Life in Motion

Life in Motion At Life in Motion, we offer over 80 classes per week, giving you the option to strengthen, sweat, and stretch in our yoga, dance and pilates classes.

Our great value classes and long opening hours mean that everyone, from students and shop workers, to high-fliers and housewives, can stop by for a session. If you want something a little more vigorous than the inner calm and flow of our yoga sessions, we also offer fast paced spinning classes using state of the art bikes and barre classes that are sure to help you work up a sweat and tone your muscles. Be sure to visit our other centers! bodystrengthfitness.com
upperwestsidecycling.com
barreonbroadway.com

 is excited to dance   with you today, Tuesday 9am zooming at   celebrating our  yvonne&rogeryoungatheart trademark‼️🎶🎼J...
09/08/2020

is excited to dance with you today, Tuesday 9am zooming at celebrating our yvonne&rogeryoungatheart trademark‼️🎶🎼Join every day this week💙

Happy Labor Day Weekend! We are celebrating big! The power of 3 is coming back to teach online classes stronger than eve...
09/07/2020

Happy Labor Day Weekend! We are celebrating big! The power of 3 is coming back to teach online classes stronger than ever after a short break.
Check out the updated schedule including a new class on Saturdays!
Monday 10am NIA w
Tuesday 9am NIA w
Wed 9am NIA w
Thu 9am NIA meet Tai Chi w .roger
Fri 9am NIA w
🚨 New Class Saturday 8:30 Jazz Ballet with
Saturday 10:00am Zumba Gold w the power of 3
For more info DM or email Carla.fitlifestyle@gmail.com. To sign up visit www.lifeinmotion.com Link on the bio ⬆️

A dream doesn't become reality through magic; it takes sweat, determination and hard work ⠀⠀Half of the year is already ...
06/10/2020

A dream doesn't become reality through magic; it takes sweat, determination and hard work ⠀

Half of the year is already gone! Make sure to plan ahead for what it's coming. Make sure you are living your best life, under the circumstance ⠀

Things you should plan for, for a better FitLifeStyle⠀
1. Meals ⠀
2. Workouts⠀
3. Work schedule⠀
4. Personal goals⠀
5. Finance⠀
6. Family time⠀

Need help planning your workouts and meals. DM us we will help you! ⠀

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06/09/2020

Strong core muscle will build a strong back⠀

Join every Tuesday and Wednesday at 10am ⠀

Link in the bio to sign up 🔝⠀
DM for any question 📥 ⠀


Get ready to celebrate your body, brain emotions & spirit for the goodness of dancing your   during these daunting days♥...
06/07/2020

Get ready to celebrate your body, brain emotions & spirit for the goodness of dancing your during these daunting days♥️🎶🎼💥⠀

Today at 11:15am on Facebook Live⠀

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   ⠀⠀Today’s NIA class at 9am will be dance in silence respecting the music industry’s stand on a day without music to h...
06/02/2020



Today’s NIA class at 9am will be dance in silence respecting the music industry’s stand on a day without music to honor the death of George Floyd and those who died without cause! ⠀


💫 💪 #ñ

05/30/2020

MOVE TO HEAL⠀
We move the body to help the mind.⠀
We are stronger when we share our story.⠀

Come share your story with us through the art of dancing! ⠀

In the video NIA class on Friday! 🤩⠀

💫 😊 💪 ⠀

Behind the scene 📸⠀⠀“I’m the luckiest man on the earth, by having a multitasking talented wife” - .roger ⠀⠀⠀ ❤          ...
05/28/2020

Behind the scene 📸⠀

“I’m the luckiest man on the earth, by having a multitasking talented wife” - .roger ⠀


❤ 😷 ❤️ @ New York, New York

Breaking your own mold can only make you stronger and more confident to reach higher levels in life⠀⠀⠀*⠀*⠀*⠀*⠀*⠀        ...
05/27/2020

Breaking your own mold can only make you stronger and more confident to reach higher levels in life⠀


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Wishing you a beautiful Memorial Day!⠀⠀In honor of all the veterans as well as the active service members. Thanks you al...
05/25/2020

Wishing you a beautiful Memorial Day!⠀

In honor of all the veterans as well as the active service members. Thanks you all for all you do ⠀


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Address

2744 Broadway
New York, NY
10025

Opening Hours

Monday 7am - 8pm
Tuesday 9am - 9:30pm
Wednesday 7am - 9:30pm
Thursday 8:30am - 9:30pm
Friday 7am - 8:30pm
Saturday 8:30am - 7:30pm
Sunday 8:30am - 7:30pm

Telephone

(212) 666-0870

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