01/05/2026
✈️ Traveling with Ménière’s Disease: What You Should Know
Living with Ménière’s disease doesn’t mean giving up travel—but it does mean planning smart.
Changes in pressure, dehydration, fatigue, and stress can all increase the risk of vertigo, fullness, tinnitus, or hearing fluctuations while traveling. With the right preparation, many patients travel safely and comfortably.
Travel tips for Ménière’s patients:
• Stay well hydrated—especially on flights
• Limit salt, caffeine, and alcohol before and during travel
• Get adequate rest and pace your itinerary
• Carry prescribed medications in your carry-on
• Choose aisle seating and avoid sudden head movements
• Manage stress—travel fatigue is a real trigger
If symptoms are frequent or unpredictable, a pre-travel consultation can help tailor a plan that keeps you safe and confident while away.
📍Travel wisely.
👂Protect your inner ear.
🩺 Expert care makes the journey smoother.
BalanceDisorders HealthyTravel DrKohan