Rowe Chiropractic Offices

Rowe Chiropractic Offices Our purpose is to educate + adjust individuals toward optimal health through chiropractic care

02/25/2026

๐™„๐™› ๐™ฎ๐™ค๐™ช๐™ง ๐™˜๐™๐™ž๐™ก๐™™โ€™๐™จ ๐™—๐™š๐™š๐™ฃ ๐™™๐™ž๐™–๐™œ๐™ฃ๐™ค๐™จ๐™š๐™™ ๐™ฌ๐™ž๐™ฉ๐™ ๐™จ๐™˜๐™ค๐™ก๐™ž๐™ค๐™จ๐™ž๐™จโ€ฆ

You have options. And time matters.

For Ryan, that meant:

โœ… ๐‘จ ๐’„๐’๐’Ž๐’‘๐’“๐’†๐’‰๐’†๐’๐’”๐’Š๐’—๐’† ๐’”๐’‘๐’Š๐’๐’‚๐’ ๐’†๐’—๐’‚๐’๐’–๐’‚๐’•๐’Š๐’๐’
โœ… ๐‘ช๐’–๐’”๐’•๐’๐’Ž ๐’„๐’๐’“๐’“๐’†๐’„๐’•๐’Š๐’—๐’† ๐’‘๐’๐’‚๐’: ScoliBalance therapeutic exercises, in-office & home traction, a specially fitted ScoliBrace
โœ… ๐‘ญ๐’‚๐’Ž๐’Š๐’๐’š-๐’”๐’–๐’‘๐’‘๐’๐’“๐’•๐’†๐’…, ๐’‘๐’‚๐’•๐’Š๐’†๐’๐’•-๐’…๐’“๐’Š๐’—๐’†๐’ ๐’„๐’๐’Ž๐’Ž๐’Š๐’•๐’Ž๐’†๐’๐’•.

After three months, X-rays showed the curve was not only stable ๐Ÿฉป it was reversing.

Ryan kept working out, playing soccer, and living his life โ€” just with a plan.

And he did it without surgery. ๐Ÿ’ช

# posture

02/23/2026

Eva dealt with vertigo, migraines, and neck pain for years.

She saw some results with previous chiropractors, but the symptoms kept coming back. ๐–๐ก๐ž๐ง ๐ฌ๐ก๐ž ๐š๐ซ๐ซ๐ข๐ฏ๐ž๐ ๐š๐ญ ๐‘๐จ๐ฐ๐ž ๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ, ๐ฌ๐ก๐ž ๐ฐ๐š๐ฌ ๐ซ๐ž๐š๐๐ฒ ๐Ÿ๐จ๐ซ ๐š ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ž ๐ฉ๐จ๐ฌ๐ญ๐ฎ๐ซ๐ž-๐›๐š๐ฌ๐ž๐ ๐œ๐จ๐ซ๐ซ๐ž๐œ๐ญ๐ข๐ฏ๐ž ๐œ๐š๐ซ๐ž ๐ฉ๐ฅ๐š๐ง.

๐Ÿฉป X-ray analysis showed Evaโ€™s neck curve wasnโ€™t just flat - it was reversed.

This meant her spinal cord was under constant tension, interfering with nerve function. ๐Ÿ’ฅ

After 8 months of targeted adjustments, exercises, traction & home care:

โœจ ๐‡๐ž๐ซ ๐œ๐ฎ๐ซ๐ฏ๐ž ๐›๐ž๐ ๐š๐ง ๐ญ๐จ ๐ซ๐ž๐ฌ๐ญ๐จ๐ซ๐ž
โœจ ๐Œ๐ข๐ฌ๐š๐ฅ๐ข๐ ๐ง๐ž๐ ๐ฏ๐ž๐ซ๐ญ๐ž๐›๐ซ๐š๐ž ๐ฌ๐ญ๐š๐ซ๐ญ๐ž๐ ๐ญ๐จ ๐ฌ๐ก๐ข๐Ÿ๐ญ ๐ญ๐จ๐ฐ๐š๐ซ๐ ๐ง๐จ๐ซ๐ฆ๐š๐ฅ ๐š๐ฅ๐ข๐ ๐ง๐ฆ๐ž๐ง๐ญ
โœจ ๐๐จ๐ฌ๐ญ๐ฎ๐ซ๐š๐ฅ ๐ฌ๐ฒ๐ฆ๐ฆ๐ž๐ญ๐ซ๐ฒ ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž๐
โœจ ๐‘๐ž๐๐ฎ๐œ๐ž๐ ๐ฌ๐ฒ๐ฆ๐ฉ๐ญ๐จ๐ฆ๐ฌ
โœจ ๐ˆ๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž๐ ๐Ÿ๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง

You can feel better, but still have an underlying structural problem.

