Flex Physical Therapy

Flex Physical Therapy Both locations offer rehabilitation, health, and wellness in the heart of Manhattan where exceptional

At Flex Physical Therapy patients work one-on-one with a licensed physical therapist who has expertise in their specific diagnosis. We do not use assistants, aides or techs to ensure your time is used wisely and efficiently. Flex proudly guarantees each treatment is patient & goal focused. We believe a team approach is important when caring for a patient's health & wellness. Patient education, and communication with referring physicians are emphasized. Patient satisfaction is our utmost priority & achieved by providing comprehensive, individualized hands-on treatment that incorporates manual therapy & specialized therapeutic exercises. Flex Physical Therapy is committed to providing superb care for patients' hands & upper extremities with sensitivity to the significant nature of their function for self-care, work, leisure, & overall daily life. As with our orthopedic and sport physical therapy programs, the hand program is individualized to meet the needs & goals of each person.

02/26/2026

If you’ve taken up pickleball as a spring sport, steal this warm-up exercise to ensure your game scores you and your body a win! 🏓

Starting physical therapy is the first step to feeling your personal best again. Before your first appointment with Flex...
02/26/2026

Starting physical therapy is the first step to feeling your personal best again.

Before your first appointment with Flex PT, we ask that you bring a few things: clothes you can comfortably move in, shoes that help your balance and posture, and an open mind to our practice.

Learn more about our clinic and physical therapists at the link in bio.

02/26/2026

Go the distance on your next run with this warm-up routine suggested by Flex Physical Therapy Founder and CEO, Dr. Joel.

Whether you’re training for a marathon or just keeping your body in active motion, a few simple warm-ups like these can help your runs stay injury-free and fun.

Winter is almost behind us, so that means it’s time to crush spring running goals. Don’t miss out on these PT-backed tip...
02/24/2026

Winter is almost behind us, so that means it’s time to crush spring running goals.

Don’t miss out on these PT-backed tips to keep your runs safe and injury-free.

What are you training for this season?

If you’re feeling stiff, gentle movements to the affected area may offer some relief. While it’s always important to con...
02/20/2026

If you’re feeling stiff, gentle movements to the affected area may offer some relief.

While it’s always important to consult a physical therapist for professional guidance, a good rule of thumb when feeling stiffness is *not* to keep the muscle or joint statically still.

Give the affected area gentle movement to encourage healing…but also be patient with recovery time.

Physical therapy 🤝 HopeRestoring your strength and mobility isn’t as far away as you might think. Visit our clinic and l...
02/18/2026

Physical therapy 🤝 Hope

Restoring your strength and mobility isn’t as far away as you might think.

Visit our clinic and let our expert team of physical therapists be part of your journey.

Our approach to physical therapy at Flex PT is to treat the whole person. We believe your physical and mental health go ...
02/17/2026

Our approach to physical therapy at Flex PT is to treat the whole person. We believe your physical and mental health go hand in hand.

In order for your mental health to feel balanced, your physical health should have a sense of balance too. That’s where we come in.

Think of us as your biggest fans. No matter what your physical therapy journey entails, we’re here to see you as your ow...
02/12/2026

Think of us as your biggest fans.

No matter what your physical therapy journey entails, we’re here to see you as your own personal champion, crossing each goal with support and care.

Book a consultation today, 🔗 in bio.

Address

New York, NY

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 7pm

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