Dr. Lightman got his #fluvaccine. Have you had yours yet?
#COVID19 #fluvaccine #stayhealthy
Another healthy, adorable kid. Can you keep up with him?😉💪
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#stayhealthy #healthykids #pediatrician #baby #babygirl #thankheavensforlittlegirls #ilovewhatido #baby #children #healthychildren #healthykids #boys #babyboy #babyboys #boyswillbeboys
Message from Dr. Lightman 🦠🦠
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#pediatrician #carona #baby #babygirl #thankheavensforlittlegirls #ilovewhatido #baby #children #healthychildren I’m #healthykids #babyboys #boyswillbeboys
#Coronavirus #covid_19 #update
Unmasking the real Dr. Lightman: A Purim 2020 message
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#stayhealthy #healthykids #pediatrician #baby #babygirl #thankheavensforlittlegirls #ilovewhatido #baby #children #healthychildren #healthykids #boys #babyboy #babyboys #boyswillbeboys #purim #happypurim #jewish holidays
4th day Chol HaMoed • Erev Tom Tov. Remember to make an Eric Tavshilin. Gut Yom Tov to all 👨🏻⚕️Join the #matzahchallenge ⠀
Share your matzah creations to social media using #MatzahChallenge and $18 will be donated to help someone in need. So get posting... the s'more the merrier! nyjewi.sh/MatzahChallenge
#doctorsofinstagram #cholhamoed
Chol HaMoed Day 2 👨🏻⚕️visiting
@Newseum in our Nations Capital
Washington DC
Important message on visiting public places and protecting your children with vaccinations #vaccineswork
#tbt Purim Festivities 🥳👨🏻⚕️👑🎷 ⠀
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Less than 2 weeks away • Be sure to read our newsletter this Motzei Shabbos (you may sign up here http://bit.ly/tfcnews ) A very important message on safety, drinking, teens and #Purim from Dr. Lightman 🍷🍻🙏🏽
Yes 🙌🏼🙌🏼🙌🏼 Testimonal on latest blog on website and article in Jewish Home
No Sugar #timetochange #sugar http://bit.ly/2OqDI8j
@bumifriedsilver 👍🏼💯👨🏻⚕️ thank you for #testimonal #keepitreal #healthylifestyle
We are in the Cardo inOld City. Perfect setting for Nine Days 🙏🏽🇮🇱🙏🏽
You’ll see and hear why - Listen as Dr. Lightman provides valuable information on health and hydration to prepare for your fast.
Starting today - Please remember hydration 💦 🍉🥤and healthy carbohydrates 🍞🥦🍲🥞 help your body in preparation 👨🏻⚕️
#hydration #drlightmanisrael #oldcity #fast
G-d Bless America 🇺🇸 I arrived in this wonderful country 34 years ago • June 18, 1984 • as an immigrant. I am grateful to be practicing medicine and providing pediatric healthcare to past, present and future growing families 👨🏻⚕️👶🏻🤱🏼🧒🏻
“Game On” as Dr. Lightman Says - Today is “National Ride Your Bike 🚲 to School Day” Wednesday May 9th ⠀⠀
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“Halp”ern” your family by making sure everyone is wearing helmets whenever bike riding, skateboarding or whatever. See image on correct way your child and you should wear a bike helmet. Dr. Lightman shares more on head injuries and concussions http://bit.ly/2H8Vf4E
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If you and your loved ones wear helmets, you’ll “Schlaff” 😴 well at night because you’ve assured their safety 👨🏻⚕️☀️🚲🙏🏽 Enjoy a safe spring and summer!
#besafe #bikesafety #biketoschool
Importance of Vitamin D and Sunscreen
Importance of Vitamin D and It’s Not Just Sunshine - Vitamin D is also known as the “sunshine vitamin” because the body produces it in response to the skin being exposed to sunlight. It is also occurs naturally in a few foods — including some fish, fish liver oils, and egg yolks — and in fortified dairy and grain products.
Most people in the Northeastern United States have low Vitamin D. Years ago, when I first found many children and young adults with low Vitamin D levels in my practice, I speculated it’s because we dress modestly, covered up so that the sun never touches our skin. Even in the summer. And during the school months, our children spend most of their days indoors.
Often taking a suppliment of D3 is necessary in some adolescenets and many adults - always consult with your doctor - simple blood tests can inform you on the levels of Vitamin D in your body. Read the full article and more with Total Family Care http://bit.ly/2mSZKFp
Happy Giggles into the weekend....A day in the life at Total Family Care 👶😘👨🏻⚕️
There is nothing like a baby who's developing and interactive and just plain fun 🎢🎡🎠 Dr. Lightman says “I have best job in the world”