If left uncorrected, your symptoms can come back โ€” or get worse.

๐‘จ๐’• ๐‘น๐’๐’˜๐’† ๐‘ช๐’‰๐’Š๐’“๐’๐’‘๐’“๐’‚๐’„๐’•๐’Š๐’„, ๐’˜๐’† ๐’…๐’๐’โ€™๐’• ๐’”๐’•๐’๐’‘ ๐’‚๐’• ๐’”๐’š๐’Ž๐’‘๐’•๐’๐’Ž ๐’“๐’†๐’๐’Š๐’†๐’‡: ๐‘พ๐’† ๐’Ž๐’†๐’‚๐’”๐’–๐’“๐’†. ๐‘พ๐’† ๐’„๐’๐’“๐’“๐’†๐’„๐’•. ๐‘พ๐’† ๐’”๐’•๐’‚๐’ƒ๐’Š๐’๐’Š๐’›๐’†. And we help your body truly heal from the inside out.

02/20/2026

โ€œ๐™„ ๐™๐™–๐™™ ๐™ซ๐™š๐™ง๐™ฉ๐™ž๐™œ๐™ค. ๐™‰๐™š๐™˜๐™  ๐™ฅ๐™–๐™ž๐™ฃ. ๐™ˆ๐™ž๐™œ๐™ง๐™–๐™ž๐™ฃ๐™š๐™จ. ๐™‰๐™ค๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™ฌ๐™–๐™จ ๐™ฌ๐™ค๐™ง๐™ ๐™ž๐™ฃ๐™œ.โ€[Text Wrapping Break]For 3 months, Eva struggled with symptoms that just wouldnโ€™t go away.[Text Wrapping Break]Multiple doctors. Pain every morning. Brain fog at work. She didnโ€™t feel like herself.

Thatโ€™s when she found ๐œ๐จ๐ซ๐ซ๐ž๐œ๐ญ๐ข๐ฏ๐ž ๐œ๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐œ๐š๐ซ๐ž.

๐Ÿ‘‰ Weโ€™re not just adjusting you to feel better today.
๐Ÿ‘‰ Weโ€™re correcting the cause, so your body can heal for life.

๐‘ฐ๐’‡ ๐’š๐’๐’–โ€™๐’“๐’† ๐’•๐’Š๐’“๐’†๐’… ๐’๐’‡ ๐’„๐’‰๐’‚๐’”๐’Š๐’๐’ˆ ๐’”๐’š๐’Ž๐’‘๐’•๐’๐’Ž๐’” ๐’‚๐’๐’… ๐’“๐’†๐’‚๐’…๐’š ๐’•๐’ ๐’‚๐’„๐’•๐’–๐’‚๐’๐’๐’š ๐’”๐’๐’๐’—๐’† ๐’•๐’‰๐’† ๐’‘๐’“๐’๐’ƒ๐’๐’†๐’Ž, ๐’๐’†๐’•โ€™๐’” ๐’”๐’•๐’‚๐’“๐’• ๐’˜๐’Š๐’•๐’‰ ๐’‚ ๐‘ซ๐’Š๐’”๐’„๐’๐’—๐’†๐’“๐’š ๐‘ฌ๐’™๐’‚๐’Ž ๐’‚๐’๐’… ๐’”๐’†๐’† ๐’˜๐’‰๐’‚๐’• ๐’š๐’๐’–๐’“ ๐’”๐’‘๐’Š๐’๐’† ๐’•๐’†๐’๐’๐’” ๐’–๐’”.

# posture

02/18/2026

Itโ€™s one of the most common questions I get โ€” and the answer can make a ๐™๐™ช๐™œ๐™š difference in your healing.

If your neck hurts in the morning or during the night, hereโ€™s how to reduce stress on your spine while you sleep.

๐Ÿ˜ด ๐ƒ๐จ๐ฐ๐ง ๐จ๐ซ ๐Ÿ๐ž๐š๐ญ๐ก๐ž๐ซ ๐ฉ๐ข๐ฅ๐ฅ๐จ๐ฐ โ€” You can custom-shape it to support your neck arch and keep your head in alignment.
๐Ÿ˜ด ๐ƒ๐ž๐ง๐ง๐ž๐ซ๐จ๐ฅ๐ฅ ๐œ๐จ๐ง๐ญ๐จ๐ฎ๐ซ๐ž๐ ๐จ๐ซ๐ญ๐ก๐จ๐ฉ๐ž๐๐ข๐œ ๐ฉ๐ข๐ฅ๐ฅ๐จ๐ฐ โ€” Offers multiple built-in options to support both side and back sleeping with precision.

