Warrior Bridge

Warrior Bridge Warrior Bridge is a school and community center that trains mind, body and spirit through Movement, A

Want to put some attention into yourBACKBEND PRACTICE? We've got you.Come explore the art of back bending!Our goal is to...
02/28/2026

Want to put some attention into your
BACKBEND PRACTICE? We've got you.

Come explore the art of back bending!

Our goal is to mobilize and strengthen the full range of the backbend, rather than relying on one part of the spine for movement.

Classes include drills to improve strength & flexibility and skills related to back bending.

You can take class at your own pace, whether you just want to move and feel good, or you have lots of bendy goals. Modifications are available for all bodies.

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Join Class in the NYC Studio, Live Online or Class. Replays On Demand with any Membership.

Full Schedule + Register for Classes at Warriorbridge.com

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backbends yogaflexible toetouch yogamotivation mobility yogamakesmehappy contortion bendy getflexible menofyoga

Full Body Mobility - move your body all the ways! All movers welcome - from beginners to advanced Mobility Flow is drawn...
02/28/2026

Full Body Mobility - move your body all the ways! All movers welcome - from beginners to advanced

Mobility Flow is drawn from diverse movement lineages, including various styles of yoga, dance, martial arts, and acrobatic training.

Expert knowledge of anatomy and body mechanics informs the sequence of movements. Classes build progressively through intelligent warm-ups and preparatory exercises into movement sequences that develop strength and mobility.

Class Mon- Fri
In person in NYC, Live Online, and On Demand with any Membership

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Let's stretch together! FLEXIBILITY CLASSES - Every Day of the Week at Warrior Bridge - All Levels Welcome Backbends -...
02/27/2026

Let's stretch together! FLEXIBILITY CLASSES - Every Day of the Week at Warrior Bridge - All Levels Welcome

Backbends - Splits - Hips + Forward Folds

Join Class in the Studio, Live Online or Class Replays On Demand with any Membership.

Taught by:
lesinski.dpt


circusloves.you

Full Schedule + Register for Classes at Warriorbridge.com

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backbends yogaflexible toetouch yogamotivation mobility yogamakesmehappy contortion bendy getflexible splits

02/24/2026

ONE ARM HANDSTANDS X WARRIOR BRIDGE 💪

Did you know Warrior Bridge has a class to help you work towards your One Arm Handstand?

Every Tuesday + Thursday, at 2 pm, in the NYC studio or Live Online (anytime on demand with a membership).

Class helps build awareness, strength + technique for One Arm Handstand.

Working on your 2 Arm Handstand? We have LOTS of classes for that! Check out the full SCHEDULE at Warriorbridge.com

Featured Warrior Bridge Teacher

handstandtraining handstandcoach handstands fitness calisthenics bodyweightworkout not crossfit not yoga notyoga fitlife circus cirqueduinsta

Your Sunday Acro Plans in NYC: Class at 2 pmJam at 3:30-6 pmCome for one or both! (If you come to class, the jam is incl...
02/22/2026

Your Sunday Acro Plans in NYC:

Class at 2 pm
Jam at 3:30-6 pm

Come for one or both! (If you come to class, the jam is included).

Featured Community a members



UNLIMITED CLASSES with Warrior Bridge NYC Membership!All of our Handstand / Flex / Mobility / Calisthenics / Acro Classe...
02/21/2026

UNLIMITED CLASSES with Warrior Bridge NYC Membership!

All of our Handstand / Flex / Mobility / Calisthenics / Acro Classes, in Studio, Live Online + On Demand.

Warrior Bridge NYC Membership
$295/month

NYC MEMBERSHIP INCLUDES:

Unlimited Live Classes - in Person + Online

Class Replays - which update each week with a fresh class

Includes complimentary membership to CirqueHaus

Access to Our Online Library - full of tons of Pre Recorded Classes and full length Acro Tutorial Series

Members only Discounts to Warrior Bridge + CirqueHaus Events / Shows / Trainings

If you want to up your MOVEMENT practice.. this is the way.

More Info/Sign Up on WarriorBridge.com

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practiceandalliscoming movementculture fitnyc onlinefitness workoutfromhome nycfit acroyoga

Looking MOCE YOUR BODY in NEW WAYS?Warrior Bridge has Daily Classes - and we think they're pretty fun + creative! Handst...
02/18/2026

Looking MOCE YOUR BODY in NEW WAYS?

Warrior Bridge has Daily Classes - and we think they're pretty fun + creative!

Handstands
Flexibility
Mobility
Calisthenics
Partner Acro (in studio only)
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Join class In Person in NYC - Online + On Demand (with any membership).

Drop in, grab a class pack, or check out our in person and online memberships (which includes unlimited classes + access to the on demand library).

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flexibilitychallenge flexibility handstands handstanddrills handstandcoach splits splitsprogress acro partneryoga acroyogafun not crossfit yogafun

Train with Warrior Bridge from wherever you are! Drops in + Membership both available - swipe to the second slide for de...
02/15/2026

Train with Warrior Bridge from wherever you are!

Drops in + Membership both available - swipe to the second slide for details on our Online Membership!

Live Online Classes
(Membership + Drop Ins)

Real time class online - the same class that's happening in the studio. Zoom in from wherever you are, and get attention/feedback from ours teachers. Drop Ins, class pack and online membership available.

On Demand
(Membership Only)

Class Replays
Updates every week with fresh class recordings from the studio. Available with any membership.

Pre Recorded Video Tutorials
Full Movement Practices / Acro Series - in the On Demand Library. Available for individual purchase or included with any membership.

All the details on WarriorBridge.com

Classes by
lesinski.dpt
.loves.you .circus @ .loves.you

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homeworkouts coreworkout onlinefitness handstand handstanddrills handstand365 mobility movementlife movementculture

We LOVE Acro EVERY DAY of the YEAR! Join Daily Class + Sunday Jams at Warrior Bridge in NYC!No partner required - beginn...
02/15/2026

We LOVE Acro EVERY DAY of the YEAR! Join Daily Class + Sunday Jams at Warrior Bridge in NYC!

No partner required - beginners welcome (Foundations + Drills is a great place to start!)
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Monday 8 pm Foundations + Drills

Tuesday 8 pm Whips + Pops

Wednesday 8 pm Foundations + Drills

Thursday 8 pm Inversions + Balance

Friday 7pm - Whips + Pops

Saturday 2pm - Foundations + Drills

Sunday
2pm Foundations + Drills
3:30 Acro Jam

Featured Teachers


+ Friends!

- Mobility - Flexibility - Handstands - Calisthenics - Partner Acro -Move Your Body All the Ways. In the NYC Studio or O...
02/13/2026

- Mobility - Flexibility - Handstands - Calisthenics - Partner Acro -

Move Your Body All the Ways. In the NYC Studio or ONLINE STUDIO with WARRIOR BRIDGE.
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All levels welcome.

Full schedule at link in Bio or WarriorBridge.com

*Partner Acro in Studio Only

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menofyoga handstandeverywhere yogalife handstanddrills

Address

250 Front Street
New York, NY
10038

Opening Hours

Monday 7am - 9pm
Tuesday 8am - 11pm
Wednesday 7am - 11pm
Thursday 8am - 9pm
Friday 7am - 11pm
Saturday 9am - 7:30pm
Sunday 9am - 7:30pm

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