Katz Fitness

Katz Fitness Personal Training PERSONAL TRAINING - PHYSICAL THERAPY- NUTRITION - MEDITATION- WELLNESS

02/22/2021
Tai Chi with Master Ru
07/06/2015

Tai Chi with Master Ru

Warming up before recreational sports and exercise can significantly reduce the occurrence of acute injuries. NSMI.org  ...
03/30/2015

Warming up before recreational sports and exercise can significantly reduce the occurrence of acute injuries. NSMI.org

Body Weight Rows.
03/29/2015

Body Weight Rows.

No time to go to the gym?  Work out at home with Therabands. Bent Over Row variation.
03/29/2015

No time to go to the gym? Work out at home with Therabands. Bent Over Row variation.

01/16/2015
Do not do this!!
10/30/2014

Do not do this!!

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New York, NY

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