๐‘ต๐‘ฌ๐‘ฝ๐‘ฌ๐‘น ๐˜€๐—น๐—ฒ๐—ฒ๐—ฝ ๐—ณ๐—ฎ๐—ฐ๐—ฒ ๐—ฑ๐—ผ๐˜„๐—ป.

๐๐ซ๐จ๐ฉ๐ž๐ซ ๐ง๐ž๐œ๐ค ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ = ๐ฅ๐ž๐ฌ๐ฌ ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ = ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ก๐ž๐š๐ฅ๐ข๐ง๐  โค๏ธโ€๐Ÿฉน

Your pillow isnโ€™t just about comfort โ€” it either supports your spinal correction... or reverses it.

No matter where you lay your head, the goal is the same:

โœ… ๐‘บ๐’–๐’‘๐’‘๐’๐’“๐’• ๐’š๐’๐’–๐’“ ๐’‚๐’๐’Š๐’ˆ๐’๐’Ž๐’†๐’๐’•
โœ… ๐‘น๐’†๐’…๐’–๐’„๐’† ๐’๐’—๐’†๐’“๐’๐’Š๐’ˆ๐’‰๐’• ๐’Š๐’“๐’“๐’Š๐’•๐’‚๐’•๐’Š๐’๐’
โœ… ๐‘บ๐’‘๐’†๐’†๐’… ๐’–๐’‘ ๐’“๐’†๐’„๐’๐’—๐’†๐’“๐’š ๐’…๐’–๐’“๐’Š๐’๐’ˆ ๐’„๐’‚๐’“๐’†

02/16/2026

If youโ€™re in the early phase of care and experiencing neck pain ๐ŸงŠ ice therapy can help reduce inflammation and take the edge off, safely and effectively.

๐Ÿ‘‰ ICE works better than HEAT:

๐Ÿ”ฅ ๐™„๐™ฃ๐™›๐™ก๐™–๐™ข๐™ข๐™–๐™ฉ๐™ž๐™ค๐™ฃ = ๐™จ๐™ฌ๐™š๐™ก๐™ก๐™ž๐™ฃ๐™œ โŒ
๐Ÿ”ฅ ๐™ƒ๐™š๐™–๐™ฉ ๐™—๐™ง๐™ž๐™ฃ๐™œ๐™จ ๐™ข๐™ค๐™ง๐™š ๐™›๐™ก๐™ช๐™ž๐™™ ๐™ฉ๐™ค ๐™ฉ๐™๐™š ๐™–๐™ง๐™š๐™– โŒ
๐ŸงŠ ๐™„๐™˜๐™š ๐™˜๐™–๐™ช๐™จ๐™š๐™จ ๐™ซ๐™–๐™จ๐™ค๐™˜๐™ค๐™ฃ๐™จ๐™ฉ๐™ง๐™ž๐™˜๐™ฉ๐™ž๐™ค๐™ฃ โ€” ๐™จ๐™๐™ง๐™ž๐™ฃ๐™ ๐™ž๐™ฃ๐™œ ๐™ซ๐™š๐™จ๐™จ๐™š๐™ก๐™จ ๐™–๐™ฃ๐™™ ๐™ฅ๐™ช๐™จ๐™๐™ž๐™ฃ๐™œ ๐™›๐™ก๐™ช๐™ž๐™™ ๐™ค๐™ช๐™ฉ โœ…
๐ŸงŠ ๐™๐™๐™ž๐™จ ๐™˜๐™ง๐™š๐™–๐™ฉ๐™š๐™จ ๐™– ๐™จ๐™ฉ๐™ง๐™š๐™–๐™ข ๐™š๐™›๐™›๐™š๐™˜๐™ฉ, ๐™ž๐™ข๐™ฅ๐™ง๐™ค๐™ซ๐™ž๐™ฃ๐™œ ๐™˜๐™ž๐™ง๐™˜๐™ช๐™ก๐™–๐™ฉ๐™ž๐™ค๐™ฃ & ๐™›๐™ก๐™ช๐™จ๐™๐™ž๐™ฃ๐™œ ๐™ฌ๐™–๐™จ๐™ฉ๐™š โœ…

