, clinical interests, and specialties to the practice. Which means we can adjust and adapt our approach as needed to meet you where you are and provide the highest quality of therapy services to meet your unique needs. There is no one size fits all approach when it comes to psychotherapy or therapy services. We offer a personalized and customized approach with every client and each of our therapists is dedicated to providing a safe, comfortable environment where you’ll receive personalized care from skilled therapists so you can begin your path toward healing.

The relationship between you and your therapist is intended to be fluid and flexible. This flexibility gives you full freedom to talk about the issues or struggles that are most important to you. We recognize that, often, the reason you initially sought out therapy is just the tip of the iceberg. We’re not afraid to roll up our sleeves and dig a little deeper to go beyond the surface and get to the root of the problem or issue. We do this so we can learn more about your personal experiences, struggles, and pain, and most importantly, so we can gain a better understanding of what you hope to gain from therapy. At Kathryn Grooms Psychotherapy, we are fully committed to supporting your growth and empowering you with the tools to help you achieve the change you desire.