๐“๐ก๐ข๐ฌ ๐ฐ๐จ๐งโ€™๐ญ ๐Ÿ๐ข๐ฑ ๐ญ๐ก๐ž ๐ซ๐จ๐จ๐ญ ๐ข๐ฌ๐ฌ๐ฎ๐ž โ€” ๐ญ๐ก๐š๐ญ ๐œ๐จ๐ฆ๐ž๐ฌ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐œ๐จ๐ซ๐ซ๐ž๐œ๐ญ๐ข๐ง๐  ๐ฌ๐ฉ๐ข๐ง๐š๐ฅ ๐ฆ๐ข๐ฌ๐š๐ฅ๐ข๐ ๐ง๐ฆ๐ž๐ง๐ญ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐š๐๐ฃ๐ฎ๐ฌ๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ, ๐ž๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž๐ฌ, ๐š๐ง๐ ๐ญ๐ซ๐š๐œ๐ญ๐ข๐จ๐ง โ€” ๐›๐ฎ๐ญ ๐ข๐ญ ๐œ๐š๐ง ๐›๐ซ๐ข๐ง๐  ๐ซ๐ž๐ฅ๐ข๐ž๐Ÿ ๐š๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐›๐ž๐ ๐ข๐ง๐ฌ ๐ญ๐จ ๐ก๐ž๐š๐ฅ ๐ญ๐ก๐ž ๐ซ๐ข๐ ๐ก๐ญ ๐ฐ๐š๐ฒ.

# posture

02/13/2026

Your job isnโ€™t causing your aches and pains โ€” though sometimes it feels like it โ€” itโ€™s your workstation setup. ๐Ÿ‘ฉโ€๐Ÿ’ป

Hereโ€™s how to set up your desk to protect your neck and spine.

๐Ÿ‘‰ ๐‚๐ก๐š๐ข๐ซ ๐’๐ž๐ญ๐ฎ๐ฉ:
Knees slightly below your pelvis, Sit tall โ€” donโ€™t lean back, even in a โ€œgoodโ€ chair, Use it like a stool if you must.

๐Ÿ‘‰ ๐Š๐ž๐ฒ๐›๐จ๐š๐ซ๐ & ๐€๐ซ๐ฆ ๐๐จ๐ฌ๐ข๐ญ๐ข๐จ๐ง:
Keep shoulders relaxed, Elbows at your sides, Wrists level with the keyboard.

๐Ÿ‘‰ ๐’๐œ๐ซ๐ž๐ž๐ง ๐๐ฅ๐š๐œ๐ž๐ฆ๐ž๐ง๐ญ (๐ญ๐ก๐ข๐ฌ ๐ข๐ฌ ๐ก๐ฎ๐ ๐ž):
Center of your eyes = center of the screen, Avoid screens too high or too low,

๐Ÿ‘‰ ๐”๐ฌ๐ข๐ง๐  ๐“๐ฐ๐จ ๐Œ๐จ๐ง๐ข๐ญ๐จ๐ซ๐ฌ?
Place your dominant one straight in front of you.

๐Ÿ‘‰ ๐๐ข๐ ๐ ๐ž๐ฌ๐ญ ๐Œ๐ข๐ฌ๐ญ๐š๐ค๐ž?
Constantly looking down โ€” whether at a laptop, phone, or paperwork. That forward flexion is one of the most damaging things you can do to your neck.

๐‘จ๐’๐’Š๐’ˆ๐’ ๐’š๐’๐’–๐’“ ๐’”๐’‘๐’Š๐’๐’† โ†’ ๐‘น๐’†๐’…๐’–๐’„๐’† ๐’”๐’•๐’“๐’‚๐’Š๐’ โ†’ ๐‘ท๐’“๐’†๐’—๐’†๐’๐’• ๐’‘๐’‚๐’Š๐’ โœ…

๐Ÿ”Ž If your neck still hurts even after fixing your setup, itโ€™s time for a ๐——๐—ถ๐˜€๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—˜๐˜…๐—ฎ๐—บ to see what deeper misalignments might be going on.

# posture

02/11/2026

Itโ€™s no coincidence that the saying goes, โ€œ๐’˜๐’‰๐’‚๐’• ๐’‚ ๐’‘๐’‚๐’Š๐’ ๐’Š๐’ ๐’•๐’‰๐’† ๐’๐’†๐’„๐’Œโ€. ๐—ก๐—ฒ๐—ฐ๐—ธ ๐—ฝ๐—ฎ๐—ถ๐—ป ๐—ถ๐˜€ ๐—ณ๐—ฟ๐˜‚๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ถ๐—ป๐—ด, ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ผ๐˜‚๐—ฟ๐—ฎ๐—ด๐—ถ๐—ป๐—ด, ๐—ฑ๐—ฒ๐—ณ๐—น๐—ฎ๐˜๐—ถ๐—ป๐—ด, ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ฒ๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€๐—ถ๐—ป๐—ด, ๐—ถ๐˜โ€™๐˜€ ๐—ท๐˜‚๐˜€๐˜ ๐˜๐—ต๐—ฒ ๐—ฎ๐—ฏ๐˜€๐—ผ๐—น๐˜‚๐˜๐—ฒ ๐˜„๐—ผ๐—ฟ๐˜€๐˜.

๐€๐ญ ๐‘๐จ๐ฐ๐ž ๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ, ๐ฐ๐žโ€™๐ฏ๐ž ๐ก๐ž๐ฅ๐ฉ๐ž๐ ๐ญ๐ก๐จ๐ฎ๐ฌ๐š๐ง๐๐ฌ ๐จ๐Ÿ ๐จ๐ฎ๐ซ ๐’๐ฎ๐ง ๐๐ซ๐š๐ข๐ซ๐ข๐ž ๐ง๐ž๐ข๐ ๐ก๐›๐จ๐ซ๐ฌ ๐ ๐ž๐ญ ๐ซ๐ž๐ฅ๐ข๐ž๐Ÿ ๐Ÿ๐ซ๐จ๐ฆ ๐ง๐ž๐œ๐ค ๐ฉ๐š๐ข๐ง ๐š๐ง๐ ๐ ๐ž๐ญ ๐›๐š๐œ๐ค ๐ญ๐จ ๐ฅ๐ข๐ฏ๐ข๐ง๐  ๐š๐ง ๐ข๐ง๐ฌ๐ฉ๐ข๐ซ๐ข๐ง๐ , ๐ฃ๐จ๐ฒ๐Ÿ๐ฎ๐ฅ ๐ฅ๐ข๐Ÿ๐ž. ๐Ÿคธโ€โ™‚๏ธ

We take the time to listen to each person who walks through our doors so we can understand what theyโ€™re experiencing. ๐Ÿ•ต๐Ÿผโ€โ™‚๏ธ๐Ÿ•ต๏ธโ€โ™€๏ธ We use a combination of neurological and functional exams, as well as X-rays, to determine exactly whatโ€™s going on so that we can create the most specific and effective neck pain treatment possible.

โœจ ๐‚๐จ๐ซ๐ซ๐ž๐œ๐ญ๐ข๐ฏ๐ž ๐€๐๐ฃ๐ฎ๐ฌ๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ[Text Wrapping Break]We perform specific chiropractic adjustments to free the stuck joint and take pressure off the nerves.

โœจ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ž๐ฎ๐ญ๐ข๐œ ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž๐ฌ
We teach personalized exercises to pull your posture back into alignment and retrain your muscles to hold it.

โœจ ๐’๐ฉ๐ข๐ง๐š๐ฅ ๐‘๐ž๐ฆ๐จ๐๐ž๐ฅ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐“๐ซ๐š๐œ๐ญ๐ข๐จ๐ง
Just like braces correct teeth over time, we use traction systems to hold your spine in a corrected position for 10+ minutes โ€” helping the structure ๐™ฅ๐™š๐™ง๐™ข๐™–๐™ฃ๐™š๐™ฃ๐™ฉ๐™ก๐™ฎ ๐™˜๐™๐™–๐™ฃ๐™œ๐™š.

Pain in the neck should be reserved for our mothers-in-law and that nosy coworker, not for our actual necks. ๐“๐ก๐ž ๐›๐ž๐ฌ๐ญ ๐ฆ๐ž๐๐ข๐œ๐ข๐ง๐ž ๐Ÿ๐จ๐ซ ๐ง๐ž๐œ๐ค ๐ฉ๐š๐ข๐ง ๐ข๐ฌ ๐œ๐จ๐ฆ๐ฉ๐ซ๐ž๐ก๐ž๐ง๐ฌ๐ข๐ฏ๐ž ๐œ๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐œ๐š๐ซ๐ž. ๐–๐žโ€™๐ซ๐ž ๐ž๐ฑ๐œ๐ข๐ญ๐ž๐ ๐ญ๐จ ๐œ๐จ๐ง๐ญ๐ข๐ง๐ฎ๐ž ๐œ๐ก๐š๐ง๐ ๐ข๐ง๐  ๐ฅ๐ข๐ฏ๐ž๐ฌ ๐ข๐ง ๐จ๐ฎ๐ซ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐๐š๐ฒ. โค๏ธ

# posture

02/04/2026

๐‘บ๐’‘๐’Š๐’๐’‚๐’ ๐’Š๐’๐’‹๐’–๐’“๐’Š๐’†๐’” ๐’„๐’‚๐’–๐’”๐’† ๐’Ž๐’๐’“๐’† ๐’•๐’‰๐’‚๐’ ๐’Š๐’Ž๐’Ž๐’†๐’…๐’Š๐’‚๐’•๐’† ๐’‘๐’‚๐’Š๐’โ€”๐’•๐’‰๐’†๐’š ๐’„๐’‚๐’–๐’”๐’† ๐’๐’๐’๐’ˆ-๐’•๐’†๐’“๐’Ž ๐’„๐’‰๐’‚๐’๐’ˆ๐’†๐’” ๐’Š๐’ ๐’‰๐’๐’˜ ๐’š๐’๐’–๐’“ ๐’ƒ๐’๐’…๐’š ๐’‡๐’–๐’๐’„๐’•๐’Š๐’๐’๐’”.

When your spine is injured, it responds by laying down scar tissue, which alters the shape and function of ligaments, leading to asymmetrical patterns that can become permanent without intervention.

๐“๐จ ๐š๐๐๐ซ๐ž๐ฌ๐ฌ ๐ญ๐ก๐ž๐ฌ๐ž ๐œ๐ก๐š๐ง๐ ๐ž๐ฌ, ๐ฐ๐ž ๐ฎ๐ฌ๐ž ๐š ๐œ๐จ๐ฆ๐›๐ข๐ง๐š๐ญ๐ข๐จ๐ง ๐จ๐Ÿโ€ฆ

๐Ÿ‘‰ ๐’๐ฉ๐ž๐œ๐ข๐Ÿ๐ข๐œ ๐€๐๐ฃ๐ฎ๐ฌ๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ: to mobilize spinal joints
๐Ÿ‘‰ ๐“๐ซ๐š๐œ๐ญ๐ข๐จ๐ง: Remodel the spine, restoring its proper structure

๐“๐ก๐ข๐ฌ ๐ฆ๐ž๐ญ๐ก๐จ๐๐ข๐œ๐š๐ฅ ๐š๐ฉ๐ฉ๐ซ๐จ๐š๐œ๐ก ๐ง๐จ๐ญ ๐จ๐ง๐ฅ๐ฒ ๐œ๐จ๐ซ๐ซ๐ž๐œ๐ญ๐ฌ ๐ฌ๐ญ๐ซ๐ฎ๐œ๐ญ๐ฎ๐ซ๐š๐ฅ ๐ข๐ฌ๐ฌ๐ฎ๐ž๐ฌ ๐›๐ฎ๐ญ ๐š๐ฅ๐ฌ๐จ ๐ซ๐ž๐ฅ๐ข๐ž๐ฏ๐ž๐ฌ ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ ๐จ๐ง ๐ญ๐ก๐ž ๐ง๐ž๐ซ๐ฏ๐จ๐ฎ๐ฌ ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ, ๐š๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ญ๐จ ๐ก๐ž๐š๐ฅ ๐ง๐š๐ญ๐ฎ๐ซ๐š๐ฅ๐ฅ๐ฒ. ๐ŸŒฑ Over time, youโ€™ll regain symmetry, flexibility, and strength.

๐‘ต๐’๐’•๐’‰๐’Š๐’๐’ˆ ๐’˜๐’Š๐’๐’ ๐’ƒ๐’† ๐’‚๐’ƒ๐’๐’† ๐’•๐’ ๐’ˆ๐’†๐’• ๐’Š๐’ ๐’š๐’๐’–๐’“ ๐’˜๐’‚๐’š! ๐Ÿ’ช

02/02/2026

Your ๐Ÿง  controls your posture, movement, and balance - your cerebellum, to be exact.

An injury or trauma affects more than just your muscles and joints; your cerebellum also takes a hit ๐Ÿ’ฅ reinforcing a misaligned posture through reflexive responses.

๐“๐ซ๐ฒ ๐š๐ฌ ๐ฒ๐จ๐ฎ ๐ฆ๐ข๐ ๐ก๐ญ, ๐ฌ๐ญ๐ซ๐ž๐ญ๐œ๐ก๐ข๐ง๐  ๐š๐ฅ๐จ๐ง๐ž ๐œ๐š๐งโ€™๐ญ ๐ฌ๐จ๐ฅ๐ฏ๐ž ๐ญ๐ก๐ข๐ฌ ๐ฉ๐ซ๐จ๐›๐ฅ๐ž๐ฆ.

๐˜๐จ๐ฎ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐ซ๐ž๐ญ๐ซ๐š๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐›๐ซ๐š๐ข๐ง ๐ญ๐จ ๐ ๐ฎ๐ข๐๐ž ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐›๐š๐œ๐ค ๐ข๐ง๐ญ๐จ ๐ฉ๐ซ๐จ๐ฉ๐ž๐ซ ๐š๐ฅ๐ข๐ ๐ง๐ฆ๐ž๐ง๐ญ.

Donโ€™t worry; weโ€™re here to help! ๐Ÿ™‹โ€โ™‚๏ธ

Each misalignment pattern is unique. That's why during our chiropractic discovery exams, we not only determine the specific misalignment but also tailor therapeutic exercises to each individual. ๐‘ป๐’‰๐’Š๐’” ๐’‘๐’†๐’“๐’”๐’๐’๐’‚๐’๐’Š๐’›๐’†๐’… ๐’‚๐’‘๐’‘๐’“๐’๐’‚๐’„๐’‰ ๐’†๐’๐’”๐’–๐’“๐’†๐’” ๐’˜๐’† ๐’‚๐’…๐’…๐’“๐’†๐’”๐’” ๐’•๐’‰๐’† ๐’Ž๐’Š๐’”๐’‚๐’๐’Š๐’ˆ๐’๐’Ž๐’†๐’๐’•'๐’” ๐’“๐’๐’๐’• ๐’„๐’‚๐’–๐’”๐’†, ๐’๐’๐’• ๐’‹๐’–๐’”๐’• ๐’•๐’‰๐’† ๐’”๐’š๐’Ž๐’‘๐’•๐’๐’Ž๐’”.

๐๐ฒ ๐ซ๐ž๐ž๐๐ฎ๐œ๐š๐ญ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐›๐ซ๐š๐ข๐ง ๐š๐ง๐ ๐ซ๐ž๐š๐ฅ๐ข๐ ๐ง๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ, ๐ฐ๐ž ๐ซ๐ž๐ฅ๐ข๐ž๐ฏ๐ž ๐ง๐ž๐ซ๐ฏ๐จ๐ฎ๐ฌ ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ, ๐š๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž๐ฌ, ๐ญ๐ž๐ง๐๐จ๐ง๐ฌ, ๐ฅ๐ข๐ ๐š๐ฆ๐ž๐ง๐ญ๐ฌ, ๐š๐ง๐ ๐ง๐ž๐ซ๐ฏ๐ž๐ฌ ๐ญ๐จ ๐ญ๐ซ๐ฎ๐ฅ๐ฒ ๐ก๐ž๐š๐ฅ. ๐“๐ก๐ข๐ฌ ๐ฉ๐ซ๐จ๐ฆ๐จ๐ญ๐ž๐ฌ ๐จ๐ฏ๐ž๐ซ๐š๐ฅ๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐š๐ง๐ ๐ฉ๐ซ๐ž๐ฏ๐ž๐ง๐ญ๐ฌ ๐Ÿ๐ฎ๐ญ๐ฎ๐ซ๐ž ๐ข๐ฌ๐ฌ๐ฎ๐ž๐ฌ.

01/30/2026

The difference between a babyโ€™s flexibility and yours is scar tissue. ๐Ÿฃ

Your body jumps into action when you injure a joint, whether from an accident or something as common as poor posture.

๐Ÿ‘‰ ๐ˆ๐ง๐ข๐ญ๐ข๐š๐ฅ ๐‘๐ž๐ฌ๐ฉ๐จ๐ง๐ฌ๐ž: Stabilize the injured joint by rapidly laying down scar tissue.
๐Ÿ‘‰ ๐‹๐จ๐ง๐ -๐“๐ž๐ซ๐ฆ ๐ˆ๐ฆ๐ฉ๐š๐œ๐ญ: While effective in the short term, this scar tissue makes joints tighter, reducing flexibility.

๐‘ช๐’‰๐’Š๐’“๐’๐’‘๐’“๐’‚๐’„๐’•๐’Š๐’„ ๐’„๐’‚๐’“๐’† ๐’Š๐’” ๐’…๐’†๐’”๐’Š๐’ˆ๐’๐’†๐’… ๐’•๐’ ๐’“๐’†๐’”๐’•๐’๐’“๐’† ๐’‹๐’๐’Š๐’๐’• ๐’Ž๐’๐’ƒ๐’Š๐’๐’Š๐’•๐’š.

Gentle, precise adjustments combined with targeted stretching and traction methods gradually break down scar tissue, enhance flexibility, and allow your body to rebuild healthy connective tissue.

๐˜๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐ข๐ง๐ž ๐Ÿ๐š๐œ๐ข๐ฅ๐ข๐ญ๐š๐ญ๐ž๐ฌ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐œ๐š๐ญ๐ข๐จ๐ง ๐›๐ž๐ญ๐ฐ๐ž๐ž๐ง ๐ฒ๐จ๐ฎ๐ซ ๐›๐ซ๐š๐ข๐ง ๐š๐ง๐ ๐›๐จ๐๐ฒ - ๐ฆ๐š๐ค๐ข๐ง๐  ๐ข๐ญ ๐ž๐ฌ๐ฌ๐ž๐ง๐ญ๐ข๐š๐ฅ ๐Ÿ๐จ๐ซ ๐ฅ๐ข๐Ÿ๐ž. ๐๐ซ๐จ๐ฉ๐ž๐ซ ๐š๐ฅ๐ข๐ ๐ง๐ฆ๐ž๐ง๐ญ ๐š๐ง๐ ๐Ÿ๐ฅ๐ž๐ฑ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐š๐ฅ๐ฅ๐จ๐ฐ ๐ญ๐ก๐ข๐ฌ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐œ๐š๐ญ๐ข๐จ๐ง ๐ญ๐จ ๐Ÿ๐ฅ๐จ๐ฐ ๐Ÿ๐ซ๐ž๐ž๐ฅ๐ฒ, ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ฏ๐ž๐ซ๐š๐ฅ๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐š๐ง๐ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ. ๐Ÿคธโ€โ™‚๏ธ

01/28/2026

๐˜๐จ๐ฎ๐ซ ๐ง๐ž๐ซ๐ฏ๐จ๐ฎ๐ฌ ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ ๐ข๐ฌ ๐ญ๐ก๐ž ๐œ๐ซ๐ข๐ญ๐ข๐œ๐š๐ฅ ๐ฅ๐ข๐Ÿ๐ž๐ฅ๐ข๐ง๐ž ๐›๐ž๐ญ๐ฐ๐ž๐ž๐ง ๐ฒ๐จ๐ฎ๐ซ ๐›๐ซ๐š๐ข๐ง ๐š๐ง๐ ๐ญ๐ก๐ž ๐ซ๐ž๐ฌ๐ญ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ. Without it, youโ€™re just a sack of tissue and bones. ๐Ÿซ 

Luckily, this delicate system is protected by its own suit of armor - your spine.

๐Ÿ‘‰ ๐“๐ก๐š๐ญ ๐ฆ๐ž๐š๐ง๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ง๐ž๐ซ๐ฏ๐จ๐ฎ๐ฌ ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ ๐ข๐ฌ ๐จ๐ง๐ฅ๐ฒ ๐š๐ฌ ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐š๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐ข๐ง๐ž.

๐‘ด๐’‚๐’Š๐’๐’•๐’‚๐’Š๐’๐’Š๐’๐’ˆ ๐’‘๐’“๐’๐’‘๐’†๐’“ ๐’”๐’‘๐’Š๐’๐’‚๐’ ๐’‚๐’๐’Š๐’ˆ๐’๐’Ž๐’†๐’๐’• ๐’‰๐’†๐’๐’‘๐’” ๐’‘๐’“๐’๐’•๐’†๐’„๐’• ๐’•๐’‰๐’†๐’”๐’† ๐’๐’†๐’“๐’—๐’†๐’” ๐’‚๐’๐’… ๐’†๐’๐’”๐’–๐’“๐’†๐’” ๐’•๐’‰๐’†๐’š ๐’‡๐’–๐’๐’„๐’•๐’Š๐’๐’ ๐’๐’‘๐’•๐’Š๐’Ž๐’‚๐’๐’๐’š, ๐’Œ๐’†๐’†๐’‘๐’Š๐’๐’ˆ ๐’š๐’๐’– ๐’๐’๐’• ๐’‹๐’–๐’”๐’• ๐’‘๐’‚๐’Š๐’-๐’‡๐’“๐’†๐’† ๐’ƒ๐’–๐’• ๐’‰๐’†๐’‚๐’๐’•๐’‰๐’š. Through specific chiropractic adjustments, therapeutic exercises, and possibly even at-home traction, we can help realign your spine to alleviate nerve stress and get rid of low back pain for good. ๐Ÿ’ช

๐€ ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ฌ๐ฉ๐ข๐ง๐ž ๐ฆ๐ž๐š๐ง๐ฌ:

โœ… ๐’๐’†๐’”๐’” ๐’‘๐’‚๐’Š๐’
โœ… ๐’๐’†๐’”๐’” ๐’”๐’•๐’“๐’†๐’”๐’”
โœ… ๐’Ž๐’๐’“๐’† ๐’†๐’๐’†๐’“๐’ˆ๐’š
โœ… ๐’”๐’•๐’“๐’๐’๐’ˆ๐’†๐’“ ๐’Š๐’Ž๐’Ž๐’–๐’๐’Š๐’•๐’š
โœ… ๐’Ž๐’๐’“๐’† ๐’Ž๐’๐’ƒ๐’Š๐’๐’Š๐’•๐’š
โœ… ๐’†๐’๐’…๐’๐’†๐’”๐’” ๐’‘๐’๐’”๐’”๐’Š๐’ƒ๐’Š๐’๐’Š๐’•๐’Š๐’†๐’”

Address

316 E 59th Street
New York, NY
10022

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 10am

Telephone

+12124868888

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